Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Brian Davis 63 USA 1,751 2:51.3
1352 Tracey Martinson 57 USA 1,739 2:52.5
1353 Andrey Efimenko 43 AIN 1,738 2:52.6
1354 Becky Jarrett 53 USA 1,733 2:53.1
1355 Linda Mullenbach 69 USA 1,728 2:53.6
1356 Sid Terry 74 USA 1,720 2:54.4
1357 Jane Holsclaw 56 USA 1,711 2:55.3
1358 Ferhat Mesut Görür 40 TUR 1,708 2:55.6
1359 Heather Hamilstaa 47 USA 1,704 2:56.0
1360 Nora Lichter 44 USA 1,674 2:59.2
1361 Patrick Kremers 45 GER 1,671 2:59.5
1362 Chandan Fuller 43 GBR 1,649 3:01.9
1363 Birgit Overgaard 73 DEN 1,647 3:02.1
1364 Susan Falcone - USA 1,644 3:02.4
1365 Svend Sicker 43 GER 1,638 3:03.1
1366 Mike Carroll 69 USA 1,620 3:05.1
1367 Aaron Burton 49 USA 1,612 3:06.1
1368 Ted Yu 33 CHN 1,610 3:06.3
1369 Laura Lemus 74 USA 1,601 3:07.3
1370 Greg Lambert 55 USA 1,597 3:07.8
1371 Shuling Chang 38 TPE 1,574 3:10.5
1372 Ryan McNeely 40 USA 1,569 3:11.2
1373 Jacqueline Casey 74 GBR 1,556 3:12.8
1374 Wen-Yu Lin 49 TPE 1,552 3:13.2
1374 Agata As 14 POL 1,552 3:13.2
1376 Olja Haglund 49 USA 1,542 3:14.5
1377 David Pytlowany 71 USA 1,539 3:14.9
1377 Brian Hopkins 44 USA 1,539 3:14.9
1379 Amanda Plymire 37 USA 1,504 3:19.4
1380 r p 68 GBR 1,483 3:22.2
1381 Vittorio Dotti 41 ITA 1,472 3:23.8
1382 Nicole Ames 25 USA 1,465 3:24.7
1383 Nancy Kolb 49 USA 1,463 3:25.0
1384 Ginte Vaskys 54 USA 1,437 3:28.7
1385 Sah Oks 53 CYP 1,433 3:29.3
1386 Huyen Pham 31 GER 1,384 3:36.7
1387 Carl W Palmer 81 USA 1,352 3:41.8
1388 Joshua Steinfeld 50 USA 1,351 3:42.0
1389 Kim Teeple 48 USA 1,267 3:56.7
1390 Alison Morrison 67 USA 1,201 4:09.7
1391 Shawn Tompkins 49 USA 1,165 4:17.5
1392 Natalie Baker 46 USA 1,133 4:24.7
1393 one 吴 29 CHN 1,102 4:32.2