Workout of the Day

« September 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Michelle Kalbeitzer	48		USA		2,467	2:01.6
1102	Scott Lyons	52		USA		2,466	2:01.6
1102	allison sween	42		USA		2,466	2:01.6
1104	Aaliyah Herivel	24		AUS		2,464	2:01.7
1104	Richard Zacharias	34		GER		2,464	2:01.7
1104	Justin G	44	DC	USA		2,464	2:01.7
1104	Donald Kern	72	West Chester, PA	USA	Rutgers University	2,464	2:01.7
1108	Peter Ring Madsen	53	Skive	DEN		2,463	2:01.8
1108	Thomas Morneburg	34		GER		2,463	2:01.8
1110	Corina Brocksopp	53	Bristol	GBR	Bristol Pilot Gig Club	2,462	2:01.8
1110	Angelo Sferrazza	35		FRA		2,462	2:01.8
1110	Mark Steinbach	57	Hirschberg 🇩🇪	GER		2,462	2:01.8
1113	Sid Ives	43	Chelmsford	GBR		2,459	2:02.0
1113	Clemence Dartey	54	SAN DIEGO, CA	USA		2,459	2:02.0
1115	Wilbers van Hoving	47	Empangeni	RSA		2,458	2:02.0
1115	Matteo Cavalca	30		ITA		2,458	2:02.0
1115	Dan Vatsky	53		USA		2,458	2:02.0
1118	Denis BERTHIN	50		FRA	FRENCH INDOOR ROWERS TEAM	2,457	2:02.1
1119	Neil Paterson	46		GBR		2,456	2:02.1
1119	Giulio Monzani	33		ITA		2,456	2:02.1
1121	Craig McDonald	51	Cambridge	NZL		2,455	2:02.1
1121	Rick Wilson	58		USA		2,455	2:02.1
1121	Wes Womack	47		USA		2,455	2:02.1
1124	Nick Jackson	54		GBR		2,454	2:02.2
1124	chen lin	36		HKG		2,454	2:02.2
1124	Anne Goffin	44		USA		2,454	2:02.2
1124	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	2,454	2:02.2
1124	Philip Casimiri	41	Mississauga, ON	CAN		2,454	2:02.2
1129	Willem Hage	74	Almere	NED		2,453	2:02.2
1129	Drew Williams	37		USA		2,453	2:02.2
1129	Elizabeth Petrey	35	Roanoke, VA	USA		2,453	2:02.2
1132	Torbjörn Landenberg	62	Linköping	SWE		2,452	2:02.3
1132	Matthias Strasser	56	Donautal	AUT	Austrian Army	2,452	2:02.3
1134	Nicholas Newby	47	Exeter	GBR		2,451	2:02.3
1134	Neil Batcheler	62		GRN		2,451	2:02.3
1136	James Brokaw	74	Brunswick, ME	USA	University of Chicago	2,449	2:02.4
1136	Diane McChesnie	52		GBR		2,449	2:02.4
1138	Mark Wolfe	54	Cork	IRL		2,448	2:02.5
1138	Daniel Vizel	49	Singapore	SIN		2,448	2:02.5
1138	Marc BERGÈRE	53	Tarbes	FRA		2,448	2:02.5
1141	Michelle Ryan	57		AUS		2,446	2:02.6
1141	Rob Bing	54	Bedford	GBR		2,446	2:02.6
1141	John Miller	44	Owenton, KY	USA	CrossFit Linchpin	2,446	2:02.6
1141	David Tidwell	46		USA		2,446	2:02.6
1141	Dominique Eutionnat	58	Le Robert	MTQ		2,446	2:02.6
1146	Raphaël TREVISAN	39		FRA		2,445	2:02.6
1146	Marcus Andersen	31		USA		2,445	2:02.6
1146	Amber Mizuki	41	Virginia Beach, VA	USA		2,445	2:02.6
1149	Jason Hanken	44		USA		2,444	2:02.7
1149	Eric Averitt	55		USA		2,444	2:02.7