Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Aaliyah Herivel	24		AUS		2,464	2:01.7
1101	Richard Zacharias	34		GER		2,464	2:01.7
1101	Justin G	44	DC	USA		2,464	2:01.7
1101	Donald Kern	72	West Chester, PA	USA	Rutgers University	2,464	2:01.7
1105	Peter Ring Madsen	53	Skive	DEN		2,463	2:01.8
1105	Thomas Morneburg	34		GER		2,463	2:01.8
1107	Corina Brocksopp	53	Bristol	GBR	Bristol Pilot Gig Club	2,462	2:01.8
1107	Angelo Sferrazza	35		FRA		2,462	2:01.8
1107	Mark Steinbach	57	Hirschberg 🇩🇪	GER		2,462	2:01.8
1110	Sid Ives	43	Chelmsford	GBR		2,459	2:02.0
1110	Clemence Dartey	54	SAN DIEGO, CA	USA		2,459	2:02.0
1112	Wilbers van Hoving	47	Empangeni	RSA		2,458	2:02.0
1112	Matteo Cavalca	30		ITA		2,458	2:02.0
1112	Dan Vatsky	53		USA		2,458	2:02.0
1115	Denis BERTHIN	50		FRA	FRENCH INDOOR ROWERS TEAM	2,457	2:02.1
1116	Neil Paterson	46		GBR		2,456	2:02.1
1116	Giulio Monzani	33		ITA		2,456	2:02.1
1118	Craig McDonald	51	Cambridge	NZL		2,455	2:02.1
1118	Rick Wilson	58		USA		2,455	2:02.1
1118	Wes Womack	47		USA		2,455	2:02.1
1121	Nick Jackson	54		GBR		2,454	2:02.2
1121	chen lin	36		HKG		2,454	2:02.2
1121	Anne Goffin	44		USA		2,454	2:02.2
1121	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,454	2:02.2
1121	Philip Casimiri	41	Mississauga, ON	CAN		2,454	2:02.2
1126	Willem Hage	74	Almere	NED		2,453	2:02.2
1126	Drew Williams	37		USA		2,453	2:02.2
1126	Elizabeth Petrey	35	Roanoke, VA	USA		2,453	2:02.2
1129	Torbjörn Landenberg	62	Linköping	SWE		2,452	2:02.3
1129	Matthias Strasser	56	Donautal	AUT	Austrian Army	2,452	2:02.3
1131	Nicholas Newby	47	Exeter	GBR		2,451	2:02.3
1131	Neil Batcheler	62		GRN		2,451	2:02.3
1133	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,449	2:02.4
1133	Diane McChesnie	52		GBR		2,449	2:02.4
1135	Mark Wolfe	54	Cork	IRL		2,448	2:02.5
1135	Daniel Vizel	49	Singapore	SIN		2,448	2:02.5
1135	Marc BERGÈRE	53	Tarbes	FRA		2,448	2:02.5
1138	Michelle Ryan	57		AUS		2,446	2:02.6
1138	Rob Bing	54	Bedford	GBR		2,446	2:02.6
1138	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,446	2:02.6
1138	David Tidwell	46		USA		2,446	2:02.6
1138	Dominique Eutionnat	58	Le Robert	MTQ		2,446	2:02.6
1143	Raphaël TREVISAN	39		FRA		2,445	2:02.6
1143	Marcus Andersen	31		USA		2,445	2:02.6
1143	Amber Mizuki	41	Virginia Beach, VA	USA		2,445	2:02.6
1146	Jason Hanken	44		USA		2,444	2:02.7
1146	Eric Averitt	55		USA		2,444	2:02.7
1146	Amy Boone	44		USA		2,444	2:02.7
1149	Elijah Roberts	68	Denver, CO	USA	U.S. Marines	2,443	2:02.7
1150	Steve Miller	43		GBR		2,442	2:02.8