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Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Thomas Cleary 66 USA 2,580 2:19.5
102 Enrique Borrego 57 MEX 2,579 2:19.5
103 Candy Connor-Wong 46 GBR 2,578 2:19.6
104 K G 51 AUS 2,552 2:21.0
105 Andrew Dunn 52 USA 2,546 2:21.3
106 Andrew Marshfield 56 GBR 2,543 2:21.5
107 Banke O 45 GBR 2,528 2:22.4
108 Brent Latimer 47 USA 2,518 2:22.9
109 François Guille 43 FRA 2,509 2:23.4
110 Jon Barker 43 USA 2,508 2:23.5
111 David Caudle 73 USA 2,505 2:23.7
112 Elke Klevenz 52 GER 2,495 2:24.2
113 Michelle Kelsey 56 USA 2,490 2:24.5
114 Schwarzer Peter 45 GER 2,489 2:24.6
115 Jonathan Rigby 57 USA 2,486 2:24.8
116 Corleone Vito 38 ITA 2,472 2:25.6
116 Tim Martin 50 USA 2,472 2:25.6
118 Susanne Roth 57 AUT 2,451 2:26.8
119 James Patounas 40 USA 2,439 2:27.6
120 Juliet Tango 57 USA 2,420 2:28.7
121 john rice 65 GBR 2,365 2:32.2
122 Dawn Mcelvain 47 USA 2,364 2:32.2
123 Guojun Wu 52 CHN 2,359 2:32.6
124 Dustin Svenk 35 USA 2,343 2:33.6
125 Sean M 53 USA 2,322 2:35.0
126 Mike Chernysh 42 USA 2,309 2:35.9
127 Dominic Perz 43 USA 2,269 2:38.6
128 Steven OMalley 69 USA 2,233 2:41.2
129 Bailey Halsey 29 USA 2,172 2:45.7
130 David Lester 71 USA 2,145 2:47.8
131 Thomas Muro 46 USA 2,080 2:53.0
132 Nancy Franco 46 USA 1,939 3:05.6
133 Chris Ashcraft 41 USA 1,937 3:05.8
134 Gail Dokucu 61 USA 1,895 3:09.9
135 Jacqueline Casey 74 GBR 1,735 3:27.4
136 Marc Sotkin 77 USA 1,733 3:27.7