Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Luis Solano Araya	39		CRC		6,291	1:54.4
52	Scott Watson	34		GBR		6,280	1:54.6
53	Cass Howard	42		AUS		6,259	1:55.0
54	Colm Hensman	46		GBR		6,258	1:55.0
55	Clint Sykora	39		USA		6,229	1:55.5
56	Blazej Balcerzak	46	Harrogate	GBR		6,220	1:55.7
57	Darren Yeap	46		SGP		6,199	1:56.1
58	Torsten Baltz	40	Selzen	GER		6,189	1:56.3
59	Levke Schacht	32		GER		6,177	1:56.5
60	Jimmy Hirigoyen	37		FRA		6,176	1:56.5
61	Patrick Filkins	42		USA		6,173	1:56.6
62	meurice robinson	48		GBR	Red Line Rowers	6,171	1:56.6
63	Alanah Foulkes	38		GBR		6,157	1:56.9
64	Kevin Szeliga	50		USA		6,144	1:57.1
65	Steve Kent	57		AUS		6,140	1:57.2
65	Raphaël de Vevey	37		SUI		6,140	1:57.2
67	Katie Cloar	45		USA		6,131	1:57.4
68	Maxim Sobylya	33	Lexington, KY	USA		6,121	1:57.6
68	Markus Westermann	57	Karlsruhe	GER		6,121	1:57.6
70	Frank Tomasello	42		USA		6,109	1:57.8
71	Brian Edwards	39		USA		6,104	1:57.9
72	Jeroen Offermans	55		NED		6,094	1:58.1
73	johnny Pernelle	47		FRA		6,089	1:58.2
73	Lindsay Mahan	33		USA		6,089	1:58.2
75	Vicente Javier Esparza	63		ESP		6,072	1:58.5
76	Kai Esser	39		GER		6,063	1:58.7
77	Sabino Lagattolla	54	Hudson, MA	USA		6,054	1:58.9
78	Nan Pu	43		CHN		6,051	1:58.9
79	David Bradbury	70	Coldwater, ON	CAN		6,047	1:59.0
80	Teddy Bachakes	39		USA		6,037	1:59.2
81	Burak Burak	42		TUR		6,033	1:59.3
82	Geoffrey Andersen	41		USA		6,030	1:59.4
83	Matt Coppola	42		USA		6,028	1:59.4
84	Sam Hatami	40	Malmö	SWE		6,021	1:59.5
85	Ash B	35		AUS		5,993	2:00.1
86	TB Park	43		KOR		5,984	2:00.3
87	Catherine Mcminn	36		AUS		5,977	2:00.4
88	Bethany Early	43		USA		5,975	2:00.5
89	Darren Sheridan	50		CYP		5,956	2:00.8
90	Sam MacIntosh	37		GBR		5,927	2:01.4
91	Tobias Bergens	48		GER		5,925	2:01.5
92	Russell Francis	56		USA		5,924	2:01.5
93	Thibault Cramesnil	32		FRA		5,923	2:01.5
94	Chris Jordan	40		GBR		5,917	2:01.6
95	Jon Schwerer	40	AL	USA	U.S. Naval Reserve	5,885	2:02.3
96	Nikki Giardina	39		USA		5,872	2:02.6
97	Robbie Bremner	44		GBR		5,871	2:02.6
98	Aaron Fleming	37	Brisbane, QLD	AUS		5,868	2:02.6
99	Paul Kaukonen	44	Redding, CA	USA		5,849	2:03.0
100	Robert Davis	37	Memphis, TN	USA		5,826	2:03.5