Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Nigel Beagarie | 72 | GBR | 2,550 | 1:57.6 | ||
| 751 | Cyril Malle-Barlow | 33 | USA | 2,550 | 1:57.6 | ||
| 753 | Dan Glickman | 42 | CAN | 2,548 | 1:57.7 | ||
| 754 | Josh Wicks | 35 | GBR | 2,547 | 1:57.7 | ||
| 755 | Tom Mindy | 49 | Elm Grove, WI | USA | 2,546 | 1:57.8 | |
| 755 | Nick Papanickolas | 49 | USA | 2,546 | 1:57.8 | ||
| 755 | Sebastien Breau | 36 | CAN | 2,546 | 1:57.8 | ||
| 758 | Geoff Binns | 66 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 2,545 | 1:57.8 |
| 759 | Benjamin Rogers | 40 | GBR | 2,544 | 1:57.9 | ||
| 759 | John Foreman | 61 | GBR | 2,544 | 1:57.9 | ||
| 759 | Ásla Høghamar | 42 | FRO | 2,544 | 1:57.9 | ||
| 762 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 2,543 | 1:57.9 |
| 762 | Robert Leitl | 39 | AUT | 2,543 | 1:57.9 | ||
| 764 | xs jing | 43 | Beijing | CHN | 2,542 | 1:58.0 | |
| 764 | Vasileios Flerianos | 50 | Moshato | GRE | 2,542 | 1:58.0 | |
| 764 | Ted Jennings | 58 | Oak Park, IL | USA | 2,542 | 1:58.0 | |
| 767 | Stephen Sterling | 51 | CO | USA | 2,541 | 1:58.0 | |
| 768 | Miguel Plazas | 48 | Shanghai | CHN | 2,539 | 1:58.1 | |
| 768 | John Lawless | 54 | IRL | 2,539 | 1:58.1 | ||
| 768 | Andrew Wilson | 31 | Perth, WA | AUS | 2,539 | 1:58.1 | |
| 768 | Claudia Volpe | 30 | USA | 2,539 | 1:58.1 | ||
| 768 | John Menzies | 60 | Narragansett, RI | USA | 2,539 | 1:58.1 | |
| 773 | Zachary Johnson | 44 | IRL | 2,538 | 1:58.2 | ||
| 773 | Dirk Schneider | 55 | GER | 2,538 | 1:58.2 | ||
| 773 | Johanna Hülsing-Stroot | 20 | GER | 2,538 | 1:58.2 | ||
| 773 | Logan Stuart | 26 | Lawrence, KS | USA | 2,538 | 1:58.2 | |
| 773 | Scott Jones | 45 | USA | 2,538 | 1:58.2 | ||
| 773 | Karl Rouillard | 61 | WA | USA | 2,538 | 1:58.2 | |
| 779 | Erica Schuler | 42 | USA | 2,537 | 1:58.2 | ||
| 780 | Cody Ames | 47 | Sault Ste Marie, MI | USA | 2,536 | 1:58.2 | |
| 780 | Marian Niculescu | 70 | ON | CAN | 2,536 | 1:58.2 | |
| 780 | Igor Ballestero | 36 | ESP | 2,536 | 1:58.2 | ||
| 783 | Simon Peletz | 27 | GER | 2,534 | 1:58.3 | ||
| 784 | Scott Vaughan | 50 | Camden, NC | USA | US Navy Veteran | 2,533 | 1:58.4 |
| 785 | Chad Rapoza | 40 | USA | 2,532 | 1:58.4 | ||
| 785 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 2,532 | 1:58.4 |
| 785 | Frederic Dorion | 50 | Montreal, QC | CAN | 2,532 | 1:58.4 | |
| 788 | Michael Knight | 39 | GBR | 2,531 | 1:58.5 | ||
| 788 | Ricky Chan | 38 | GBR | 2,531 | 1:58.5 | ||
| 788 | Luther Cunningham | 40 | USA | 2,531 | 1:58.5 | ||
| 788 | Macedonio Zuniga | 50 | USA | 2,531 | 1:58.5 | ||
| 788 | Brandon Dunbar | 48 | USA | 2,531 | 1:58.5 | ||
| 788 | Chelsey Burbach | 38 | USA | 2,531 | 1:58.5 | ||
| 794 | Peter Trevor | 48 | GBR | 2,529 | 1:58.6 | ||
| 794 | Anton M. | 42 | ESP | 2,529 | 1:58.6 | ||
| 794 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 2,529 | 1:58.6 |
| 797 | Brian Conwell | 66 | BRISTOL, IN | USA | 2,528 | 1:58.6 | |
| 797 | Peter Cleary | 58 | USA | 2,528 | 1:58.6 | ||
| 797 | ronnie miller | 62 | Dudley, MA | USA | U.S. Army Veterans | 2,528 | 1:58.6 |
| 800 | Matt Allyn | 48 | USA | 2,527 | 1:58.7 |