Workout of the Day

« May 8, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	2,670	2:14.8
1102	Michael Gunia	63	Haltern am See	GER		2,669	2:14.8
1103	Brendan McKenny	69		USA		2,668	2:14.9
1104	Peter Ward	45		GBR		2,667	2:14.9
1104	Joyce Gajda	52	Chicago , IL	USA		2,667	2:14.9
1106	Rex Tong	51	Hong Kong	HKG		2,666	2:15.0
1106	ilseok Jeong	45		KOR		2,666	2:15.0
1108	Vladimir Melnik	56	Wilmington, DE	USA		2,665	2:15.0
1108	Giuseppe Diano	53	roma	ITA	Worlds Toughest Row (WTR)	2,665	2:15.0
1110	Marie Holmes	56		USA		2,663	2:15.1
1110	Marcin Dąbek	50	Inowrocław	POL		2,663	2:15.1
1110	Fabienne Joly	45		CAN		2,663	2:15.1
1113	Shane Michaud	34	Turner, ME	USA		2,660	2:15.3
1113	Lenny DeSt	45		USA		2,660	2:15.3
1113	Ryan Stevenson	43		USA		2,660	2:15.3
1116	Lorraine Swan	63	Buderim, QLD	AUS		2,659	2:15.3
1116	Michael Nitz	44		USA		2,659	2:15.3
1116	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,659	2:15.3
1119	Maria Perry	50		AUS		2,658	2:15.4
1119	Mara Fortunato	52		ITA		2,658	2:15.4
1119	Jason Wyman	40		USA		2,658	2:15.4
1119	C Stanback	49		USA		2,658	2:15.4
1123	Chan Bong Jeung	40		KOR		2,657	2:15.4
1123	Thomas Blake	45		USA		2,657	2:15.4
1123	Luis Colon	33		USA		2,657	2:15.4
1126	Jim Devlin	63		IRL		2,656	2:15.5
1126	Tommy LETTNER	84	Mississauga, ON	CAN		2,656	2:15.5
1126	Dan Bustuc	43		ROU		2,656	2:15.5
1126	Kelly Hogan	62	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,656	2:15.5
1130	Larry Blake	75		USA	The Diamonds (Over Sixties Erging Group)	2,655	2:15.5
1131	Chris Bell	35		GBR		2,654	2:15.6
1131	Rebecca Inglis	61		USA		2,654	2:15.6
1133	Edward M	54	KCMO	USA	USAF Veterans	2,653	2:15.6
1133	Ed Pattison	60	Butler, PA	USA	Darkhorse Rowing	2,653	2:15.6
1133	Angelika Wilken	65	Elmshorn 👋	GER		2,653	2:15.6
1136	Philippe Antoniotti	60		CAN		2,652	2:15.7
1136	Drew Harden	36		CAN		2,652	2:15.7
1138	Nicola Maiorana	62	Charlotte, NC	USA		2,651	2:15.7
1138	Len Lutz	71	St. Louis, MO	USA		2,651	2:15.7
1140	Dani Medina	36		CRC		2,650	2:15.8
1141	Benjamin Thompson	38		USA		2,649	2:15.9
1141	Trevor Miles	37	Summerville, SC	USA		2,649	2:15.9
1141	Stephanie Gutierrez	33		USA		2,649	2:15.9
1141	John Grimmer	70		USA		2,649	2:15.9
1145	Lesia Naumenko	32		ESP		2,648	2:15.9
1145	Lacy Heacox	37		USA		2,648	2:15.9
1147	Chantal Wemmenhove	41	Meppel	NED		2,647	2:16.0
1147	T H	50		GER		2,647	2:16.0
1147	Philip Casimiri	40	Mississauga, ON	CAN		2,647	2:16.0
1150	Neil Gant	58		GBR		2,646	2:16.0