Workout of the Day

« August 9, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Jeff Sickles	53	Highlands Ranch, CO	USA		2,131	1:52.6
402	Matthias Gauger	43		GER		2,129	1:52.7
402	Jill Reynolds	54		GBR		2,129	1:52.7
402	Dave Maniscalco	40		USA		2,129	1:52.7
405	Shinji Sheron	45		SUI		2,127	1:52.8
406	Matt Randall	53		USA		2,125	1:52.9
406	Danny Harland	49	Chester le Street	GBR		2,125	1:52.9
408	John Price	43		USA		2,124	1:52.9
409	Richard Brown	42		USA		2,123	1:53.0
410	Harry Harry	56	WA	AUS		2,122	1:53.1
411	Charisse Hall	58	WA	USA	Lake Stevens Rowing Club	2,121	1:53.1
412	Jadah Chatterton-Richmond	41		USA		2,120	1:53.2
413	Todd Roberts	56	Sheridan, IN	USA		2,119	1:53.2
414	Arie Drenth	59	Dronten	NED		2,118	1:53.3
414	Joshua Cory	40	Campbell, TX	USA		2,118	1:53.3
416	Neil Moore	58	Cheddar	GBR	Retired Royal Air Force (UK)	2,116	1:53.4
417	Craig McDonald	51	Cambridge	NZL		2,114	1:53.5
417	Simon Douglass	62	Shepton Mallet	GBR		2,114	1:53.5
417	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,114	1:53.5
420	Jon M	57	NT	AUS		2,113	1:53.5
420	Finlay Lillywhite	20		GBR		2,113	1:53.5
420	Neel Singh	36		USA		2,113	1:53.5
420	Jonathan Mow	60	San Diego, CA	USA	The Diamonds (Over Sixties Erging Group)	2,113	1:53.5
420	Greg Trumpler	56		USA		2,113	1:53.5
425	Philippe Dequenne	63		FRA		2,112	1:53.6
425	Roman Puttkammer	54		SUI		2,112	1:53.6
427	Heidi Harris	46		AUS		2,111	1:53.6
427	Peter Land	54	London	GBR	Team Canada	2,111	1:53.6
427	Josefin Holmström	32		SWE		2,111	1:53.6
430	Nico Van de Keere	48	Kaprijke	BEL		2,110	1:53.7
430	Adam Caldarelli	54		USA		2,110	1:53.7
432	Tony Manners	48		GBR		2,109	1:53.7
433	Briony Lancaster	54		GBR		2,108	1:53.8
434	Ffh Rjdj	25		ESP		2,107	1:53.9
434	NC .	-		CRC		2,107	1:53.9
434	Sean Ashmore	38		GBR		2,107	1:53.9
437	Paul Sansome	61		GBR	The Diamonds (Over Sixties Erging Group)	2,105	1:54.0
437	John Newell	55		GBR		2,105	1:54.0
439	Mike Wertheimer	59		USA	Farmington Valley Rowing Association	2,104	1:54.0
439	Manuel Furthmueller	45	Gerstetten	GER		2,104	1:54.0
441	David Parsons	65	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,102	1:54.1
441	Nadejny Dochodca	62		SVK		2,102	1:54.1
441	Nick Dendekker	43	Windsor, ON	CAN		2,102	1:54.1
444	Dmytro Katiukha	35		UKR		2,101	1:54.2
444	羽辰梁	37		CHN		2,101	1:54.2
446	Allison Denton	52		AUS		2,099	1:54.3
446	Rubén Arques	39		ESP		2,099	1:54.3
446	Lambert Wixson	58		USA		2,099	1:54.3
449	Kavin Bloomer	65	Beverly Hills, CA	USA	University of Massachusetts Amherst	2,098	1:54.3
450	Luca Sartowicz	44		SUI		2,096	1:54.5