Workout of the Day
« June 16, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Chris Ciesielski | 49 | USA | 3,293 | 1:49.3 | ||
| 300 | Umberto Moroni | 37 | ITA | 3,293 | 1:49.3 | ||
| 300 | Michael Ackerson | 63 | USA | 3,293 | 1:49.3 | ||
| 304 | Waldemar Piekarski | 45 | DEN | 3,292 | 1:49.3 | ||
| 304 | WT Ng | 46 | SUI | 3,292 | 1:49.3 | ||
| 304 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 3,292 | 1:49.3 |
| 304 | Graham Connor | 53 | GBR | 3,292 | 1:49.3 | ||
| 304 | Todd Fahlsing | 52 | USA | 3,292 | 1:49.3 | ||
| 309 | Paul Heide | 66 | CA | USA | 3,291 | 1:49.3 | |
| 310 | Ben Butkus | 49 | USA | 3,290 | 1:49.4 | ||
| 310 | Edward Warren-Perry | 57 | IRL | 3,290 | 1:49.4 | ||
| 312 | Mike Anderson | 68 | Farnham | GBR | 3,287 | 1:49.5 | |
| 312 | Alli Goodsell | 48 | NSW | AUS | 3,287 | 1:49.5 | |
| 314 | Keith Donovan | 44 | USA | 3,286 | 1:49.5 | ||
| 314 | Russell Hall | 44 | GBR | 3,286 | 1:49.5 | ||
| 314 | Mark Thurstan | 45 | GBR | 3,286 | 1:49.5 | ||
| 317 | Matthieu Gobin | 43 | BEL | 3,284 | 1:49.6 | ||
| 317 | S. Scheuer | 52 | USA | 3,284 | 1:49.6 | ||
| 317 | Jonathan Wilson | 44 | Winston Salem, NC | USA | 3,284 | 1:49.6 | |
| 320 | Cillian Colvin | 28 | IRL | 3,283 | 1:49.6 | ||
| 320 | Dim La moula | 29 | FRA | 3,283 | 1:49.6 | ||
| 320 | Jason Sweatman | 47 | USA | 3,283 | 1:49.6 | ||
| 323 | Brian Grady | 59 | USA | 3,280 | 1:49.7 | ||
| 323 | Nick Dehnel | 46 | USA | 3,280 | 1:49.7 | ||
| 325 | Eric Cartier | 47 | USA | 3,277 | 1:49.8 | ||
| 325 | Kendall Fogle | 42 | USA | 3,277 | 1:49.8 | ||
| 327 | Jurij Lovše | 52 | Maribor | SLO | 3,276 | 1:49.8 | |
| 327 | Sylvain Delenclos | 52 | FRA | 3,276 | 1:49.8 | ||
| 329 | Aaron Levie | 40 | AUS | 3,275 | 1:49.9 | ||
| 329 | Steve Keating | 56 | Fairford | GBR | Royal Air Force (UK) | 3,275 | 1:49.9 |
| 331 | Sam Pascoe | 31 | AUS | 3,274 | 1:49.9 | ||
| 331 | Anthony Cullen | 49 | AUS | 3,274 | 1:49.9 | ||
| 331 | Kyle Shaw | 38 | GBR | 3,274 | 1:49.9 | ||
| 331 | Roby One | 55 | SUI | 3,274 | 1:49.9 | ||
| 335 | Fonawah Atang | 55 | GBR | 3,272 | 1:50.0 | ||
| 336 | Michael Tyler | 34 | AUS | 3,271 | 1:50.0 | ||
| 337 | Jon Derderian | 35 | TN | USA | 3,270 | 1:50.0 | |
| 338 | Dave Adams | 44 | Essex Jct, VT | USA | 3,268 | 1:50.1 | |
| 339 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,267 | 1:50.1 |
| 339 | Fabrice Chassagne | 50 | FRA | 3,267 | 1:50.1 | ||
| 339 | Jefke De Vos | 32 | BEL | 3,267 | 1:50.1 | ||
| 342 | Pete S | 45 | USA | 3,265 | 1:50.2 | ||
| 343 | Denis Soares Franco | 50 | BRA | 3,263 | 1:50.3 | ||
| 343 | Geert Ongena | 43 | Berlare | BEL | 3,263 | 1:50.3 | |
| 343 | Christian Ritter | 56 | Oakdale, NY | USA | 3,263 | 1:50.3 | |
| 346 | Colin Anderson | 56 | GBR | 3,262 | 1:50.3 | ||
| 346 | Nicholas Christensen | 41 | DEN | 3,262 | 1:50.3 | ||
| 346 | Paul White | 64 | Quincy, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,262 | 1:50.3 |
| 349 | Steffen Müller | 44 | GER | 3,261 | 1:50.3 | ||
| 350 | Javier García Caballero | 54 | Miranda de Ebro | ESP | 3,260 | 1:50.4 |