Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ryan Fitzgerald	36	MN	USA		3,714	1:36.9
2	Anno K	35		NED		3,653	1:38.5
3	Caine Stringer	49		GBR		3,579	1:40.5
4	Chris Bayer	44		USA		3,362	1:47.0
5	Phil Roby	44		GBR		3,312	1:48.6
6	Duncan Matthews	56		GBR		3,297	1:49.1
7	Aymeric Goimard	35		FRA		3,293	1:49.3
8	FARMER TED	62		AUS		3,276	1:49.8
8	Kalev Ermits	32		EST		3,276	1:49.8
10	Elijah White	51		USA		3,247	1:50.8
11	David Carpentier	50		FRA		3,242	1:51.0
12	Gabriel Friderich	31		SUI		3,233	1:51.3
13	mirko Giordani	50		ITA		3,227	1:51.5
14	Ben Siemer	49		AUS		3,218	1:51.8
15	Matt Thiel	43		USA		3,192	1:52.7
16	S. Scheuer	52		USA		3,177	1:53.3
17	Dan Laflamme	40		CAN		3,169	1:53.6
18	Christian Fiedler	40		AUT		3,167	1:53.6
19	Bérenger Lahouste	38	Dreux	FRA	French National Gendarmerie	3,152	1:54.2
20	Papa Tango	58	Wyandotte, MI	USA		3,133	1:54.9
21	Henrik-selmer christensen	54	Arnevik	NOR		3,118	1:55.4
22	Cormac Linehan	50		GBR		3,092	1:56.4
23	Arvid Hällagård	36		SWE		3,087	1:56.6
24	Noé Perchat	25		FRA		3,056	1:57.8
25	Halldor Magnusson	49		ISL		3,041	1:58.3
26	Clint Sykora	39		USA		3,040	1:58.4
27	Lukas Dürmoser	36		AUT		3,036	1:58.5
28	Iain (Tosh) Macleod	54	North Curl Curl, NSW	AUS	Be Athletic Fitness	3,035	1:58.6
29	Andrew Heyes	45	Rotherham	GBR		3,029	1:58.8
30	Aaron Fleming	37	Brisbane, QLD	AUS		3,027	1:58.9
31	Florian Wolf	47		GER		3,025	1:59.0
32	Claire North	41		GBR		3,021	1:59.1
32	Andy Wilson	57		GBR		3,021	1:59.1
34	Alex Lockwood	51		USA		3,020	1:59.2
35	Andy Goodwin	57		GBR	Royal Air Force (UK)	2,996	2:00.1
36	Richard Bunting	40		GBR		2,991	2:00.3
37	Markus Rienecker	48		GER		2,989	2:00.4
38	Steph Steph	56		FRA		2,985	2:00.6
39	Eric Rossi	51		FRA	CS NANTERRE	2,963	2:01.4
40	Paul G	60	Body Fit - Den Helder	NED	The Diamonds (Over Sixties Erging Group)	2,962	2:01.5
41	Tony Agnew	50		GBR		2,958	2:01.7
42	Olle Back	32		SWE		2,953	2:01.9
43	翔原口	37		JPN		2,952	2:01.9
44	Baldur Tryggvason	39		ISL		2,950	2:02.0
45	Carina Hofmann	28		GER		2,940	2:02.4
46	Jeremy Davies	65	Berkhamsted	GBR	The Diamonds (Over Sixties Erging Group)	2,937	2:02.5
47	Matt Cooper	39		GBR		2,925	2:03.0
48	E T	42		USA		2,923	2:03.1
49	Joe Wilson	49		USA		2,914	2:03.5
50	Nenad Babovic	49		SRB		2,901	2:04.0