Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Javish Hard | 20 | SRB | 8,138 | 1:28.4 | ||
| 2 | Piotr Grzegdala | 36 | Poznań | POL | 7,588 | 1:34.8 | |
| 3 | Johannes Himstedt | 29 | Braunschweig | GER | 7,532 | 1:35.5 | |
| 4 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 7,490 | 1:36.1 |
| 5 | Hrvoje Stilinović | 31 | CRO | 7,380 | 1:37.5 | ||
| 6 | Rory O Rourke | 44 | IRL | ROR Fitness | 7,295 | 1:38.6 | |
| 7 | M K | 48 | AUS | Drag Factory | 7,267 | 1:39.0 | |
| 8 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 7,211 | 1:39.8 |
| 9 | Charles-Antoine Dubois | 42 | FRA | 7,013 | 1:42.6 | ||
| 10 | Nick Brown | 39 | USA | 6,982 | 1:43.1 | ||
| 11 | Pete Jain | 55 | UK 🏴 | GBR | Virtually Ware | 6,931 | 1:43.8 |
| 12 | Robert Winkler | 66 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,895 | 1:44.4 |
| 13 | Gary Scott | 42 | GBR | 6,882 | 1:44.6 | ||
| 14 | Michael Elsenrath | 47 | Germantown, TN | USA | Germantown Athletic Club | 6,812 | 1:45.6 |
| 15 | Bodo Brzenk | 64 | Windhagen | GER | The Diamonds (Over Sixties Erging Group) | 6,799 | 1:45.8 |
| 16 | Billy Neville | 27 | AUS | 6,733 | 1:46.9 | ||
| 17 | Mirco Frau | 30 | ITA | 6,729 | 1:46.9 | ||
| 18 | CHAICHANA T | 32 | THA | 6,723 | 1:47.0 | ||
| 19 | Andrew Gordon | 38 | USA | 6,713 | 1:47.2 | ||
| 20 | Julian Hine | 56 | Melbourne, VIC | AUS | 6,673 | 1:47.8 | |
| 21 | Manuel Tahon | 54 | FRA | 6,669 | 1:47.9 | ||
| 22 | Joshua Brewer | 42 | USA | 6,637 | 1:48.4 | ||
| 23 | Pascal Gosselin | 39 | CAN | 6,628 | 1:48.6 | ||
| 24 | 광현 조 | 33 | KOR | 6,565 | 1:49.6 | ||
| 25 | Mike Gatlin | 38 | Forest City, IA | USA | 6,469 | 1:51.3 | |
| 26 | Marc Lafleur | 50 | FRA | 6,460 | 1:51.4 | ||
| 27 | Justin Kavan | 48 | USA | 6,458 | 1:51.4 | ||
| 28 | Víctor Castillo | 45 | ESP | 6,453 | 1:51.5 | ||
| 29 | Gonzalo López-Cancio | 34 | ESP | 6,448 | 1:51.6 | ||
| 30 | Josh Butcher | 51 | AUS | 6,439 | 1:51.8 | ||
| 31 | Thibaud Petit | 39 | FRA | 6,410 | 1:52.3 | ||
| 32 | Paul Strobl | 51 | BUL | 6,407 | 1:52.3 | ||
| 33 | William Moffett | 46 | USA | 6,383 | 1:52.7 | ||
| 34 | Leigh Rider | 38 | GBR | 6,369 | 1:53.0 | ||
| 35 | Jeff Fargo | 65 | USA | 6,360 | 1:53.2 | ||
| 36 | Dimon Mo | 38 | AIN | 6,358 | 1:53.2 | ||
| 37 | Mike Harty | 48 | GBR | 6,350 | 1:53.3 | ||
| 37 | Brent Schlotfeldt | 30 | USA | 6,350 | 1:53.3 | ||
| 39 | J B | 44 | GBR | 6,349 | 1:53.4 | ||
| 40 | Julia Featherman | 36 | USA | 6,345 | 1:53.4 | ||
| 40 | Jeff Thomas | 49 | USA | Torque Fitness | 6,345 | 1:53.4 | |
| 42 | Luke Maggiore | 31 | AUS | 6,338 | 1:53.6 | ||
| 43 | Mathieu Taillon | 35 | CAN | 6,335 | 1:53.6 | ||
| 44 | Peter Thissen | 50 | NED | 6,333 | 1:53.6 | ||
| 45 | Carl Evans | 41 | GBR | Red Line Rowers | 6,326 | 1:53.8 | |
| 46 | Phil Weir | 41 | NZL | 6,312 | 1:54.0 | ||
| 47 | Michelle Gunn | 42 | AUS | 6,309 | 1:54.1 | ||
| 48 | Maxime Potel | 33 | FRA | 6,306 | 1:54.1 | ||
| 49 | Luca Malavenda | 25 | ITA | 6,294 | 1:54.3 | ||
| 50 | Luis Solano Araya | 39 | CRC | 6,291 | 1:54.4 |