Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
150 Jason Webb 41 USA 3,407 1:45.6
150 Mark Sims 46 GBR 3,407 1:45.6
153 Giovanni Sannino 41 ITA 3,406 1:45.6
153 Yvan De Bodt 49 BEL 3,406 1:45.6
155 David Larmour 68 GBR 3,405 1:45.7
155 Mark Bradford 57 USA 3,405 1:45.7
157 mike jenkins 44 CAN 3,402 1:45.8
158 Rickard Nilsson 37 SWE 3,400 1:45.8
158 Paolo Giovacchini 49 GER 3,400 1:45.8
160 Vernon Pearia 41 USA 3,398 1:45.9
160 Sean Joyce 27 USA 3,398 1:45.9
162 Ciaran Brannigan 39 IRL 3,397 1:45.9
163 Fred Schernecker 57 USA 3,396 1:46.0
164 Eliot Bassett 44 USA 3,395 1:46.0
165 The Blowfish 40 GBR 3,393 1:46.1
165 Darragh Skelly 40 IRL 3,393 1:46.1
167 Tony Dang 38 USA 3,392 1:46.1
168 Zachary Michaud 43 USA 3,391 1:46.1
169 Tom T 43 USA 3,390 1:46.1
170 John Sweeney 46 USA 3,388 1:46.2
170 Dan Molony 48 USA 3,388 1:46.2
172 Robert Cooney 55 USA 3,386 1:46.3
173 Magnus Nyman 52 SWE 3,385 1:46.3
173 Mark Schofield 65 USA 3,385 1:46.3
175 Nikolay Hadjiev 49 CAN 3,384 1:46.3
176 Luca Holzhüter 36 GER 3,383 1:46.4
177 Lindsay Burgess 65 AUS 3,382 1:46.4
177 Ben Procter 34 CAN 3,382 1:46.4
179 Neil Acres 48 GBR 3,381 1:46.4
180 Guy Tinsley 49 GBR 3,380 1:46.5
181 Nathaniel Hagerty 28 GBR 3,378 1:46.5
181 Scott Pollard 45 USA 3,378 1:46.5
183 John Weber 37 USA 3,377 1:46.6
184 Sascha "Alex" Schlein 47 FRA 3,376 1:46.6
185 Rodrigo Arrea Steinvorth 40 CRC 3,375 1:46.6
186 William Harrison 40 GBR 3,373 1:46.7
186 Wesley Belleman 29 USA 3,373 1:46.7
188 Phil Poznanski 53 AUS 3,372 1:46.7
188 Fabio F 50 ITA 3,372 1:46.7
188 Raffaele Guerra 51 ITA 3,372 1:46.7
188 Michael Smith 58 GBR 3,372 1:46.7
192 Goran Špoljarić 59 CRO 3,371 1:46.7
192 Glyn Fargher 52 GBR 3,371 1:46.7
194 Hunter Grunden 40 USA 3,370 1:46.8
195 Carl Evans 41 GBR 3,368 1:46.8
195 Kyle Doran 39 USA 3,368 1:46.8
197 Sergei Sukharev 46 FIN 3,365 1:46.9
197 Cameron Hurd 40 USA 3,365 1:46.9
199 Mark Heritage 48 GBR 3,364 1:47.0
200 Duncan Dunning 52 NZL 3,362 1:47.0