Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Steve Conneely	59		GBR		1,897	2:38.1
1302	Bill Chapman	72	TX	USA	The Diamonds (Over Sixties Erging Group)	1,896	2:38.2
1303	Dennis Campbell	81		USA		1,894	2:38.3
1304	Janine Herwig	46		GER		1,893	2:38.4
1305	John Klein	51	Sulphur springs , TX	USA		1,892	2:38.5
1306	Sumner Blanchard	85	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	1,889	2:38.8
1307	James Hill	44	VA	USA	University of Notre Dame	1,887	2:38.9
1308	John Hutmacher	68		USA		1,884	2:39.2
1309	Mara Corbellini	43		USA		1,882	2:39.4
1310	Kelly Phipps	55		USA		1,881	2:39.4
1311	Alexei Parphyonov	37	Saint Petersburg	AIN		1,880	2:39.5
1311	Ursula Knoechel	64		GER		1,880	2:39.5
1313	Bob Evans	71	Indiana Dunes	USA	Rowing for Beer	1,878	2:39.7
1314	Michelle Acevedo	45	FL	USA		1,876	2:39.9
1315	Marvin Droz	70	Akron, OH	USA		1,873	2:40.1
1316	Tiffany RIVERA	46		USA		1,872	2:40.2
1317	Mike Lowry	37		USA		1,870	2:40.4
1318	Melinda Lampier	54		AUS		1,869	2:40.5
1319	Jesse Lowenberg	39		USA		1,867	2:40.6
1320	Nancy Zhang	37		USA		1,865	2:40.8
1321	Hans Pfeil	61		GER	Free Spirits	1,862	2:41.1
1321	Sofie Demets	39		BEL		1,862	2:41.1
1323	Marija Brozović	42		CRO		1,858	2:41.4
1324	Barbara Kodors	68	ON	CAN		1,856	2:41.6
1325	Alex Finch	35		AUS		1,853	2:41.8
1326	Uriah Melton	47		USA		1,852	2:41.9
1327	Alina Smortchevsky	-	North Vancouver, BC	CAN		1,851	2:42.0
1328	Gene Kelley	73	Tucson, AZ	USA		1,844	2:42.6
1329	Nate Castrop	42	Olathe, KS	USA		1,841	2:42.9
1330	Delaney Platt	17		USA		1,840	2:43.0
1331	Kylie Richards	51	Adelaide, SA	AUS		1,837	2:43.3
1331	Sue McCollum	66		FRA		1,837	2:43.3
1333	Celea Bogdan	42		ROU		1,835	2:43.4
1334	Don Andrews	66		USA		1,832	2:43.7
1334	K. S.	62		GER		1,832	2:43.7
1336	Don Checots	77	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	1,830	2:43.9
1337	Remo Sberna	52		ITA		1,822	2:44.6
1338	Jackie Munoz	57		GBR		1,819	2:44.9
1339	Pamela Hall	52		UAE		1,815	2:45.2
1340	Linda Brown	71		USA		1,814	2:45.3
1341	Sam Conway	32		USA		1,810	2:45.7
1342	Gregory Pantin	47		TRI		1,797	2:46.9
1342	Marie Letarte	57	MA	USA		1,797	2:46.9
1344	Jan-Peter Humpke	48		GER	GERMAN Rowers and FRIENDS United	1,795	2:47.1
1345	Gabriela Velarde	54		USA		1,786	2:47.9
1346	Victor M	67		USA	The Diamonds (Over Sixties Erging Group)	1,776	2:48.9
1347	Louise Robinson	67		USA		1,767	2:49.7
1348	Joshua Martinez	40		USA	USMC Veterans	1,766	2:49.8
1349	Candis Avalos	43		USA		1,764	2:50.0
1350	Carlene Rothert	65		USA		1,759	2:50.5