Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Shannon Milliken | 56 | Denver, CO | USA | 16:05.4 | 2:17.9 | |
| 1152 | Henry Forester | 38 | Ottawa, ON | CAN | 16:05.7 | 2:17.9 | |
| 1153 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 16:05.9 | 2:17.9 | |
| 1154 | Michelle Sing | 36 | USA | 16:06.8 | 2:18.1 | ||
| 1155 | Laura Hauserman | 29 | USA | 16:07.7 | 2:18.2 | ||
| 1156 | Christian Hansmann | 55 | GER | 16:07.8 | 2:18.2 | ||
| 1157 | Philip Casimiri | 40 | Mississauga, ON | CAN | 16:08.2 | 2:18.3 | |
| 1158 | Jiri Mrazek | 60 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 16:08.4 | 2:18.3 |
| 1159 | Katherine Fenn | 45 | GBR | 16:08.5 | 2:18.3 | ||
| 1160 | Colleen DeVeyrac | 58 | Kamloops, BC | CAN | Team Canada | 16:08.6 | 2:18.3 |
| 1161 | Ryan Irish | 48 | USA | 16:09.1 | 2:18.4 | ||
| 1162 | nicos Beever | 62 | GBR | 16:09.2 | 2:18.4 | ||
| 1163 | Giuseppe Mičić | 24 | CRO | 16:09.5 | 2:18.5 | ||
| 1164 | Alexander Niemeyer | 53 | GER | 16:09.7 | 2:18.5 | ||
| 1165 | Hélène Kerpan | 42 | CAN | 16:10.0 | 2:18.5 | ||
| 1165 | Mario Kaul | 60 | Dresden | GER | 16:10.0 | 2:18.5 | |
| 1167 | Rachel Cook | 49 | AUS | 16:10.2 | 2:18.6 | ||
| 1168 | Kevin Klenk | 56 | CA | USA | 16:10.4 | 2:18.6 | |
| 1169 | G Paisley | 54 | USA | US Navy Veteran | 16:11.2 | 2:18.7 | |
| 1170 | Kira Roberts | 26 | GBR | 16:11.3 | 2:18.7 | ||
| 1170 | Bob Moffatt | 79 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 16:11.3 | 2:18.7 |
| 1172 | Michelle Lee | 41 | USA | 16:11.6 | 2:18.8 | ||
| 1173 | Mandy Edge | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 16:11.7 | 2:18.8 | |
| 1174 | Edwin Infante | 55 | USA | 16:11.8 | 2:18.8 | ||
| 1175 | Damian Collins | 55 | AUS | 16:12.0 | 2:18.8 | ||
| 1176 | Koei Feng | 44 | SIN | 16:12.2 | 2:18.8 | ||
| 1176 | Johannes Frosch | 41 | GER | 16:12.2 | 2:18.8 | ||
| 1178 | Beth Caruthers | 45 | DE | USA | 16:12.7 | 2:18.9 | |
| 1179 | Jens Habeck | 44 | GER | 16:12.9 | 2:18.9 | ||
| 1180 | Carrie La Seur | 53 | Billings, MT | USA | 16:13.3 | 2:19.0 | |
| 1181 | Nate Hanna | 45 | USA | 16:13.7 | 2:19.1 | ||
| 1182 | Richard Hemingway | - | USA | 16:14.3 | 2:19.1 | ||
| 1183 | Jordan Harris | 41 | AUS | 16:14.4 | 2:19.2 | ||
| 1184 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 16:14.5 | 2:19.2 | |
| 1185 | Eric Wittenauer | 43 | USA | 16:14.8 | 2:19.2 | ||
| 1186 | Salvatore Virgillito | 36 | ITA | 16:15.0 | 2:19.2 | ||
| 1187 | Mark McGimpsey | 50 | AB | CAN | 16:15.1 | 2:19.3 | |
| 1188 | Francho Murcia | 37 | GBR | 16:15.6 | 2:19.3 | ||
| 1189 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 16:15.7 | 2:19.3 |
| 1190 | Johann Forsthofer | 66 | Leiben | AUT | 16:15.8 | 2:19.4 | |
| 1190 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 16:15.8 | 2:19.4 | |
| 1192 | Samantha Townsend | 37 | GBR | 16:16.0 | 2:19.4 | ||
| 1193 | Jodie Gibson | 52 | AUS | 16:16.1 | 2:19.4 | ||
| 1194 | 성찬 강 | 47 | KOR | 16:16.5 | 2:19.5 | ||
| 1195 | Nicole Kutyanov | 46 | AUS | 16:16.8 | 2:19.5 | ||
| 1195 | James Abrahamson | 60 | Hibbing, MN | USA | The Diamonds (Over Sixties Erging Group) | 16:16.8 | 2:19.5 |
| 1197 | Graham Reeves | 78 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.9 | 2:19.5 |
| 1198 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 16:17.1 | 2:19.5 |
| 1199 | Jana De Cuyper | 33 | BEL | 16:17.2 | 2:19.6 | ||
| 1200 | Angela Kopf | 44 | USA | 16:17.3 | 2:19.6 |