Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
845	Kerry Webb	64	Gaithersburg, MD	USA		2,505	1:59.7
845	Eoin Doherty	42		POL		2,505	1:59.7
853	Patrick Monkelban	50		USA		2,504	1:59.8
853	Charlie White	28		GBR		2,504	1:59.8
853	Marton Pelikan	35	Budapest	HUN		2,504	1:59.8
856	Darren Yeap	46		SIN		2,503	1:59.8
857	Joe Johnson	55		USA		2,502	1:59.9
857	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,502	1:59.9
857	Martin Bush	54		GBR		2,502	1:59.9
857	Franck Kerdudo	52		FRA		2,502	1:59.9
861	Meg Inglis	31		GBR		2,501	1:59.9
861	Nick Gunther	33		USA		2,501	1:59.9
861	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	2,501	1:59.9
861	John Martin	46	Sapulpa, OK	USA	U.S. Army Veterans	2,501	1:59.9
865	Marko Saarijärvi	49		FIN	GARAGEATHLETE	2,500	2:00.0
866	Thomas Lundstrom	55	Fall River, MA	USA		2,499	2:00.0
866	Frank Frank	43		SUI		2,499	2:00.0
866	C M	38	White Beach, AP	USA	U.S. Navy Seabees	2,499	2:00.0
869	Jared Snow	48		USA		2,498	2:00.0
869	Thomas Johnson	38		USA		2,498	2:00.0
869	Amado Sierra	40		USA		2,498	2:00.0
872	Heath Sizick	51		USA		2,497	2:00.1
872	Kent Broadbent	55		USA		2,497	2:00.1
874	Darren Christman	55	Overland Park, KS	USA		2,496	2:00.1
875	Matt K	37		USA		2,495	2:00.2
876	Vance Singletary	66	FL	USA		2,494	2:00.2
877	Marie-Noël Ouellet	49		CAN		2,493	2:00.3
878	Chris Weaver	57		USA		2,491	2:00.4
878	Carl Baxter	38		USA		2,491	2:00.4
880	Flemming Abrahamsen	56		DEN		2,490	2:00.4
881	emilio deltoro	56		USA		2,489	2:00.5
882	James Kenning	60	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,488	2:00.5
882	Nicholas Kimpel	45	Aiken, SC	USA		2,488	2:00.5
884	Dan Pruett	48	Welwyn Garden City	GBR		2,487	2:00.6
884	Harry Wrigley	19		GBR		2,487	2:00.6
884	Jean-Luc DELBECQUE	57		FRA		2,487	2:00.6
884	Ben Polansky	36		USA		2,487	2:00.6
888	Ben Adams	49		GBR		2,486	2:00.6
889	Ruifeng Tian	43		CHN		2,485	2:00.7
889	Lies Willemsen	41		BEL		2,485	2:00.7
891	Doug Vitreous	49	Troy, MI	USA	Sandshores Boat Club	2,484	2:00.7
892	Stephan Bauer	61		GER	The Diamonds (Over Sixties Erging Group)	2,483	2:00.8
892	Loïc Falgayrettes	34		FRA		2,483	2:00.8
892	Ryan Zimmerman	38		USA		2,483	2:00.8
895	Sarah Pearson	40	QLD	AUS		2,482	2:00.8
896	Barry McKechnie	57	Bristol	GBR	RowAlong	2,481	2:00.9
896	Laurence White	56	North Wiltshire	GBR		2,481	2:00.9
896	Rick Cassell	47	Woodhaven, MI	USA	U.S. Army Veterans	2,481	2:00.9
896	Noah Eull	43		USA		2,481	2:00.9
900	Greig Fraser	39		GBR		2,480	2:00.9