Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Sean Beeson	40		USA		2,932	2:02.7
451	Chris Wubbels	49	West Caldwell, NJ	CAN		2,932	2:02.7
453	Lars Steckel	36		BEL		2,931	2:02.8
454	Tom Kocurek	36		GER		2,930	2:02.8
454	Tim Martin	50		USA		2,930	2:02.8
454	Demitri Tzitzon	31		USA		2,930	2:02.8
457	Marco Sturm	53	Berlin	GER		2,929	2:02.9
458	Eric Cahall	55		USA		2,928	2:02.9
458	Egil Niva	57	Trondheim	NOR		2,928	2:02.9
458	Yasser Mansour	51		EGY		2,928	2:02.9
461	Gunther Wuyts	54		BEL		2,927	2:02.9
462	L A	55		DEN		2,926	2:03.0
462	Steve McDonald	68	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	2,926	2:03.0
464	Jon Abbott	59	Lincolnshire	GBR		2,924	2:03.1
465	Chris Arold	41		USA		2,923	2:03.1
466	Roy Bechand	69	NY	USA		2,921	2:03.2
467	Thomas Ganter	59	Pforzheim	GER		2,918	2:03.3
467	Michael Westley	68		GBR	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
467	Simon Wright	55		GBR		2,918	2:03.3
467	Rahul Young	49		USA		2,918	2:03.3
467	Robert Kosiński	59		POL		2,918	2:03.3
472	David Basiji	-	Seattle, WA	USA		2,917	2:03.4
473	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,916	2:03.4
474	Mark Joseph	67	Beverly, WV	USA		2,912	2:03.6
475	Jayson Nooy	-		AUS		2,911	2:03.6
475	Karl Rouillard	61	WA	USA		2,911	2:03.6
477	Jean-Luc Maechling	56	Region Strasbourg	FRA	Rowing Club Strasbourg	2,910	2:03.7
477	Lucy Berra	15		USA		2,910	2:03.7
479	Frederick Gardy	68	Austin, TX	USA		2,909	2:03.7
479	Dillon Kay	24		USA		2,909	2:03.7
481	Rudolf Reiter	70		GER		2,908	2:03.7
482	Christophe Wynants	52		FRA		2,907	2:03.8
482	Clemence Dartey	54	SAN DIEGO, CA	USA		2,907	2:03.8
484	Jacob Cobley	16		AUS		2,906	2:03.8
484	Daniel Strebinger	37		USA		2,906	2:03.8
486	Kath Logan	55		AUS		2,905	2:03.9
487	Anthony S	48		FRA		2,902	2:04.0
487	Mark Pierce	37		USA		2,902	2:04.0
489	Erik Anderson	56		USA		2,901	2:04.0
490	Alexander Cook	33		AUS		2,900	2:04.1
491	Rick Elliott	59		AUS		2,899	2:04.1
491	Alistair Roy	62	Newcastle upon Tyne	GBR		2,899	2:04.1
493	Christopher Hooley	42		GBR		2,898	2:04.2
493	Josh Wicks	35		GBR		2,898	2:04.2
493	David Campion	55		GBR		2,898	2:04.2
493	Paul Hinson	62	Greeneville, TN	USA		2,898	2:04.2
493	John K	53		IRL		2,898	2:04.2
498	Bob Noakes	68		GBR		2,896	2:04.3
499	Michaël Huysmans	35		BEL		2,894	2:04.3
500	Suzanne Lindsay	49		GBR		2,892	2:04.4