Workout of the Day
« May 26, 2025 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Klaus Tauber | 59 | AUT | 3,165 | 2:22.1 | ||
| 1052 | Eric Calvet | 55 | FRA | 3,163 | 2:22.2 | ||
| 1052 | Jill Combs | 54 | Santa Cruz, CA | USA | 3,163 | 2:22.2 | |
| 1054 | Fredrik Alne | 32 | NOR | 3,162 | 2:22.3 | ||
| 1054 | Adam Potthast | 49 | Winona, MN | USA | 3,162 | 2:22.3 | |
| 1056 | Stuart Palmer | 39 | GBR | 3,161 | 2:22.3 | ||
| 1057 | heasung jung | 38 | KOR | 3,159 | 2:22.4 | ||
| 1058 | Sean Beeson | 40 | USA | 3,156 | 2:22.5 | ||
| 1059 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 3,155 | 2:22.6 |
| 1059 | Steven Schiemann | 63 | TX | USA | 3,155 | 2:22.6 | |
| 1061 | Alessandro Borgognone | 67 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 3,153 | 2:22.7 |
| 1061 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 3,153 | 2:22.7 |
| 1063 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,152 | 2:22.7 |
| 1063 | Jay McLean | 39 | USA | 3,152 | 2:22.7 | ||
| 1065 | Ed Cusack | 81 | Haddonfield, NJ | USA | 3,149 | 2:22.9 | |
| 1066 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 3,146 | 2:23.0 | |
| 1066 | Benoit Coussement | 28 | USA | 3,146 | 2:23.0 | ||
| 1066 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 3,146 | 2:23.0 |
| 1069 | Nichola S | 47 | AUS | 3,144 | 2:23.1 | ||
| 1069 | 30 /30 | 31 | KOR | 3,144 | 2:23.1 | ||
| 1069 | MAX KROTTENDORFER | 30 | AUT | 3,144 | 2:23.1 | ||
| 1069 | Ramiz Sheikh | 32 | USA | 3,144 | 2:23.1 | ||
| 1073 | Thomas Rairdon | 48 | USA | 3,143 | 2:23.1 | ||
| 1074 | S BD | 50 | GBR | 3,142 | 2:23.2 | ||
| 1075 | Sue Fondrie | 59 | WI | USA | 3,140 | 2:23.3 | |
| 1076 | Hansina Plogv | 71 | Faroe Islands | FRO | 3,139 | 2:23.3 | |
| 1076 | Changwok Choi | 60 | busan | KOR | 3,139 | 2:23.3 | |
| 1076 | Jarka Giangiulio | 65 | USA | 3,139 | 2:23.3 | ||
| 1079 | Joshua Martinez | 40 | USA | USMC Veterans | 3,138 | 2:23.4 | |
| 1079 | Isabel Santoveña | 49 | Llanes | ESP | RowAlong | 3,138 | 2:23.4 |
| 1081 | Alberto Petrini | 65 | ITA | 3,137 | 2:23.4 | ||
| 1082 | Jarmila K | 57 | SVK | 3,136 | 2:23.4 | ||
| 1083 | Derrick Caruthers | 47 | USA | 3,133 | 2:23.6 | ||
| 1084 | Christina Mortensen | 54 | Copenhagen | DEN | 3,132 | 2:23.6 | |
| 1084 | Paul Sotzin | 32 | USA | 3,132 | 2:23.6 | ||
| 1086 | Anke Lüdde | 56 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 3,129 | 2:23.8 |
| 1086 | Mitri Ryce | 36 | NJ | USA | 3,129 | 2:23.8 | |
| 1088 | Edith Thomas | 15 | GBR | 3,128 | 2:23.8 | ||
| 1088 | Matthew Quick | 38 | USA | 3,128 | 2:23.8 | ||
| 1088 | Olaf Herold | 55 | Falkensee | GER | GERMAN Rowers and FRIENDS United | 3,128 | 2:23.8 |
| 1091 | Angela Kopf | 44 | USA | 3,125 | 2:24.0 | ||
| 1092 | Maciej Sionkowski | 48 | Chelm | POL | Crossfitter Box Chełm | 3,123 | 2:24.0 |
| 1092 | IRINA M. | 45 | CARRIERES SUR SEINE | FRA | 3,123 | 2:24.0 | |
| 1094 | Daren Gregg | 59 | Colerne | GBR | 3,122 | 2:24.1 | |
| 1094 | Laurens van Oorschot | 33 | NED | 3,122 | 2:24.1 | ||
| 1096 | Vincent Hsu | 56 | Orlando, FL | USA | 3,119 | 2:24.2 | |
| 1097 | Timothy Martin | 54 | ON | CAN | 3,118 | 2:24.3 | |
| 1098 | Anne Swann | 61 | Bar Harbor, ME | USA | Darkhorse Rowing | 3,117 | 2:24.3 |
| 1099 | Rob Giacomini | 62 | Adelaide, SA | AUS | 3,115 | 2:24.4 | |
| 1099 | Marie Kron | 59 | Middletown , MD | USA | 3,115 | 2:24.4 |