Workout of the Day
« June 15, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Martin Wraae | 49 | Silkeborg | DEN | 3,093 | 1:56.3 | |
| 250 | Andrew Brown | 28 | USA | 3,093 | 1:56.3 | ||
| 253 | György Faragó | 45 | HUN | 3,092 | 1:56.4 | ||
| 253 | Adrian Chambers | 50 | USA | United States Marine Corps | 3,092 | 1:56.4 | |
| 253 | Harold Rees | 52 | Oak Park, IL | USA | 3,092 | 1:56.4 | |
| 253 | Jose Perez | 26 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,092 | 1:56.4 |
| 253 | Paulo Haack | 44 | Winnipeg , MB | CAN | 3,092 | 1:56.4 | |
| 258 | Gavin Roche | 49 | GBR | 3,091 | 1:56.4 | ||
| 259 | Dan Baum | 41 | CAN | 3,090 | 1:56.5 | ||
| 260 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 3,089 | 1:56.5 |
| 260 | Chris Broadbent | 51 | Newark | GBR | 3,089 | 1:56.5 | |
| 262 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 3,087 | 1:56.6 | |
| 263 | Paul Shail | 42 | CAN | 3,086 | 1:56.6 | ||
| 263 | David Fringes | 39 | GER | 3,086 | 1:56.6 | ||
| 265 | Peter Spencer | 59 | GBR | 3,084 | 1:56.7 | ||
| 265 | LEE SIWOON | 36 | KOR | 3,084 | 1:56.7 | ||
| 267 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 3,083 | 1:56.7 |
| 267 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,083 | 1:56.7 |
| 269 | Florian Busch | 48 | GBR | 3,082 | 1:56.8 | ||
| 269 | William Creighton | 47 | USA | 3,082 | 1:56.8 | ||
| 271 | Anton M. | 41 | ESP | 3,081 | 1:56.8 | ||
| 272 | Raymond Karel | 57 | NED | 3,080 | 1:56.8 | ||
| 272 | Geert Ongena | 42 | Berlare | BEL | 3,080 | 1:56.8 | |
| 274 | Allan Dahl | 44 | DEN | 3,079 | 1:56.9 | ||
| 275 | Mark Bower | 47 | Doncaster | GBR | Empty the Tanks | 3,077 | 1:56.9 |
| 275 | Curtis Sutcliffe | 39 | USA | 3,077 | 1:56.9 | ||
| 277 | William McDonald | 46 | QLD | AUS | 3,075 | 1:57.0 | |
| 278 | Florian Konicek | 46 | Wien | AUT | 3,073 | 1:57.1 | |
| 278 | darren sainty | 51 | GBR | 3,073 | 1:57.1 | ||
| 278 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 3,073 | 1:57.1 |
| 278 | Jakob Rosander | 39 | SWE | 3,073 | 1:57.1 | ||
| 282 | Marek L | 38 | POL | 3,071 | 1:57.2 | ||
| 282 | Linas Zajankauskas | 58 | New york, NY | USA | 3,071 | 1:57.2 | |
| 284 | Chrystal Singh | 34 | AUS | 3,070 | 1:57.2 | ||
| 284 | Milo Schulz | 56 | GER | 3,070 | 1:57.2 | ||
| 286 | Nils H. | 50 | GER | 3,069 | 1:57.3 | ||
| 286 | Billy Hartman | 45 | USA | 3,069 | 1:57.3 | ||
| 286 | Daniel Schuster | 34 | AUT | 3,069 | 1:57.3 | ||
| 289 | Chris Ciesielski | 49 | USA | 3,068 | 1:57.3 | ||
| 290 | Sebastien Breau | 36 | CAN | 3,067 | 1:57.3 | ||
| 291 | Philip Lenders | 40 | Ghent | BEL | 3,065 | 1:57.4 | |
| 292 | Daniel Luithle | 43 | GER | 3,063 | 1:57.5 | ||
| 292 | Tobias Schwarz | 31 | Graz | AUT | 3,063 | 1:57.5 | |
| 294 | James Curtis | 53 | Newquay | GBR | 3,062 | 1:57.5 | |
| 295 | Matt Tapia | 55 | USA | 3,061 | 1:57.6 | ||
| 296 | John Bohill | 51 | Dublin | IRL | 3,059 | 1:57.6 | |
| 297 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 3,057 | 1:57.7 |
| 297 | Erik Bull-Hansen | 42 | NOR | 3,057 | 1:57.7 | ||
| 299 | Dan Heath | 49 | GBR | 3,056 | 1:57.8 | ||
| 299 | Miki Miki | 29 | POL | 3,056 | 1:57.8 |