Workout of the Day

« May 8, 2025 »

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Enrique Borrego	57		MEX		2,579	2:19.5
102	Candy Connor-Wong	46		GBR		2,578	2:19.6
103	K G	51		AUS		2,552	2:21.0
104	Andrew Dunn	52	Buffalo, NY	USA		2,546	2:21.3
105	Andrew Marshfield	56		GBR		2,543	2:21.5
106	Banke O	45		GBR		2,528	2:22.4
107	Brent Latimer	47		USA		2,518	2:22.9
108	François Guille	43		FRA		2,509	2:23.4
109	Jon Barker	43		USA		2,508	2:23.5
110	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,505	2:23.7
111	Elke Klevenz	52		GER		2,495	2:24.2
112	Michelle Kelsey	56		USA		2,490	2:24.5
113	Schwarzer Peter	45		GER		2,489	2:24.6
114	Jonathan Rigby	57		USA		2,486	2:24.8
115	Corleone Vito	38	Seoul	ITA		2,472	2:25.6
115	Tim Martin	50		USA		2,472	2:25.6
117	Susanne Roth	57	Kapfenberg	AUT	Law Enforcement Austria	2,451	2:26.8
118	James Patounas	40		USA		2,439	2:27.6
119	Juliet Tango	57		USA		2,420	2:28.7
120	john rice	65	morpeth	GBR		2,365	2:32.2
121	Dawn Mcelvain	47		USA		2,364	2:32.2
122	Guojun Wu	52		CHN	Rowing Pro Shanghai	2,359	2:32.6
123	Dustin Svenk	35		USA		2,343	2:33.6
124	Sean M	53	Folly Beach, SC	USA		2,322	2:35.0
125	Mike Chernysh	42	Pittsburgh, PA	USA		2,309	2:35.9
126	Dominic Perz	43		USA		2,269	2:38.6
127	Steven OMalley	69	Nashua	USA		2,233	2:41.2
128	Bailey Halsey	29		USA		2,172	2:45.7
129	David Lester	71	Southlake	USA		2,145	2:47.8
130	Thomas Muro	46		USA		2,080	2:53.0
131	Nancy Franco	46		USA		1,939	3:05.6
132	Chris Ashcraft	41	Pensacola, FL	USA		1,937	3:05.8
133	Gail Dokucu	61	Chicago, IL	USA		1,895	3:09.9
134	Jacqueline Casey	74		GBR	The Diamonds (Over Sixties Erging Group)	1,735	3:27.4
135	Marc Sotkin	77	Santa Fe, NM	USA		1,733	3:27.7