Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Rachel Perovich	37	VA	USA		2,953	2:01.9
851	joan van hurck	56		GBR		2,953	2:01.9
853	David Sykes	79	Ft Worth, TX	USA		2,952	2:01.9
853	Melinda DeWitt	38		USA		2,952	2:01.9
855	Siera Schmutz	39	Saint George , UT	USA		2,951	2:01.9
856	Steve Moss	45		USA		2,949	2:02.0
856	J Turney	58		USA		2,949	2:02.0
856	Herman Berkhoff	54		NED		2,949	2:02.0
859	Alfred Wondracek	44		AUT		2,948	2:02.1
860	Brian Conwell	66	BRISTOL, IN	USA		2,947	2:02.1
861	Maria Perry	51		AUS		2,946	2:02.1
861	John Benitez	74	Denver, CO	USA		2,946	2:02.1
863	Livingston Van De Water	76	South Egremont, MA	USA	The Diamonds (Over Sixties Erging Group)	2,944	2:02.2
863	Stephen Tyznik	30		USA		2,944	2:02.2
863	Ingvild Ytrehus	47		NOR		2,944	2:02.2
863	Benjamin Thompson	38		USA		2,944	2:02.2
863	Eric Broekhuis	61	Austin , MI	USA		2,944	2:02.2
868	Zachary DuVall	41		USA		2,943	2:02.3
869	Frank Pavlov	70	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,937	2:02.5
870	Jacob Cobley	16		AUS		2,936	2:02.6
871	Kirk Paff	50	Dumfries, VA	USA		2,935	2:02.6
871	Bryan Mangas	43		USA		2,935	2:02.6
873	James Caby	47		USA		2,934	2:02.6
874	Kevin Smith	38	SD	USA		2,933	2:02.7
875	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,932	2:02.7
875	Michaël Giebens	48		BEL		2,932	2:02.7
875	Baltazar Murillo III	39		USA		2,932	2:02.7
878	Rowing Amo(c)k	56	South Detroit, ON	CAN		2,930	2:02.8
878	Chris Naso	25		USA		2,930	2:02.8
880	Kupfer Kessel	-		LUX		2,929	2:02.9
881	Jonathan Raymundo	41	Massapequa Park, NY	USA		2,927	2:02.9
881	Pierre Langlois	44		FRA		2,927	2:02.9
881	Colin Moore	41		CAN		2,927	2:02.9
881	Karen Nissen-Boryczka	48		USA	Catalyst Rowing Fitness	2,927	2:02.9
885	Татьяна Павлий	47		AIN		2,926	2:03.0
885	Richard Williams	65	King's Lynn	GBR		2,926	2:03.0
885	Billy Cao	40		USA		2,926	2:03.0
888	Michel Lichnewsky	72	Nancy	FRA		2,925	2:03.0
888	Ethan Spoo	47		USA		2,925	2:03.0
890	Jason Otto	43	NC	USA	University at Buffalo	2,922	2:03.2
891	Ian Land	61		GBR		2,921	2:03.2
892	James Hutt	47		AUS		2,918	2:03.3
893	Tony Walker	29	Tampa, FL	USA		2,917	2:03.4
894	Danielle Hunt	47		USA		2,916	2:03.4
894	Fernando Lostao	58		ESP		2,916	2:03.4
894	Shawn Gardner	47		USA		2,916	2:03.4
894	Nathan Schess	36		USA		2,916	2:03.4
898	Ferhat Köycü	29		GER		2,913	2:03.5
898	Tyler Bigbie	40		USA		2,913	2:03.5
900	Payson Nossaman	30		USA		2,912	2:03.6