Workout of the Day
« May 8, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | James Tyner | 43 | USA | 2,727 | 2:12.0 | ||
| 1001 | Travis Hall | 53 | Irving, TX | USA | Irving Police Department | 2,727 | 2:12.0 |
| 1003 | Calogero Gibilaro | 38 | Quimper | FRA | 2,724 | 2:12.1 | |
| 1003 | Hasan Afzal | 35 | GBR | Street Parking | 2,724 | 2:12.1 | |
| 1003 | Drew Zerr | 35 | USA | 2,724 | 2:12.1 | ||
| 1006 | Philipp Ruland | 28 | Brühl | GER | 2,723 | 2:12.2 | |
| 1007 | Earle Cornelius | 54 | NZL | 2,722 | 2:12.2 | ||
| 1007 | George Hajal | 34 | GER | 2,722 | 2:12.2 | ||
| 1007 | Marjolein Baas | 58 | Webster, FL | USA | 2,722 | 2:12.2 | |
| 1010 | TR Ash | 52 | Greenville, WI | USA | 2,721 | 2:12.3 | |
| 1010 | Stephen Collins | 49 | CAN | 2,721 | 2:12.3 | ||
| 1012 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 2,720 | 2:12.3 |
| 1012 | Jefferson Davis | 47 | Visalia , CA | USA | 2,720 | 2:12.3 | |
| 1014 | Marco Nicolis | 58 | Verona | ITA | 2,719 | 2:12.4 | |
| 1015 | Mike Brelle | 53 | USA | 2,718 | 2:12.4 | ||
| 1015 | R Virk | 41 | USA | 2,718 | 2:12.4 | ||
| 1015 | Sprague Brown | 31 | CAN | 2,718 | 2:12.4 | ||
| 1018 | Chris Torres | 56 | USA | 2,716 | 2:12.5 | ||
| 1019 | 白 mo | 25 | CHN | 2,715 | 2:12.5 | ||
| 1020 | Jonas Nissen | 40 | DEN | 2,714 | 2:12.6 | ||
| 1020 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,714 | 2:12.6 |
| 1020 | Keith Evans | 65 | Blue Mountains, ON | CAN | 2,714 | 2:12.6 | |
| 1023 | Darren Kempiners | 41 | CA | USA | 2,713 | 2:12.6 | |
| 1024 | Hyunseung Lee | 44 | KOR | 2,712 | 2:12.7 | ||
| 1024 | ARNAUD CHERUBIN | 54 | FRA | 2,712 | 2:12.7 | ||
| 1024 | Hannah Steeds | 34 | GBR | 2,712 | 2:12.7 | ||
| 1027 | Lars Z | 32 | GER | 2,711 | 2:12.7 | ||
| 1028 | 琊 琅 | 34 | CHN | 2,710 | 2:12.8 | ||
| 1028 | Kim Hall | 53 | USA | 2,710 | 2:12.8 | ||
| 1030 | Sim McDonald | 56 | AUS | 2,709 | 2:12.8 | ||
| 1030 | Terje K Roenning | 63 | Alta | NOR | 2,709 | 2:12.8 | |
| 1030 | Laurent Lafage | 46 | Rennes | FRA | 2,709 | 2:12.8 | |
| 1030 | Randy Zellerbach | 33 | USA | 2,709 | 2:12.8 | ||
| 1034 | Alessandro D' Andrea | 40 | ITA | 2,708 | 2:12.9 | ||
| 1035 | Andre Scheffler | 49 | GER | 2,706 | 2:13.0 | ||
| 1035 | David Logan | 46 | USA | 2,706 | 2:13.0 | ||
| 1037 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 2,705 | 2:13.0 |
| 1037 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,705 | 2:13.0 |
| 1037 | Argo S | 47 | USA | 2,705 | 2:13.0 | ||
| 1040 | Francisco Espinosa | 40 | ESP | 2,704 | 2:13.1 | ||
| 1041 | Flemming Abrahamsen | 56 | DEN | 2,703 | 2:13.1 | ||
| 1041 | Pete Barber | 44 | GBR | 2,703 | 2:13.1 | ||
| 1043 | Gary Frieders | 60 | USA | 2,701 | 2:13.2 | ||
| 1044 | Alex Hernandez | 40 | USA | 2,700 | 2:13.3 | ||
| 1044 | Phil D | 56 | Central, ME | USA | 2,700 | 2:13.3 | |
| 1046 | Kirk Paff | 49 | Dumfries, VA | USA | 2,698 | 2:13.4 | |
| 1046 | Kevin Farrelly | 60 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,698 | 2:13.4 |
| 1046 | Silke Staff | 48 | GER | 2,698 | 2:13.4 | ||
| 1046 | Benjamin Carpio | 55 | MEX | 2,698 | 2:13.4 | ||
| 1050 | Chris Rosehart | 43 | USA | 2,696 | 2:13.5 |