Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Linwood Shelton	57	CO	USA		2,453	2:02.2
702	Robin Lee	34		GBR		2,451	2:02.3
702	Deby Lit	39		ARG		2,451	2:02.3
704	Sim McDonald	56		AUS		2,450	2:02.4
704	Oscar Rodriguez	49		USA		2,450	2:02.4
704	Chris Manning	55		USA		2,450	2:02.4
707	Christian Lechner	43	Vienna	AUT		2,449	2:02.4
707	Brendan Bannon	45	Rosenheim	GER		2,449	2:02.4
709	Eric York	23		USA		2,448	2:02.5
710	Pius Koller	56		SUI		2,447	2:02.5
710	Marc Mespelli	60	Upton, MA	USA		2,447	2:02.5
712	Tina Sehardt	40		GER		2,445	2:02.6
712	b henry	34		USA		2,445	2:02.6
714	Youngkyun Yun	38	Yongin	KOR		2,444	2:02.7
715	Kim Platt	52		USA		2,443	2:02.7
716	Jaime Martínez	41		ESP		2,442	2:02.8
717	Brad Watts	45		AUS		2,440	2:02.9
718	Bob Noakes	68		GBR		2,437	2:03.1
719	Adam Rust	56	Durham, NC	USA	George Washington University	2,436	2:03.1
720	Mark Spears	66	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,434	2:03.2
721	Rob Drury	79	Sydney, NSW	AUS	Mosman Rowing Club	2,432	2:03.3
721	Raphael Merling	41	Berlin	GER		2,432	2:03.3
723	Miguel Plazas	48	Shanghai	CHN		2,431	2:03.4
723	Melissa Miller	40		USA		2,431	2:03.4
725	Travis Coleman	54	South Grafton, MA	USA		2,430	2:03.4
726	Max E	36		GER		2,429	2:03.5
726	Robert Lloyd	48		CAN		2,429	2:03.5
726	Sean Ellsworth	36		USA		2,429	2:03.5
729	Ankur B	37		USA		2,428	2:03.5
729	Rogelio Prado Pinelo	46		MEX		2,428	2:03.5
731	Guido Bon	60		NED		2,427	2:03.6
731	Lena Bick	32		DEN		2,427	2:03.6
731	Chester Gigg	15		GBR		2,427	2:03.6
734	Scott Lyons	51		USA		2,426	2:03.6
735	Annelien D’Hollander	35		BEL		2,425	2:03.7
735	Matt Fales	57		USA		2,425	2:03.7
737	Amber Richardson	45		USA		2,424	2:03.7
738	Shawn Gardner	47		USA		2,423	2:03.8
739	Pantelis Hadjiyerou	58		CYP		2,421	2:03.9
739	Travis Church	47		USA	U.S. Air Force Veteran	2,421	2:03.9
739	Marina Fleming	36		USA		2,421	2:03.9
742	Robert Leitl	39		AUT		2,420	2:03.9
743	Carson Harris	72	Mendota Heights, MN	USA		2,419	2:04.0
744	Colleen DeVeyrac	58	Kamloops, BC	CAN	Team Canada	2,418	2:04.0
745	Cynthia Burnson	40		USA	Mendota Rowing Club	2,417	2:04.1
746	Larah Vincenti	48		AUS		2,416	2:04.1
747	William Westerman	56	Huddersfield	GBR	Age Without Limits	2,415	2:04.2
748	Gary Leslie	56		GBR		2,413	2:04.3
749	Dan Hall	73		USA		2,411	2:04.4
750	Todd Shuman	54	Newburg , PA	USA		2,410	2:04.4