Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Kieran Lewer | 54 | GBR | 3,226 | 1:51.5 | ||
| 402 | Cormac Linehan | 50 | GBR | 3,225 | 1:51.6 | ||
| 402 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 3,225 | 1:51.6 |
| 404 | Dudley Philpott | 35 | GBR | 3,224 | 1:51.6 | ||
| 405 | Ben Leadbeatter | 45 | AUS | 3,223 | 1:51.6 | ||
| 406 | Soohwan Kim | 51 | Yongin | KOR | 3,221 | 1:51.7 | |
| 407 | Steve Leavitt | 40 | Sandy, UT | USA | 3,219 | 1:51.8 | |
| 408 | Conor Sims | 35 | GBR | 3,218 | 1:51.8 | ||
| 409 | Erik Lacasse | 55 | CAN | 3,217 | 1:51.9 | ||
| 410 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 3,216 | 1:51.9 |
| 410 | Ryan Nies | 31 | USA | 3,216 | 1:51.9 | ||
| 412 | Andrew Mcbride | 49 | GBR | 3,215 | 1:51.9 | ||
| 412 | Joe Gord | 36 | USA | 3,215 | 1:51.9 | ||
| 414 | Marcin Kwaterski | 40 | Bielsko-Biała | POL | 3,212 | 1:52.0 | |
| 415 | Chad Sexton | 49 | Lawrenceville , GA | USA | 3,211 | 1:52.1 | |
| 416 | Jacob Fricke | 34 | GER | 3,208 | 1:52.2 | ||
| 417 | Lee Moody | 53 | Farnborough | GBR | Free Spirits | 3,207 | 1:52.2 |
| 418 | Todd Glick | 49 | Garden City, NY | USA | 3,206 | 1:52.2 | |
| 419 | Lukas Jenny | 36 | SUI | 3,205 | 1:52.3 | ||
| 420 | Jürg Bühler | 70 | Mels | SUI | 3,204 | 1:52.3 | |
| 420 | Robert Manny | 57 | USA | 3,204 | 1:52.3 | ||
| 422 | Simon Connolly | 49 | AUS | 3,202 | 1:52.4 | ||
| 423 | Roman Puttkammer | 54 | SUI | 3,201 | 1:52.4 | ||
| 424 | Myoungseok Park | 50 | KOR | 3,199 | 1:52.5 | ||
| 425 | Annarita Cibin | 35 | ITA | 3,198 | 1:52.5 | ||
| 425 | Dagfinn Graf Hansson | 58 | NOR | 3,198 | 1:52.5 | ||
| 425 | John Hydrick | 56 | USA | 3,198 | 1:52.5 | ||
| 425 | Marek L | 38 | POL | 3,198 | 1:52.5 | ||
| 429 | Shawn Rutledge | 36 | USA | 3,196 | 1:52.6 | ||
| 430 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 3,195 | 1:52.6 |
| 431 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 3,194 | 1:52.7 | |
| 431 | Luke Ontiveros | 63 | CA | USA | 3,194 | 1:52.7 | |
| 431 | Dustin Schilb | 44 | USA | 3,194 | 1:52.7 | ||
| 434 | Sorin STAN | 43 | FRA | 3,193 | 1:52.7 | ||
| 434 | Robert Overend | 63 | GBR | 3,193 | 1:52.7 | ||
| 434 | Graham Fisk | 45 | USA | 3,193 | 1:52.7 | ||
| 434 | Kai Parison | 28 | SUI | 3,193 | 1:52.7 | ||
| 434 | Emanuele Finazzi | 45 | ITA | 3,193 | 1:52.7 | ||
| 439 | Francisco M | 44 | GER | 3,192 | 1:52.7 | ||
| 440 | Bruce Bewley | 53 | GBR | 3,191 | 1:52.8 | ||
| 440 | Phill Pitts | 43 | Halifax | GBR | 3,191 | 1:52.8 | |
| 442 | Julian Smith | 56 | Peterborough | GBR | 3,190 | 1:52.8 | |
| 442 | Jim Skelly | 76 | Dublin | IRL | 3,190 | 1:52.8 | |
| 444 | Ralph Roche | 55 | GBR | 3,189 | 1:52.8 | ||
| 444 | Mario Franz | 46 | Hemmingen | GER | 3,189 | 1:52.8 | |
| 444 | Matjaz Fikfak | 35 | SLO | 3,189 | 1:52.8 | ||
| 447 | Kristian Sørensen | 36 | DEN | 3,188 | 1:52.9 | ||
| 448 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,187 | 1:52.9 |
| 448 | Cle Ludwig | 36 | GER | 3,187 | 1:52.9 | ||
| 450 | Justyna Korniluk | 55 | Warszawa | POL | 3,186 | 1:52.9 |