Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
500	Joe Wu	43	Celina	USA		2,892	2:04.4
502	Bruce Kukowski	37		USA	U.S. Army	2,891	2:04.5
502	Jessie Ibanez	57		USA		2,891	2:04.5
504	Dirk Schneider	55		GER		2,890	2:04.5
504	Tylor Wilson	38	Bakersfield , CA	USA		2,890	2:04.5
506	Kelly Hogan	62	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,889	2:04.6
507	Annie LaBossiere	52	RI	USA		2,888	2:04.6
508	Jamie Starr	49		USA		2,887	2:04.6
509	Tommaso Croce	41		GBR		2,886	2:04.7
510	Laurent Grassin	39		FRA		2,885	2:04.7
510	Stuart Nash	55		GBR		2,885	2:04.7
510	Branden Sobaski	41	Iowa City, IA	USA		2,885	2:04.7
513	Jacques Deetjens	47	QC	CAN		2,883	2:04.8
513	Kent Maclean	67		CAN		2,883	2:04.8
513	Mark Lilleleht	55	Madison, WI	USA		2,883	2:04.8
516	Stephan Bauer	61		GER	The Diamonds (Over Sixties Erging Group)	2,882	2:04.9
517	András N	39		HUN		2,881	2:04.9
517	Matt Roseland	45	AZ	USA	USAF Veterans	2,881	2:04.9
519	Erica Schuler	42		USA		2,878	2:05.0
520	Niklas Wrieden	33		GER		2,877	2:05.1
520	Giulio Rosetti	45		ITA		2,877	2:05.1
520	Oliver Kämmerer	37		GER		2,877	2:05.1
523	Stuart Corcoran	65	Ocean City, WA	USA	Red Hat	2,876	2:05.1
523	Jason Seidman	42		USA		2,876	2:05.1
525	tony srithai	42		USA		2,875	2:05.2
525	Rob Peppler	56		CAN		2,875	2:05.2
527	Tim Meddick	49	Pontypool	GBR		2,874	2:05.2
527	K Ku	43		GER		2,874	2:05.2
527	MengKuang Ho	63		MAS	The Diamonds (Over Sixties Erging Group)	2,874	2:05.2
527	Tanvir Mangat	31		USA		2,874	2:05.2
531	Thorben Sundström	51		GER		2,873	2:05.3
531	Kyle McClure	39		USA		2,873	2:05.3
533	Peter Kistler	62		GER		2,870	2:05.4
534	Chris Polzella	54		USA		2,869	2:05.4
535	Stewart Taber	40		USA		2,868	2:05.5
536	Carolin Koch	39		GER		2,867	2:05.5
536	Tony Chastik	39		CAN		2,867	2:05.5
538	Nigel Beagarie	72		GBR		2,866	2:05.6
538	dan brody	61		USA		2,866	2:05.6
540	Leila Biddington	14		AUS		2,863	2:05.7
540	Benjamin Thompson	38		USA		2,863	2:05.7
540	Edward Yakovlev	51	Odessa	UKR		2,863	2:05.7
543	Jordi Bardají Cusó	62	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,862	2:05.7
544	B L	25		USA		2,859	2:05.9
544	Hugo Santos	36		POR		2,859	2:05.9
546	Osman Kingo	50		DEN		2,858	2:05.9
547	Tommy Mellin	37		USA		2,857	2:06.0
548	filippo poschi	47		SUI		2,856	2:06.0
548	Erik Manatt	36		USA		2,856	2:06.0
550	Nikolaus Vogler	43		AUT		2,854	2:06.1