Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Biviana Londoño | 37 | COL | 2,472 | 4:51.2 | ||
| 202 | Aaron Hirsch | 39 | USA | 1,968 | 6:05.8 |