Workout of the Day

« September 5, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1299 Tobbe H 45 GER 14:57.2 2:08.1
1302 James Kenning 60 GBR 14:57.3 2:08.1
1303 Duncan Glencoe 55 GER 14:57.5 2:08.2
1304 Libby L 45 USA 14:57.9 2:08.2
1305 Bubba Holdbrook 35 USA 14:58.2 2:08.3
1306 Haneul Cellino Jang 37 KOR 14:58.3 2:08.3
1307 Phil Pepper 51 GBR 14:58.4 2:08.3
1308 Peter Field 42 GBR 14:58.6 2:08.3
1309 Luc LINGELSER 74 FRA 14:58.7 2:08.3
1309 Wayne Carriker 59 USA 14:58.7 2:08.3
1309 Romain Escaut 38 FRA 14:58.7 2:08.3
1312 J. Braulio Laveaga 68 MEX 14:59.0 2:08.4
1313 Willem Hage 74 NED 14:59.1 2:08.4
1313 Bettina Vollmer 42 GER 14:59.1 2:08.4
1315 Craig McDonald 51 NZL 14:59.3 2:08.4
1315 Peter Straw 77 GBR 14:59.3 2:08.4
1315 Eric Broekhuis 61 USA 14:59.3 2:08.4
1318 Caroline HANS 32 FRA 14:59.5 2:08.5
1319 Toni Muff 61 SUI 14:59.6 2:08.5
1320 Bernardo Gaudio 47 ITA 14:59.7 2:08.5
1320 Rob Cooke 59 CAN 14:59.7 2:08.5
1322 David Martin 59 AUS 14:59.9 2:08.5
1323 Jesse Wardle - USA 15:00.0 2:08.5
1324 Peter Ring Madsen 53 DEN 15:00.1 2:08.5
1324 Christopher Greenaway 50 GER 15:00.1 2:08.5
1326 Marshall Lochridge 55 USA 15:00.5 2:08.6
1326 David McDermid 38 USA 15:00.5 2:08.6
1328 John Denham 39 USA 15:00.6 2:08.6
1329 Thomas Kratz 57 GER 15:00.8 2:08.6
1330 Vince Peacham 66 GBR 15:00.9 2:08.7
1330 Henry Forester 39 CAN 15:00.9 2:08.7
1332 Pete Kelly 63 GBR 15:01.0 2:08.7
1333 Tarun Raghavan 50 IND 15:01.2 2:08.7
1334 Josh Ajima 53 USA 15:01.3 2:08.7
1335 Chris Feezor 52 USA 15:01.6 2:08.8
1336 Steve McCain 41 USA 15:01.7 2:08.8
1337 Michael Franz 46 GER 15:01.8 2:08.8
1338 Nickyla Marso 48 USA 15:01.9 2:08.8
1339 Maksim Kapkin 22 MNE 15:02.0 2:08.8
1340 Sander Baesjou 54 NED 15:02.4 2:08.9
1341 Martin Midtgaard 39 DEN 15:02.5 2:08.9
1341 Thomas Lundstrom 55 USA 15:02.5 2:08.9
1341 Kyle McConnell 40 USA 15:02.5 2:08.9
1344 Eric ORSONI 59 FRA 15:02.7 2:08.9
1345 Markus Dächer 62 GER 15:03.0 2:09.0
1345 Pat Lawless 69 GBR 15:03.0 2:09.0
1345 Nigel Haffenden 58 GBR 15:03.0 2:09.0
1345 Quentin Brugere 16 FRA 15:03.0 2:09.0
1349 Philipp Fliri 40 ITA 15:03.4 2:09.0
1350 Hassan ALHOSANI 57 UAE 15:03.5 2:09.0