Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Mikaelyn Austin	42	Wilmington, DE	USA	CrossFit Riverfront, Wilmington, DE	5,824	2:03.6
102	Rebecca Sander	46	Ordot-Chalan Pago	GUM		5,812	2:03.8
103	Ralph Fuchs	57		GER		5,792	2:04.3
104	Elena Craviolatti	29		ITA		5,783	2:04.5
105	Mark Bailey	64		GBR	British Army	5,764	2:04.9
106	Christian Hinson	31		USA		5,741	2:05.4
106	Thomas B	46		FRA		5,741	2:05.4
108	Lobna Elhalawani	40		UAE		5,710	2:06.0
109	Brian McMeekan	42		GBR	Royal Air Force (UK)	5,683	2:06.6
110	Anthony Bboy	60	Dolls Point, NSW	AUS	The Diamonds (Over Sixties Erging Group)	5,676	2:06.8
111	Frank Suits	66		USA		5,675	2:06.8
112	Lisa Concessi Maclean	60	Ottawa, ON	CAN		5,672	2:06.9
113	Kiera Asay	40		USA		5,668	2:07.0
114	Nicole Kutyanov	46		AUS		5,660	2:07.2
115	Susan Hood	46		CAN		5,631	2:07.8
116	Bojana Milovac	33		SRB		5,626	2:07.9
117	Brad Czarnec	53	CT	USA		5,592	2:08.7
118	Carmen Olias	32		ESP		5,552	2:09.6
119	Peyton H	29		USA		5,551	2:09.7
120	Fabien Hecquet	39		SUI		5,547	2:09.7
121	Deb Vickery	48		CAN		5,543	2:09.8
122	Giacomo Bendoni	34	Southampton	GBR		5,540	2:09.9
123	J Green	31		AUS		5,539	2:09.9
124	J Hernandez	50		NED		5,530	2:10.1
125	Suzanne Waugh	59	Rotorua	NZL	Waka Ama (Outrigger Canoe) New Zealand	5,529	2:10.2
126	Stephanie Sikkema	39		USA		5,525	2:10.3
127	Debby Rodriguez	47		USA		5,521	2:10.4
128	Abby DeBaillie	28		USA		5,517	2:10.5
128	Pam .	48		GER		5,517	2:10.5
130	Tanya Jakomis	41		GBR		5,516	2:10.5
131	Jeff Hjelmstad	51	Colorado Springs, CO	USA	George Washington University	5,510	2:10.6
132	Herbert Hessels	67	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	5,506	2:10.7
133	Francisco Piedra	44		USA		5,497	2:10.9
134	Casey Collier	41		USA	Street Parking	5,483	2:11.3
135	Christopher Rode	64	Chelsea, MI	USA	ClockTower CrossFit	5,455	2:11.9
136	hyeonuk bak	45		KOR	Geobukseon -「거북선」	5,451	2:12.0
137	T. Geyer	64	Purcellville, VA	USA		5,443	2:12.2
138	Laura Sobylya	36		USA		5,424	2:12.7
139	Marc-andré Perreault	34		CAN		5,406	2:13.1
140	Wade Blake	53	Surrey	CAN		5,404	2:13.2
140	Véronique P	43		CAN		5,404	2:13.2
142	Jessica Lamarre	30		CAN		5,393	2:13.5
143	Chris Dodds	50	Lawrence, KS	USA	U.S. Navy Retired	5,359	2:14.3
144	Mark Mueller	51		GBR		5,346	2:14.6
145	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	5,344	2:14.7
146	Blake Ricks	44	San Diego, CA	USA		5,334	2:14.9
147	Juanjo Ortega cano	50	Vilafranca del penedes	ESP		5,332	2:15.0
148	Rod Hooper	58		AUS		5,329	2:15.1
149	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	5,324	2:15.2
150	Melissa Hauth	36		GER	GERMAN Rowers and FRIENDS United	5,320	2:15.3