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Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1151 Piotr Kozar 58 POL 2,641 2:16.3
1151 patrick stacom 56 USA 2,641 2:16.3
1153 Rebecca Spicer 58 USA 2,640 2:16.3
1154 joaquin fernandez 46 FRA 2,639 2:16.4
1155 Dennis Reich 45 GER 2,638 2:16.4
1156 George Miller 60 USA 2,637 2:16.5
1156 Julianna Bunker 29 USA 2,637 2:16.5
1156 Blake Butterfield 34 USA 2,637 2:16.5
1159 Dennis Menting 50 NED 2,635 2:16.6
1159 Holger Blenck 68 GER 2,635 2:16.6
1161 Paul Martin 43 GBR 2,633 2:16.7
1162 Nik Jones 57 GBR 2,632 2:16.7
1162 Sebastian Pagnin 16 AUS 2,632 2:16.7
1162 Mark Jordan 65 USA 2,632 2:16.7
1165 Sara Teed 36 GBR 2,631 2:16.8
1166 Thomas Mollerup 62 DEN 2,630 2:16.8
1166 Edgar Tringali 35 ITA 2,630 2:16.8
1168 waldo wallymart 53 USA 2,629 2:16.9
1169 Cristina Gibbons 41 USA 2,628 2:16.9
1170 Susan Laird 65 GBR 2,627 2:17.0
1171 锐 黄 31 CHN 2,626 2:17.0
1171 Philip Yu 63 CHN 2,626 2:17.0
1171 Kari J S Svendsen 71 NOR 2,626 2:17.0
1171 Andreas Enderborg 31 SWE 2,626 2:17.0
1171 Giuseppe Romano 68 ITA 2,626 2:17.0
1176 Jeff White 66 USA 2,624 2:17.1
1176 Mehran Arjomand 55 USA 2,624 2:17.1
1176 Jonathan Morris 54 USA 2,624 2:17.1
1176 nicos Beever 62 GBR 2,624 2:17.1
1180 Eirik Simonsen 61 NOR 2,623 2:17.2
1181 Ryan Reeves 38 USA 2,622 2:17.2
1182 Rachel Rook 36 AUS 2,621 2:17.3
1182 Sara Pate 58 USA 2,621 2:17.3
1182 Paige Crowther 18 USA 2,621 2:17.3
1185 Aaron Meadows 39 USA 2,620 2:17.4
1186 David Desrochers 31 USA 2,618 2:17.5
1187 Todd Bonsall 42 USA 2,617 2:17.5
1188 Ryan Smith 35 USA 2,616 2:17.6
1188 Steve Ausmeier 35 GER 2,616 2:17.6
1188 Steve Caputo 61 USA 2,616 2:17.6
1191 Colleen Buhler 53 CAN 2,614 2:17.7
1192 Colleen Gustafson 53 USA 2,613 2:17.7
1193 Ian Arlow 39 USA 2,612 2:17.8
1194 Michelle Sing 36 USA 2,611 2:17.8
1194 Julia Gaßner 32 AUT 2,611 2:17.8
1194 Christopher Cros 41 FRA 2,611 2:17.8
1194 Dan Reavis 69 USA 2,611 2:17.8
1198 Massimiliano Bosco 54 ITA 2,610 2:17.9
1199 Jacky Cook 47 NZL 2,608 2:18.0
1200 Gabi Meier 63 GER 2,607 2:18.0