Workout of the Day
« July 3, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Roberto Abarzua | 36 | USA | 14:15.0 | 2:02.1 | ||
| 452 | Alexander Derksen | 52 | NED | 14:15.2 | 2:02.1 | ||
| 453 | Andrew Farrugia | 46 | GBR | 14:15.3 | 2:02.1 | ||
| 454 | Shane Smallwood | 34 | USA | 14:15.4 | 2:02.2 | ||
| 454 | Kerry Webb | 64 | Gaithersburg, MD | USA | 14:15.4 | 2:02.2 | |
| 456 | Matt Fales | 57 | USA | 14:16.4 | 2:02.3 | ||
| 457 | Marco Vos | 36 | NED | 14:16.7 | 2:02.3 | ||
| 458 | Martial Poudens | 50 | FRA | 14:16.8 | 2:02.4 | ||
| 458 | Leonard Wagner | 28 | GER | 14:16.8 | 2:02.4 | ||
| 460 | Joshua Curtis | 49 | USA | 14:17.1 | 2:02.4 | ||
| 461 | Pascal Bodson | 55 | Stabroek[2940] | BEL | 14:17.2 | 2:02.4 | |
| 462 | Marcus Wills | 58 | GBR | 14:17.3 | 2:02.4 | ||
| 462 | Mike Troike | 66 | USA | 14:17.3 | 2:02.4 | ||
| 464 | Thomas Lang | 54 | GER | 14:17.7 | 2:02.5 | ||
| 464 | Robert Tavener | 57 | ON | CAN | 14:17.7 | 2:02.5 | |
| 466 | S P Collinson | - | GBR | 14:18.2 | 2:02.6 | ||
| 467 | Alex Petrusev | 61 | Bright's Grove, ON | CAN | 14:18.3 | 2:02.6 | |
| 468 | Javier Ruiz Diaz Garcia | 37 | USA | 14:18.6 | 2:02.6 | ||
| 469 | John O’Donovan | 54 | IRL | 14:18.9 | 2:02.7 | ||
| 470 | Lincoln Loehrke | 40 | USA | 14:19.2 | 2:02.7 | ||
| 471 | Tony Gibbs | 59 | NZL | 14:19.5 | 2:02.7 | ||
| 471 | Chris Fleetwood | 54 | AUS | 14:19.5 | 2:02.7 | ||
| 473 | Wieńczysław Sułek | 64 | Puławy | POL | Polish Indoor Rowing Team | 14:19.6 | 2:02.8 |
| 474 | Andy Suhy | 59 | USA | 14:19.8 | 2:02.8 | ||
| 475 | David Shea | 51 | ON | CAN | 14:20.5 | 2:02.9 | |
| 476 | Jeremy Moore | 39 | USA | 14:20.7 | 2:02.9 | ||
| 477 | Bernardo Gaudio | 47 | Bergamo | ITA | 14:20.8 | 2:02.9 | |
| 478 | Jonathan Shumeyko | 46 | USA | 14:21.2 | 2:03.0 | ||
| 479 | Nicolas LORIQUE | 42 | FRA | 14:21.4 | 2:03.0 | ||
| 479 | Viceroy Fizzlebottom | 35 | USA | 14:21.4 | 2:03.0 | ||
| 481 | John Tustin | 58 | Chesterfield | GBR | 14:22.2 | 2:03.1 | |
| 481 | Tim Fox | 60 | GBR | 14:22.2 | 2:03.1 | ||
| 483 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:22.3 | 2:03.1 |
| 484 | romano v | 8 | NED | 14:22.5 | 2:03.2 | ||
| 484 | Rachael Smith | 41 | GBR | 14:22.5 | 2:03.2 | ||
| 486 | Robb Hardy | 46 | brookhaven, GA | USA | 14:22.6 | 2:03.2 | |
| 487 | Colin Anderson | 56 | GBR | 14:22.7 | 2:03.2 | ||
| 488 | Geert Ongena | 43 | Berlare | BEL | 14:23.0 | 2:03.2 | |
| 489 | Bill Zeruld | 55 | USA | 14:23.1 | 2:03.3 | ||
| 490 | Casey Carter | 48 | Madison, AL | USA | 14:23.2 | 2:03.3 | |
| 491 | Seungchan Park | 41 | KOR | 14:23.5 | 2:03.3 | ||
| 492 | Adam Care | 38 | USA | 14:23.7 | 2:03.3 | ||
| 492 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 14:23.7 | 2:03.3 |
| 494 | Mark Foto | 50 | Ottawa, ON | CAN | Worlds Toughest Row (WTR) | 14:23.8 | 2:03.4 |
| 495 | Timothy Costa | 41 | OR | USA | 14:24.2 | 2:03.4 | |
| 496 | José Luis Pérez Jaén | 42 | PAN | 14:24.6 | 2:03.5 | ||
| 497 | Luis Oliveira | 36 | POR | 14:25.0 | 2:03.5 | ||
| 498 | Dan Higham | 48 | Beaverton, OR | USA | 14:25.1 | 2:03.5 | |
| 499 | Al Jepsen | 47 | NZL | 14:25.3 | 2:03.6 | ||
| 499 | Jonas Eikli | 36 | NOR | 14:25.3 | 2:03.6 |