Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Simone Montegiorgio | 40 | ITA | 3,044 | 1:58.2 | ||
| 702 | J B | 51 | GBR | 3,043 | 1:58.3 | ||
| 702 | Wayne Baker | 54 | GBR | 1 MP Bde | 3,043 | 1:58.3 | |
| 704 | Tony Gibbs | 59 | NZL | 3,042 | 1:58.3 | ||
| 704 | Clint Fleming | 38 | USA | 3,042 | 1:58.3 | ||
| 704 | Luca Bonventi | 48 | ITA | 3,042 | 1:58.3 | ||
| 707 | David Veras | 44 | BRA | 3,041 | 1:58.3 | ||
| 707 | Brad Bocketti | 30 | USA | 3,041 | 1:58.3 | ||
| 709 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,040 | 1:58.4 |
| 710 | Barry MacPhail | 55 | Bedford, NS | CAN | 3,039 | 1:58.4 | |
| 711 | Edwin Nazario | 44 | USA | 3,037 | 1:58.5 | ||
| 712 | Mark Drummond | 45 | GBR | 3,036 | 1:58.5 | ||
| 712 | Immanuel De Boer | 44 | BEL | 3,036 | 1:58.5 | ||
| 714 | Michael King | 23 | USA | 3,035 | 1:58.6 | ||
| 715 | John Adams | 63 | USA | 3,034 | 1:58.6 | ||
| 715 | Kathryn Trantham | 37 | USA | 3,034 | 1:58.6 | ||
| 715 | Derek Ayd | 43 | USA | 3,034 | 1:58.6 | ||
| 715 | RG Layland | 42 | USA | 3,034 | 1:58.6 | ||
| 719 | Jason Keller | 39 | USA | 3,033 | 1:58.6 | ||
| 720 | Radovan Polcar | 48 | CZE | 3,032 | 1:58.7 | ||
| 721 | P Michael Cunningham | 70 | Annapolis, MD | USA | 3,031 | 1:58.7 | |
| 722 | Jesper Barfod | 50 | DEN | 3,030 | 1:58.8 | ||
| 722 | Stuart Corcoran | 65 | Ocean City, WA | USA | Red Hat | 3,030 | 1:58.8 |
| 722 | Marty Keoughan | 50 | Fairfield, IL | USA | 3,030 | 1:58.8 | |
| 725 | Jim Glover | 49 | Fort Gibson, OK | USA | 3,029 | 1:58.8 | |
| 725 | Brian Moore | 53 | Huntsville, AL | USA | U.S. Army Veterans | 3,029 | 1:58.8 |
| 727 | Mark Hanisco | 70 | Hatboro, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,028 | 1:58.8 |
| 727 | James Hampton | 44 | GBR | 3,028 | 1:58.8 | ||
| 727 | Paul Brown | 71 | Pett, East Sussex | GBR | 3,028 | 1:58.8 | |
| 727 | Claudiu Mif | 34 | Floresti | ROU | 3,028 | 1:58.8 | |
| 731 | Nigel Paroissien | 48 | Melbourne , VIC | AUS | 3,027 | 1:58.9 | |
| 731 | David Plaskitt | 75 | Bath | GBR | 3,027 | 1:58.9 | |
| 731 | Stephanie Yip | 40 | CAN | 3,027 | 1:58.9 | ||
| 734 | Miguel Plazas | 48 | Shanghai | CHN | 3,026 | 1:58.9 | |
| 734 | Brett Lancaster | 35 | USA | 3,026 | 1:58.9 | ||
| 734 | Jon Wilmot | 49 | Fayetteville , NC | USA | U.S. Army Retired | 3,026 | 1:58.9 |
| 734 | Jeff Aki | 55 | USA | 3,026 | 1:58.9 | ||
| 738 | Scott Williams | 45 | USA | 3,025 | 1:59.0 | ||
| 738 | Taylor Townsend | 34 | USA | 3,025 | 1:59.0 | ||
| 740 | LORENZO ZOCCOLA | 41 | BIBBIENA | ITA | 3,024 | 1:59.0 | |
| 740 | Ashley Dennehy | 30 | GBR | 3,024 | 1:59.0 | ||
| 742 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,023 | 1:59.0 |
| 742 | Matt Allyn | 48 | USA | 3,023 | 1:59.0 | ||
| 742 | Sean Sargeant | 57 | USA | 3,023 | 1:59.0 | ||
| 742 | Mike Brady | 43 | USA | 3,023 | 1:59.0 | ||
| 746 | João Felgueiras | 56 | POR | 3,021 | 1:59.1 | ||
| 746 | Erica Schuler | 42 | USA | 3,021 | 1:59.1 | ||
| 748 | Greg Price | 45 | Exmouth | GBR | Exmouth Pilot Gig Rowing Club | 3,020 | 1:59.2 |
| 748 | Oskars Dauksts | 29 | USA | 3,020 | 1:59.2 | ||
| 750 | Nigel Beagarie | 72 | GBR | 3,018 | 1:59.2 |