Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Sylvain Pelletier | 44 | FRA | 3,161 | 1:53.8 | ||
| 502 | J Green | 31 | AUS | 3,160 | 1:53.9 | ||
| 503 | Patrick Burrus | 55 | San Diego, CA | USA | 3,159 | 1:53.9 | |
| 504 | Antonio Pereira | 54 | POR | 3,158 | 1:53.9 | ||
| 505 | Douglas Webster | 49 | GBR | 3,157 | 1:54.0 | ||
| 505 | Paul Hinson | 62 | Greeneville, TN | USA | 3,157 | 1:54.0 | |
| 505 | Amr Abdelfattah | 59 | EGY | The Diamonds (Over Sixties Erging Group) | 3,157 | 1:54.0 | |
| 505 | Ali Haddou | 55 | CDMX | MEX | 3,157 | 1:54.0 | |
| 509 | Kirstel K | 38 | AUS | 3,156 | 1:54.0 | ||
| 509 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 3,156 | 1:54.0 |
| 509 | Patrick Gould | 53 | USA | 3,156 | 1:54.0 | ||
| 509 | Adam Flurry | 38 | USA | 3,156 | 1:54.0 | ||
| 509 | Angel Gatell | 53 | GUAYNABO | PUR | 3,156 | 1:54.0 | |
| 514 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,155 | 1:54.1 |
| 515 | Jerod Potter | 47 | MT | USA | 3,154 | 1:54.1 | |
| 515 | Doug Schledewitz | 53 | USA | 3,154 | 1:54.1 | ||
| 517 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 3,153 | 1:54.1 |
| 517 | Jay B | 45 | USA | 3,153 | 1:54.1 | ||
| 517 | Todd Roberts | 56 | Sheridan, IN | USA | 3,153 | 1:54.1 | |
| 520 | Assaf Key | 48 | ISR | 3,152 | 1:54.2 | ||
| 520 | Drew Pritchard | 39 | AUS | 3,152 | 1:54.2 | ||
| 520 | Simon Staats | 41 | USA | 3,152 | 1:54.2 | ||
| 520 | Matt Scherer | 49 | NE | USA | University of Nebraska at Lincoln | 3,152 | 1:54.2 |
| 524 | McKay Ballstaedt | 38 | USA | 3,149 | 1:54.3 | ||
| 524 | Rod Cousins | 57 | Middlesbrough | GBR | Yorkshire Virtual RC | 3,149 | 1:54.3 |
| 524 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 3,149 | 1:54.3 |
| 527 | Lance Canington | 38 | Charleston, SC | USA | 3,148 | 1:54.3 | |
| 527 | Morten Moe | 51 | NOR | 3,148 | 1:54.3 | ||
| 529 | Markus Rienecker | 48 | GER | 3,147 | 1:54.3 | ||
| 530 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 3,146 | 1:54.4 |
| 531 | Jason Heidt | 53 | USA | 3,145 | 1:54.4 | ||
| 532 | Garth Robertson | 36 | CAN | 3,144 | 1:54.5 | ||
| 533 | Søren Damgaard | 70 | Bagsvaerd | DEN | 3,142 | 1:54.5 | |
| 534 | Jeremy Rogenskimitchell | 30 | USA | 3,141 | 1:54.6 | ||
| 535 | Heath Peacock | 51 | Gunter, TX | USA | 3,139 | 1:54.6 | |
| 536 | Ben Fordree | 36 | USA | 3,137 | 1:54.7 | ||
| 537 | Joe Coolican | 33 | GBR | 3,136 | 1:54.7 | ||
| 537 | Jaclyn Reske | 39 | USA | 3,136 | 1:54.7 | ||
| 537 | Matt Fales | 57 | USA | 3,136 | 1:54.7 | ||
| 540 | Harold G Foxton | 68 | AUS | 3,135 | 1:54.8 | ||
| 541 | Sue Booker | 45 | GBR | 3,134 | 1:54.8 | ||
| 541 | Pedro Polydoro | 58 | Curitiba | BRA | 3,134 | 1:54.8 | |
| 543 | Mahmood Jafari | 48 | CAN | 3,132 | 1:54.9 | ||
| 544 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 3,131 | 1:54.9 |
| 544 | Curtis Sutcliffe | 39 | USA | 3,131 | 1:54.9 | ||
| 544 | Tim Boyer | 36 | USA | 3,131 | 1:54.9 | ||
| 544 | Curt Griggs | 58 | TN | USA | 3,131 | 1:54.9 | |
| 548 | Johann Lengert | 58 | GER | 3,129 | 1:55.0 | ||
| 548 | Richard Chappell | 42 | USA | U.S. Navy | 3,129 | 1:55.0 | |
| 550 | Alonzo Baxter | 53 | USA | 3,128 | 1:55.0 |