Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Junho Hong | 39 | Waterloo, ON | CAN | Geobukseon -「거북선」 | 2,843 | 2:06.6 |
| 1002 | Paul Lawrence | 50 | AUS | 2,842 | 2:06.6 | ||
| 1002 | Dominik Adams | 46 | GER | 2,842 | 2:06.6 | ||
| 1002 | G Snyder | 67 | USA | 2,842 | 2:06.6 | ||
| 1002 | Chris Day | 45 | CAN | 2,842 | 2:06.6 | ||
| 1002 | Imran Apollo | 34 | USA | 2,842 | 2:06.6 | ||
| 1007 | Andreas Grell | 60 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 2,841 | 2:06.7 |
| 1007 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 2,841 | 2:06.7 |
| 1009 | Marc Mespelli | 60 | Upton, MA | USA | 2,840 | 2:06.7 | |
| 1009 | Ryan Kessler | 53 | San Diego, CA | USA | Community Rowing of San Diego | 2,840 | 2:06.7 |
| 1011 | Eran Sandler | 44 | CA | USA | 2,839 | 2:06.8 | |
| 1011 | Lewis Chandler | 28 | GBR | 2,839 | 2:06.8 | ||
| 1013 | Christopher Trim | 57 | Las Vegas | USA | 2,838 | 2:06.8 | |
| 1013 | Anna Kaschner | 45 | USA | 2,838 | 2:06.8 | ||
| 1015 | Philip George | 57 | Bath | GBR | 2,835 | 2:06.9 | |
| 1015 | Sean Armstrong | 52 | USA | 2,835 | 2:06.9 | ||
| 1017 | Samantha Eddon | 45 | GBR | 2,834 | 2:07.0 | ||
| 1017 | Wilbers van Hoving | 47 | Empangeni | RSA | 2,834 | 2:07.0 | |
| 1017 | Jatinder Singh Dosanjh | 44 | GBR | 2,834 | 2:07.0 | ||
| 1017 | Hasan Afzal | 35 | GBR | Street Parking | 2,834 | 2:07.0 | |
| 1017 | Owen Hughes | 25 | USA | 2,834 | 2:07.0 | ||
| 1022 | Tobias Müller | 37 | GER | 2,833 | 2:07.0 | ||
| 1022 | Brett Cherrington | 51 | GBR | 2,833 | 2:07.0 | ||
| 1022 | Kamal Ubhi | 36 | CAN | 2,833 | 2:07.0 | ||
| 1025 | 영현 조 | 40 | KOR | 2,832 | 2:07.1 | ||
| 1026 | Lance Cargill | 54 | NC | USA | 2,831 | 2:07.1 | |
| 1026 | Travis Hodsdon | 43 | McCall, ID | USA | 2,831 | 2:07.1 | |
| 1028 | Sophia K | 30 | GER | 2,830 | 2:07.2 | ||
| 1028 | David Hattis | 65 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,830 | 2:07.2 |
| 1030 | Gabriela Lobo | 32 | BRA | Esporte Clube Pinheiros | 2,829 | 2:07.2 | |
| 1030 | Alejandro Mejías | 42 | CRC | 2,829 | 2:07.2 | ||
| 1030 | Moshe Messer | 39 | KANSAS CITY, MO | USA | 2,829 | 2:07.2 | |
| 1030 | Lauren Wolf | 39 | USA | 2,829 | 2:07.2 | ||
| 1034 | Cedric Ternisien | 46 | FRA | 2,828 | 2:07.2 | ||
| 1034 | Garrett Pace | 46 | USA | 2,828 | 2:07.2 | ||
| 1034 | Bjoern Warner | 45 | GER | 2,828 | 2:07.2 | ||
| 1034 | David Logan | 47 | USA | 2,828 | 2:07.2 | ||
| 1038 | P K | 36 | IND | 2,827 | 2:07.3 | ||
| 1038 | Miranda Dendekker | 29 | CAN | 2,827 | 2:07.3 | ||
| 1038 | Charlie Morrall | 61 | USA | 2,827 | 2:07.3 | ||
| 1041 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,826 | 2:07.3 |
| 1041 | Francesco Lucarelli | 40 | ITA | 2,826 | 2:07.3 | ||
| 1043 | Lotte Timmerby Mæng | 29 | DEN | 2,825 | 2:07.4 | ||
| 1044 | Curtis Chao | 55 | TPE | 2,824 | 2:07.4 | ||
| 1045 | Billy Jones | 52 | USA | 2,822 | 2:07.5 | ||
| 1045 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 2,822 | 2:07.5 |
| 1045 | Joe Rada | 62 | USA | 2,822 | 2:07.5 | ||
| 1048 | John B | 40 | USA | 2,821 | 2:07.6 | ||
| 1048 | Andy Lee | 58 | USA | 2,821 | 2:07.6 | ||
| 1050 | Juan L. Sosa | 39 | USA | 2,820 | 2:07.6 |