Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Rebecca Sander	46	Ordot-Chalan Pago	GUM		5,812	2:03.8
102	Ralph Fuchs	57		GER		5,792	2:04.3
103	Elena Craviolatti	29		ITA		5,783	2:04.5
104	Mark Bailey	64		GBR	British Army	5,764	2:04.9
105	Christian Hinson	31		USA		5,741	2:05.4
105	Thomas B	46		FRA		5,741	2:05.4
107	Lobna Elhalawani	40		UAE		5,710	2:06.0
108	Brian McMeekan	42		GBR	Royal Air Force (UK)	5,683	2:06.6
109	Anthony Bboy	60	Dolls Point, NSW	AUS	The Diamonds (Over Sixties Erging Group)	5,676	2:06.8
110	Frank Suits	66		USA		5,675	2:06.8
111	Lisa Concessi Maclean	60	Ottawa, ON	CAN		5,672	2:06.9
112	Kiera Asay	40		USA		5,668	2:07.0
113	Nicole Kutyanov	46		AUS		5,660	2:07.2
114	Susan Hood	46		CAN		5,631	2:07.8
115	Bojana Milovac	33		SRB		5,626	2:07.9
116	Brad Czarnec	53	CT	USA		5,592	2:08.7
117	Carmen Olias	32		ESP		5,552	2:09.6
118	Peyton H	29		USA		5,551	2:09.7
119	Fabien Hecquet	39		SUI		5,547	2:09.7
120	Deb Vickery	48		CAN		5,543	2:09.8
121	Giacomo Bendoni	34	Southampton	GBR		5,540	2:09.9
122	J Green	31		AUS		5,539	2:09.9
123	J Hernandez	50		NED		5,530	2:10.1
124	Suzanne Waugh	59	Rotorua	NZL	Waka Ama (Outrigger Canoe) New Zealand	5,529	2:10.2
125	Stephanie Sikkema	39		USA		5,525	2:10.3
126	Debby Rodriguez	47		USA		5,521	2:10.4
127	Abby DeBaillie	28		USA		5,517	2:10.5
127	Pam .	48		GER		5,517	2:10.5
129	Tanya Jakomis	41		GBR		5,516	2:10.5
130	Jeff Hjelmstad	51	Colorado Springs, CO	USA	George Washington University	5,510	2:10.6
131	Herbert Hessels	67	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	5,506	2:10.7
132	Francisco Piedra	44		USA		5,497	2:10.9
133	Casey Collier	41		USA	Street Parking	5,483	2:11.3
134	Christopher Rode	64	Chelsea, MI	USA	ClockTower CrossFit	5,455	2:11.9
135	hyeonuk bak	45		KOR	Geobukseon -「거북선」	5,451	2:12.0
136	T. Geyer	64	Purcellville, VA	USA		5,443	2:12.2
137	Laura Sobylya	36		USA		5,424	2:12.7
138	Marc-andré Perreault	34		CAN		5,406	2:13.1
139	Wade Blake	53	Surrey	CAN		5,404	2:13.2
139	Véronique P	43		CAN		5,404	2:13.2
141	Jessica Lamarre	30		CAN		5,393	2:13.5
142	Chris Dodds	50	Lawrence, KS	USA	U.S. Navy Retired	5,359	2:14.3
143	Mark Mueller	51		GBR		5,346	2:14.6
144	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	5,344	2:14.7
145	Blake Ricks	44	San Diego, CA	USA		5,334	2:14.9
146	Juanjo Ortega cano	50	Vilafranca del penedes	ESP		5,332	2:15.0
147	Rod Hooper	58		AUS		5,329	2:15.1
148	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	5,324	2:15.2
149	Melissa Hauth	36		GER	GERMAN Rowers and FRIENDS United	5,320	2:15.3
150	Nieves Rodriguez	52		USA		5,313	2:15.5