Workout of the Day

« August 9, 2025 »

Eight 1 minute pieces. Three minutes at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Darrick Broudy 대릭 브로디	52		KOR		1,931	2:04.2
52	Ian Seabrook	59	BC	CAN		1,926	2:04.6
53	Peter Scheid	76	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	1,884	2:07.3
54	Sean Thatcher Vilchez	53		IRL		1,874	2:08.0
55	Lucy Bent-Genge	22		AUS		1,873	2:08.1
56	Joseph Maranville	40		USA		1,857	2:09.2
57	Joseph Harris	41		USA		1,849	2:09.7
58	thomas little	54		USA		1,799	2:13.4
59	Sören Stadig	60		SWE		1,796	2:13.6
60	Albert Washburn	62		USA		1,779	2:14.9
61	Jonathan Rigby	57		USA		1,771	2:15.5
62	Nicola P	60		GBR		1,747	2:17.3
63	Andrew McKenna	58	Wigan	GBR		1,746	2:17.4
64	Robin Gooldy	71		USA		1,727	2:18.9
65	Stacey Carrandi	35		USA		1,704	2:20.8
66	Banke O	45		GBR		1,668	2:23.8
67	Ali Carlile	56		AUS		1,665	2:24.1
68	Chloe Hawes	17		AUS		1,634	2:26.8
68	Jorge Rguez	43		MEX		1,634	2:26.8
68	Jim Eckert	74	Gainesville, Florida	USA	Street Parking	1,634	2:26.8
71	Colleen Buhler	53		CAN		1,627	2:27.5
72	Göran Esters	76	Arvika	SWE		1,626	2:27.6
73	Holly Thayne	62	Pinedale, WY	USA		1,619	2:28.2
74	Denise House	56		AUS		1,601	2:29.9
75	Sharon Larke	60		AUS		1,584	2:31.5
76	Erwin Brunner	52	Gilgenberg	AUT	EXR Rowing	1,528	2:37.0
77	Justin Ansel	52	Mandeville, LA	USA	USMC RETIRED	1,402	2:51.1
78	jacinta weale	17		AUS		1,396	2:51.9
79	Jeffery Chavis	65		USA		1,197	3:20.5