Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Jordan Frankcom	35		AUS		3,268	1:50.1
101	Jose Javier Anguis Horno	41		USA		3,268	1:50.1
103	Uwe Maier	48		GER		3,266	1:50.2
104	Glyn Fargher	52		GBR		3,264	1:50.2
105	Darren Sheridan	50		CYP		3,262	1:50.3
106	Christopher Weselek	43		GER		3,261	1:50.3
107	Justin Evans	44		USA		3,258	1:50.4
108	Peter Ricciardo	48	WA	AUS		3,255	1:50.5
108	Marco Bink	56		NED		3,255	1:50.5
110	Joseph Overocker	49	NC	USA	Japan & Friends Indoor Rowers	3,253	1:50.6
111	Søren Mose Nielsen	44		DEN		3,252	1:50.7
112	Eliya Elon	32		USA		3,248	1:50.8
113	Jonathan Henderson	47		USA		3,243	1:51.0
114	Aaron Levie	40		AUS		3,242	1:51.0
114	Ronan Redmond	55	Dublin	IRL		3,242	1:51.0
116	Ben Kern	41		GBR	Royal Navy (UK)	3,237	1:51.2
117	Gareth Latham	47	Crewe	GBR		3,236	1:51.2
118	Jurij Lovše	52	Maribor	SLO		3,234	1:51.3
119	Andrew Crossman	48		AUS	Fire Rescue Victoria	3,231	1:51.4
119	stefan schildge	35		USA		3,231	1:51.4
121	Richard Darby	41		GBR		3,228	1:51.5
121	Rickard Nilsson	37		SWE		3,228	1:51.5
123	David Bateman	46		GBR		3,227	1:51.5
123	Michael Swallow	51		USA		3,227	1:51.5
125	Thomas Vollmer	51	Wittelsberg	GER		3,225	1:51.6
125	Paul Nedorost	59		USA	The Diamonds (Over Sixties Erging Group)	3,225	1:51.6
125	Brandon Wertman	39		USA		3,225	1:51.6
128	Simonas Stankūnas	48	Kaunas	LTU		3,223	1:51.6
129	Giuseppe Craveli	36	Lecco	ITA		3,222	1:51.7
130	Matthew Sluggett	37	Torquay, VIC	AUS		3,221	1:51.7
130	Malcolm Stockham	46		GBR		3,221	1:51.7
132	Jason Carey	53		USA		3,220	1:51.8
133	Stefan Vente	56	Rothaargebirge	GER		3,219	1:51.8
134	Paul Mayer	59	O’Fallon, IL	USA	Harvard University	3,218	1:51.8
135	Sammy Dalewyn	46		BEL		3,217	1:51.9
135	Markus Krieger	35		GER		3,217	1:51.9
135	Zachary Stern	30		USA		3,217	1:51.9
138	Erich Bergmann	40		USA		3,216	1:51.9
139	Yvan De Bodt	49		BEL		3,213	1:52.0
139	Thibault Fattori	35		FRA		3,213	1:52.0
141	Matt Tyler	41		MEX		3,212	1:52.0
142	lvan Paksec	41	Zagreb	CRO		3,211	1:52.1
143	Edward Embrey	52		GBR		3,210	1:52.1
144	Pourik C	50		USA		3,209	1:52.1
145	Champ Ginger Thor	48		AUS		3,206	1:52.2
146	Russell Hall	44		GBR		3,200	1:52.5
147	matthias cattrysse	37		BEL		3,198	1:52.5
148	Jim Dunlap	57		USA		3,195	1:52.6
148	Steve H	49		USA		3,195	1:52.6
150	Alexander Tice	37		USA		3,191	1:52.8