Workout of the Day
« June 15, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 3,014 | 1:59.4 |
| 352 | Thomas Rabech | 45 | DEN | 3,013 | 1:59.4 | ||
| 352 | Diego MC | 34 | CAN | 3,013 | 1:59.4 | ||
| 354 | Martin Bennett | 61 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 3,012 | 1:59.5 |
| 354 | Arnim Edel | 23 | GER | 3,012 | 1:59.5 | ||
| 354 | David Choi | 46 | USA | 3,012 | 1:59.5 | ||
| 357 | Scott Pittman | 55 | USA | 3,011 | 1:59.5 | ||
| 357 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,011 | 1:59.5 |
| 357 | Shawn Cohen | 35 | USA | 3,011 | 1:59.5 | ||
| 360 | William Edwards | 49 | USA | 3,009 | 1:59.6 | ||
| 360 | Jeremy Rogenskimitchell | 30 | USA | 3,009 | 1:59.6 | ||
| 362 | Steve Brehm | 68 | Grover Beach , CA | USA | 3,008 | 1:59.6 | |
| 362 | Jonathan Nolan | 38 | USA | 3,008 | 1:59.6 | ||
| 362 | Les Allan | 63 | Manhattan Beach, CA | USA | 3,008 | 1:59.6 | |
| 365 | J B | 51 | GBR | 3,007 | 1:59.7 | ||
| 366 | Michael Griffiths | 59 | GBR | 3,006 | 1:59.7 | ||
| 366 | Gábor Pálfy | 38 | SVK | 3,006 | 1:59.7 | ||
| 368 | Alonzo Baxter | 53 | USA | 3,002 | 1:59.9 | ||
| 368 | Ole Kristian Karlsen | 61 | Skedsmo | NOR | Norwegian Vikings | 3,002 | 1:59.9 |
| 370 | John Sill | 72 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 2,999 | 2:00.0 |
| 370 | Max Besong | 39 | USA | 2,999 | 2:00.0 | ||
| 372 | Len Oniskey | 64 | USA | The Kent School Rowing Community | 2,997 | 2:00.1 | |
| 372 | Cragan Newton | 27 | USA | 2,997 | 2:00.1 | ||
| 374 | Merethe Eide Raknes | 38 | NOR | 2,996 | 2:00.1 | ||
| 374 | Matt Fales | 57 | USA | 2,996 | 2:00.1 | ||
| 376 | Micha Vosse | 32 | GER | 2,995 | 2:00.2 | ||
| 377 | Arron Retterer | 55 | Menlo Park, CA | USA | Studio K-FIT | 2,994 | 2:00.2 |
| 378 | Neal Woo | 37 | USA | 2,993 | 2:00.2 | ||
| 378 | Jens Karlmark | 45 | SWE | 2,993 | 2:00.2 | ||
| 380 | David Bolter | 49 | Sevenoaks | GBR | 2,992 | 2:00.3 | |
| 381 | Mark Cavey | 49 | USA | 2,991 | 2:00.3 | ||
| 381 | Quentin STEIN | - | GER | 2,991 | 2:00.3 | ||
| 381 | Scott Goldyn | 43 | USA | 2,991 | 2:00.3 | ||
| 384 | Ilya Tarasov | 42 | AIN | 2,990 | 2:00.4 | ||
| 385 | Cornelia Stäheli | 51 | SUI | 2,989 | 2:00.4 | ||
| 386 | Marc Oberschelp | 45 | GER | 2,988 | 2:00.4 | ||
| 387 | Andrew Silverman | 57 | USA | 2,986 | 2:00.5 | ||
| 387 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 2,986 | 2:00.5 |
| 389 | Lukas Jenny | 36 | SUI | 2,985 | 2:00.6 | ||
| 390 | Patrick Skydsgaard | 34 | DEN | 2,983 | 2:00.6 | ||
| 391 | Jürgen Dingler | 36 | GER | 2,982 | 2:00.7 | ||
| 391 | Timothy Stewart | 63 | USA | 2,982 | 2:00.7 | ||
| 391 | Jeremy Phelps | 47 | USA | 2,982 | 2:00.7 | ||
| 394 | Chris Fleetwood | 54 | AUS | 2,981 | 2:00.7 | ||
| 395 | Jeremy Pangan | 38 | USA | 2,979 | 2:00.8 | ||
| 396 | Thomas Vaesen | 40 | BEL | 2,978 | 2:00.8 | ||
| 397 | Mayson Dompe | 26 | USA | Randall County Sheriff’s Office | 2,977 | 2:00.9 | |
| 398 | David MacDonald | 52 | GBR | 2,976 | 2:00.9 | ||
| 398 | Kent McKinney | 73 | Kerrville, TX | USA | 2,976 | 2:00.9 | |
| 398 | Rick Cassell | 47 | Woodhaven, MI | USA | U.S. Army Veterans | 2,976 | 2:00.9 |