Workout of the Day
« June 15, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | Suzanne Lindsay | 49 | GBR | 2,892 | 2:04.4 | ||
501 | Joe Wu | 43 | Celina | USA | 2,892 | 2:04.4 | |
503 | Bruce Kukowski | 37 | USA | U.S. Army | 2,891 | 2:04.5 | |
503 | Jessie Ibanez | 57 | USA | 2,891 | 2:04.5 | ||
505 | Dirk Schneider | 55 | GER | 2,890 | 2:04.5 | ||
505 | Tylor Wilson | 38 | Bakersfield , CA | USA | 2,890 | 2:04.5 | |
507 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,889 | 2:04.6 |
508 | Annie LaBossiere | 52 | RI | USA | 2,888 | 2:04.6 | |
509 | Jamie Starr | 49 | USA | 2,887 | 2:04.6 | ||
510 | Tommaso Croce | 41 | GBR | 2,886 | 2:04.7 | ||
511 | Laurent Grassin | 39 | FRA | 2,885 | 2:04.7 | ||
511 | Stuart Nash | 55 | GBR | 2,885 | 2:04.7 | ||
511 | Branden Sobaski | 41 | Iowa City, IA | USA | 2,885 | 2:04.7 | |
514 | Jacques Deetjens | 47 | QC | CAN | 2,883 | 2:04.8 | |
514 | Kent Maclean | 67 | CAN | 2,883 | 2:04.8 | ||
514 | Mark Lilleleht | 55 | Madison, WI | USA | 2,883 | 2:04.8 | |
517 | Stephan Bauer | 61 | GER | The Diamonds (Over Sixties Erging Group) | 2,882 | 2:04.9 | |
518 | András N | 39 | HUN | 2,881 | 2:04.9 | ||
518 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 2,881 | 2:04.9 |
520 | Erica Schuler | 42 | USA | 2,878 | 2:05.0 | ||
521 | Niklas Wrieden | 33 | GER | 2,877 | 2:05.1 | ||
521 | Giulio Rosetti | 45 | ITA | 2,877 | 2:05.1 | ||
521 | Oliver Kämmerer | 37 | GER | 2,877 | 2:05.1 | ||
524 | Stuart Corcoran | 65 | Ocean City, WA | USA | Red Hat | 2,876 | 2:05.1 |
524 | Jason Seidman | 42 | USA | 2,876 | 2:05.1 | ||
526 | tony srithai | 42 | USA | 2,875 | 2:05.2 | ||
526 | Rob Peppler | 56 | CAN | 2,875 | 2:05.2 | ||
528 | Tim Meddick | 49 | Pontypool | GBR | 2,874 | 2:05.2 | |
528 | K Ku | 43 | GER | 2,874 | 2:05.2 | ||
528 | MengKuang Ho | 63 | MAS | The Diamonds (Over Sixties Erging Group) | 2,874 | 2:05.2 | |
528 | Tanvir Mangat | 31 | USA | 2,874 | 2:05.2 | ||
532 | Thorben Sundström | 51 | GER | 2,873 | 2:05.3 | ||
532 | Kyle McClure | 39 | USA | 2,873 | 2:05.3 | ||
534 | Peter Kistler | 62 | GER | 2,870 | 2:05.4 | ||
535 | Chris Polzella | 54 | USA | 2,869 | 2:05.4 | ||
536 | Stewart Taber | 40 | USA | 2,868 | 2:05.5 | ||
537 | Carolin Koch | 39 | GER | 2,867 | 2:05.5 | ||
537 | Tony Chastik | 39 | CAN | 2,867 | 2:05.5 | ||
539 | Nigel Beagarie | 72 | GBR | 2,866 | 2:05.6 | ||
539 | dan brody | 61 | USA | 2,866 | 2:05.6 | ||
541 | Leila Biddington | 14 | AUS | 2,863 | 2:05.7 | ||
541 | Benjamin Thompson | 38 | USA | 2,863 | 2:05.7 | ||
541 | Edward Yakovlev | 51 | Odessa | UKR | 2,863 | 2:05.7 | |
544 | Jordi Bardají Cusó | 62 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 2,862 | 2:05.7 |
545 | B L | 25 | USA | 2,859 | 2:05.9 | ||
545 | Hugo Santos | 36 | POR | 2,859 | 2:05.9 | ||
547 | Osman Kingo | 50 | DEN | 2,858 | 2:05.9 | ||
548 | Tommy Mellin | 37 | USA | 2,857 | 2:06.0 | ||
549 | filippo poschi | 47 | SUI | 2,856 | 2:06.0 | ||
549 | Erik Manatt | 36 | USA | 2,856 | 2:06.0 |