Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Chris Hanners | 48 | USA | 15:31.9 | 2:13.1 | ||
| 1551 | John Maynard | 55 | MT | USA | 15:31.9 | 2:13.1 | |
| 1553 | Matt Prescott | 39 | Hudson Valley, NY | USA | 15:32.1 | 2:13.1 | |
| 1553 | John Miller | 44 | Owenton, KY | USA | CrossFit Linchpin | 15:32.1 | 2:13.1 |
| 1555 | Stephen Tabb | 75 | Tallahassee, FL | USA | 15:32.3 | 2:13.1 | |
| 1556 | Sean Keaney | 59 | Rotorua | NZL | Waka Ama (Outrigger Canoe) New Zealand | 15:32.5 | 2:13.2 |
| 1557 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 15:32.7 | 2:13.2 | |
| 1558 | David Phillips | 52 | TX | USA | 15:33.0 | 2:13.2 | |
| 1559 | Matthew Paulini | 38 | Sherrill , NY | USA | 15:33.1 | 2:13.3 | |
| 1560 | Phil Johnnie | 70 | Ketchum, ID | USA | 15:33.2 | 2:13.3 | |
| 1561 | Richard Pearce | 54 | Chichester | GBR | 15:33.3 | 2:13.3 | |
| 1562 | Roel Bex | 57 | Rotselaar | BEL | 15:33.6 | 2:13.3 | |
| 1563 | Jim Van Natta | 75 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.7 | 2:13.3 |
| 1564 | Scott Packard | 51 | MA | USA | 15:34.0 | 2:13.4 | |
| 1565 | Phil Lb | 55 | FRA | 15:34.1 | 2:13.4 | ||
| 1566 | Marty Diklich | 63 | USA | 15:34.6 | 2:13.5 | ||
| 1567 | David E Price | 68 | Madison, MS | USA | U.S. Navy Veteran | 15:34.7 | 2:13.5 |
| 1568 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 15:34.8 | 2:13.5 |
| 1568 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 15:34.8 | 2:13.5 |
| 1568 | David Sykes | 79 | Ft Worth, TX | USA | 15:34.8 | 2:13.5 | |
| 1571 | Jess S | 49 | CAN | 15:35.0 | 2:13.5 | ||
| 1572 | clare burrell | 65 | Coleraine, VIC | AUS | Free Spirits | 15:35.1 | 2:13.5 |
| 1573 | Ulrich Koch | 61 | Drangedal | NOR | 15:35.2 | 2:13.6 | |
| 1574 | Dominique Eutionnat | 58 | Le Robert | MTQ | 15:35.5 | 2:13.6 | |
| 1575 | Stephen Biroc | 63 | Hamilton, NJ | USA | Rutgers University | 15:35.7 | 2:13.6 |
| 1576 | Trip Kinzie | 54 | USA | 15:35.9 | 2:13.7 | ||
| 1577 | Andras Odor | 51 | Budapest | HUN | 15:36.1 | 2:13.7 | |
| 1577 | Laurent RIGOREAU | 60 | Punaauia | PYF | Tahiti Rowing Team | 15:36.1 | 2:13.7 |
| 1579 | Peter Tong | 68 | NZL | 15:36.2 | 2:13.7 | ||
| 1579 | Natalie Younger | - | CAN | 15:36.2 | 2:13.7 | ||
| 1579 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 15:36.2 | 2:13.7 |
| 1582 | yi huang | 46 | 南宁 | CHN | 15:36.5 | 2:13.7 | |
| 1582 | Rachel Laws | 59 | GBR | 15:36.5 | 2:13.7 | ||
| 1584 | Chris Seibert | 41 | USA | 15:36.9 | 2:13.8 | ||
| 1585 | Dan Moriarty | 76 | Lebanon, NH | USA | 15:37.0 | 2:13.8 | |
| 1586 | Yann Cudennec | 31 | FRA | 15:37.1 | 2:13.8 | ||
| 1587 | Sebastian Kersting | 41 | Altenberge | GER | 15:37.3 | 2:13.9 | |
| 1587 | Julien KÖHLI | 51 | FRA | 15:37.3 | 2:13.9 | ||
| 1589 | Sean D | 61 | McKinney, TX | USA | 15:37.4 | 2:13.9 | |
| 1589 | Elizabeth Adkins | 50 | USA | 15:37.4 | 2:13.9 | ||
| 1591 | Marcel Major | 74 | Winnipeg, MB | CAN | The Diamonds (Over Sixties Erging Group) | 15:37.9 | 2:13.9 |
| 1592 | Konrad Frankenberg | 49 | Gotha | GER | Team Ruderathlet | 15:38.0 | 2:14.0 |
| 1593 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 15:38.1 | 2:14.0 |
| 1593 | Trey Shipp | 62 | Atlanta, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:38.1 | 2:14.0 |
| 1595 | Doug Goelz | 69 | USA | 15:38.2 | 2:14.0 | ||
| 1596 | Brian Redmill | 62 | Bergerac | FRA | The Diamonds (Over Sixties Erging Group) | 15:38.3 | 2:14.0 |
| 1597 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 15:38.4 | 2:14.0 |
| 1597 | Michael Seal | 52 | Middletown , DE | USA | 15:38.4 | 2:14.0 | |
| 1599 | Nigel Beagarie | 72 | GBR | 15:38.5 | 2:14.0 | ||
| 1599 | Eddy Liekens | 64 | BEL | 15:38.5 | 2:14.0 |