Workout of the Day
« July 29, 2025 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Thomas Chibout | 43 | FRA | 9:37.9 | 1:55.5 | ||
| 102 | John Morrow | 30 | GBR | 9:38.5 | 1:55.7 | ||
| 103 | Guillermo Pajuelo | 30 | ESP | 9:39.8 | 1:55.9 | ||
| 104 | Jason Sander | 47 | USA | 9:40.2 | 1:56.0 | ||
| 104 | John Tustin | 58 | Chesterfield | GBR | 9:40.2 | 1:56.0 | |
| 104 | Craig Hissong | 55 | USA | 9:40.2 | 1:56.0 | ||
| 107 | Diego Chacón | 33 | CRC | 9:41.8 | 1:56.3 | ||
| 108 | Adrian DUMITRU | 40 | FRA | 9:42.7 | 1:56.5 | ||
| 109 | Ingram van Heerden | 44 | NAM | 9:43.6 | 1:56.7 | ||
| 110 | John Liu | 49 | USA | 9:45.1 | 1:57.0 | ||
| 111 | Brad Jones | 40 | USA | 9:46.7 | 1:57.3 | ||
| 112 | Luca Vailati | 43 | ITA | 9:47.2 | 1:57.4 | ||
| 113 | Tobias Bergens | 48 | GER | 9:49.4 | 1:57.8 | ||
| 113 | Rebecca Neugebauer | 38 | USA | 9:49.4 | 1:57.8 | ||
| 115 | Andrea Schmitt | 39 | GER | Crossfit Herzschlag | 9:50.3 | 1:58.0 | |
| 116 | Filip Niltorp | 36 | SWE | 9:51.8 | 1:58.3 | ||
| 117 | Ray Manning | 45 | IRL | 9:51.9 | 1:58.3 | ||
| 118 | Sicco van Steenwijk | 63 | Zeist | NED | 9:52.1 | 1:58.4 | |
| 119 | Maxim Sobylya | 33 | Lexington, KY | USA | 9:53.9 | 1:58.7 | |
| 120 | Mark Meadows | 62 | USA | Torque Fitness | 9:55.8 | 1:59.1 | |
| 120 | Guillermo Ruiz | 31 | CRC | 9:55.8 | 1:59.1 | ||
| 122 | Yve R | 55 | AUS | 9:57.7 | 1:59.5 | ||
| 123 | William Walsh | 53 | MA | USA | 10:00.0 | 2:00.0 | |
| 124 | Chris McQuie | 51 | Ballarat, VIC | AUS | 10:01.2 | 2:00.2 | |
| 125 | Cajsa Persskog | 39 | NOR | 10:01.8 | 2:00.3 | ||
| 126 | Sean McCawley | 48 | AUS | 10:02.1 | 2:00.4 | ||
| 127 | Phil Weir | 41 | NZL | 10:04.9 | 2:00.9 | ||
| 128 | Jen Jones | 54 | USA | 10:06.0 | 2:01.2 | ||
| 129 | Evelio Valverde | 29 | CRC | 10:09.9 | 2:01.9 | ||
| 130 | John Moore | 41 | Tampa, FL | USA | 10:10.0 | 2:02.0 | |
| 131 | Jeremy Maxwell | 47 | NZL | 10:11.6 | 2:02.3 | ||
| 132 | Eric Chan | 39 | Aurora, ON | CAN | 10:15.1 | 2:03.0 | |
| 132 | Matt Magra | 31 | CAN | 10:15.1 | 2:03.0 | ||
| 134 | Casey Collier | 41 | USA | Street Parking | 10:15.6 | 2:03.1 | |
| 135 | Bart Allen Terrell | 48 | Edmond , OK | USA | 10:17.3 | 2:03.4 | |
| 136 | Steve McNally | 63 | GBR | 10:17.7 | 2:03.5 | ||
| 137 | kyra michel | 30 | SUI | 10:19.1 | 2:03.8 | ||
| 138 | Julie Drake | 56 | Brighton | GBR | SUB-7 IRC | 10:20.8 | 2:04.1 |
| 139 | Rich Glenn | 37 | USA | 10:20.9 | 2:04.1 | ||
| 140 | matt hopkins | 44 | USA | 10:21.1 | 2:04.2 | ||
| 141 | Guido Maelde | 61 | Moose Jaw, SK | CAN | 10:24.7 | 2:04.9 | |
| 142 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 10:26.6 | 2:05.3 |
| 143 | jungwoo Lin | 30 | KOR | 10:30.0 | 2:06.0 | ||
| 144 | Jake Hayward | 25 | AUS | 10:31.6 | 2:06.3 | ||
| 145 | Franco Guerra | 44 | HON | 10:32.5 | 2:06.5 | ||
| 146 | Jacob Gustafson | 40 | USA | 10:35.8 | 2:07.1 | ||
| 147 | Barattin Jonathan | 44 | FRA | 10:36.6 | 2:07.3 | ||
| 148 | Alicia Mohundro | 46 | USA | 10:37.0 | 2:07.4 | ||
| 149 | Fabiola Eekhout | 30 | NED | 10:37.7 | 2:07.5 | ||
| 150 | Melissa Bratina | 54 | USA | 10:38.7 | 2:07.7 |