Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Sheung Yan | 45 | Westport, CT | USA | 3,127 | 1:55.1 | |
| 552 | Alessandro Chiodi | 42 | ITA | 3,126 | 1:55.1 | ||
| 552 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 3,126 | 1:55.1 | |
| 554 | John Sill | 72 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 3,124 | 1:55.2 |
| 554 | Anna Rzeź | 45 | POL | 3,124 | 1:55.2 | ||
| 554 | Manny Ramirez | 43 | USA | 3,124 | 1:55.2 | ||
| 557 | Catalin Derscariu | 48 | ROU | 3,123 | 1:55.2 | ||
| 558 | Thomas B. Hansen | 52 | DEN | 3,122 | 1:55.3 | ||
| 559 | Luca Gaffuri | 36 | Erba | ITA | 3,121 | 1:55.3 | |
| 559 | Roman Huder | 38 | SUI | 3,121 | 1:55.3 | ||
| 559 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,121 | 1:55.3 |
| 562 | Renato Bredariol | 57 | ITA | 3,119 | 1:55.4 | ||
| 562 | Michael Fecik | 55 | USA | 3,119 | 1:55.4 | ||
| 564 | Julian F | 32 | GER | 3,118 | 1:55.4 | ||
| 564 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 3,118 | 1:55.4 | |
| 566 | M L | 46 | DEN | 3,117 | 1:55.4 | ||
| 566 | Karen Gambrel | 50 | OH | USA | 3,117 | 1:55.4 | |
| 568 | John Menzies | 60 | Narragansett, RI | USA | 3,116 | 1:55.5 | |
| 569 | Michael Young | 55 | GBR | 3,115 | 1:55.5 | ||
| 569 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 3,115 | 1:55.5 |
| 571 | Brian Dees | 43 | USA | 3,114 | 1:55.6 | ||
| 572 | Jan Einax | 27 | GER | 3,113 | 1:55.6 | ||
| 573 | Matt Amalfitano | 35 | USA | 3,112 | 1:55.6 | ||
| 574 | Anton M. | 41 | ESP | 3,110 | 1:55.7 | ||
| 574 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 3,110 | 1:55.7 |
| 576 | Robert Stewart | 78 | AUS | 3,109 | 1:55.7 | ||
| 577 | Alibek Abdurazakov | 31 | KAZ | 3,108 | 1:55.8 | ||
| 577 | Nick Musial | 44 | USA | 3,108 | 1:55.8 | ||
| 579 | Will Daugherty | 40 | USA | 3,107 | 1:55.8 | ||
| 580 | David Duff | 61 | GBR | 3,106 | 1:55.9 | ||
| 581 | Greig Williams | 53 | GBR | 3,105 | 1:55.9 | ||
| 581 | Matt Blotevogel | 25 | USA | 3,105 | 1:55.9 | ||
| 581 | Josh Karpinen | 46 | USA | 3,105 | 1:55.9 | ||
| 584 | Felicity Aston | 47 | Calgary , AB | CAN | 3,103 | 1:56.0 | |
| 584 | Commodore Eagle4 | 59 | GUI | ACVP - association club villennes poissy | 3,103 | 1:56.0 | |
| 586 | David Brunton | 55 | Preston | GBR | 3,102 | 1:56.0 | |
| 587 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 3,101 | 1:56.0 | |
| 587 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 3,101 | 1:56.0 |
| 589 | Gregg Dondeville | 47 | Memphis, TN | USA | Scott Street CrossFit | 3,100 | 1:56.1 |
| 589 | Jurrian Elekan | 43 | Putten 🇳🇱 🚣 | NED | 3,100 | 1:56.1 | |
| 591 | Steve Bien | 42 | USA | 3,099 | 1:56.1 | ||
| 591 | Sam Fuller | 37 | GBR | 3,099 | 1:56.1 | ||
| 591 | Doyle Allen | 49 | USA | 3,099 | 1:56.1 | ||
| 591 | Josh Hogstad | 42 | Fruita, CO | USA | TEAM MELALEUCA | 3,099 | 1:56.1 |
| 595 | Pascal MARGUERITAT | 59 | COUPVRAY | FRA | 3,098 | 1:56.2 | |
| 596 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 3,097 | 1:56.2 |
| 596 | Aaron Johnson | 43 | USA | 3,097 | 1:56.2 | ||
| 598 | Kai Winterhalter | 26 | GER | 3,095 | 1:56.3 | ||
| 599 | HYUNHO KIM | 41 | KOR | 3,094 | 1:56.3 | ||
| 599 | Shon Eilenstein | 46 | USA | 3,094 | 1:56.3 |