Workout of the Day

« August 9, 2025 »

8 x 1 min / 3 min easy

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	37	MN	USA		2,809	1:25.4
2	Alexandre Dumas	34		CAN		2,578	1:33.0
3	Sebastijan Mašić	46	Gospic	CRO		2,572	1:33.3
4	Robert Cote	58	Papillion, NE	USA		2,503	1:35.8
5	Teemu Majasaari	51		FIN		2,484	1:36.6
6	Damir Oštarjaš	40		CRO		2,443	1:38.2
7	Phil Roby	44		GBR		2,442	1:38.2
8	Brian McIntyre	35		USA		2,426	1:38.9
9	Adam Horder	53		AUS		2,407	1:39.7
10	Steven Bishop	44		AUS		2,354	1:41.9
11	Håkan Wettergren	61	Ljungsbro	SWE		2,338	1:42.6
12	Wolfgang Fuhrmann	51	Troisdorf	GER		2,334	1:42.8
13	mirko Giordani	50		ITA		2,316	1:43.6
14	Darren Partridge	57		GBR		2,309	1:43.9
15	Eric Rossi	52		FRA	CS NANTERRE	2,299	1:44.3
16	Paul Weitz	57	Northfield, MN	USA		2,293	1:44.6
17	Charles Schulman	36		USA		2,281	1:45.2
18	Scott Dunlow	32	Greenville , NC	USA	CrossFit Tier 1	2,259	1:46.2
19	Martin Lay	42		GBR	Dorset & Wiltshire Fire Service	2,258	1:46.2
20	Pierre jean Bastide	38		FRA		2,227	1:47.7
21	Maxence Bard	26		FRA		2,215	1:48.3
22	James Bird	43		GBR		2,211	1:48.5
23	Bryan Kieffer	34		SUI		2,201	1:49.0
24	Chris Batchelor	38		AUS		2,189	1:49.6
25	Phil Shaw	68	QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,185	1:49.8
26	Markus Rienecker	48		GER		2,181	1:50.0
27	Claire North	41		GBR		2,148	1:51.7
28	Steve Kent	57		AUS		2,136	1:52.3
29	Aleksey Popov	46	Saint Petersburg	AIN		2,133	1:52.5
30	Tord Carlsen	29		NOR		2,113	1:53.5
31	Ruud van Swieten	68	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,111	1:53.6
32	Robert Sadowski	41		USA		2,099	1:54.3
33	Arvid Hällagård	36		SWE		2,098	1:54.3
34	Pete Hagen	57		USA		2,062	1:56.3
35	Thomas Obernesser	46		FRA		2,057	1:56.6
36	Mike Reid	55		GBR		2,053	1:56.9
37	Rhys Harvey	28	Newcastle, NSW	AUS		2,044	1:57.4
37	Michael Völker	52		GER		2,044	1:57.4
39	Shane Hartley	46		USA		2,036	1:57.8
40	Jordi Salamó	47		ESP		2,032	1:58.1
41	Tomáš Hasnedl	57		CZE		2,015	1:59.1
42	Mike Crenshaw	71	el taco grasiento, CO	USA		2,008	1:59.5
43	Idan Ganot	44		NED		2,007	1:59.5
44	Winand Singh	45		NED		1,999	2:00.0
45	Liz Jones	46		GBR		1,989	2:00.6
46	Mike Dedrie	25		FRA		1,984	2:00.9
47	Enrique Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	1,956	2:02.6
48	Manuel Dichmann	51		GER		1,950	2:03.0
49	Juliet Tango	58		USA		1,947	2:03.2
50	Marcus Grijalva	48	El Paso, TX	USA		1,940	2:03.7