Workout of the Day

« April 27, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Hanes Spicer 43 USA 2,524 1:58.8
602 Evan Faucher 42 USA 2,521 1:59.0
603 Derek Robinson 56 GBR 2,520 1:59.0
604 Yannic Suurmeijer 32 NED 2,519 1:59.0
605 Nick Clarke 32 AUS 2,518 1:59.1
605 Laszlo Pokoradi 43 SUI 2,518 1:59.1
605 Adam Brouwer 45 AUS 2,518 1:59.1
608 John Cockram 52 GBR 2,516 1:59.2
609 Danny Maggs 53 GBR 2,515 1:59.2
609 Tim H 33 GER 2,515 1:59.2
609 Brady Sites 24 USA 2,515 1:59.2
612 J B 51 GBR 2,513 1:59.3
613 Seung Yeon Kim 45 KOR 2,512 1:59.4
613 Jay Shury 32 GBR 2,512 1:59.4
613 Markus Westermann 57 GER 2,512 1:59.4
616 Tim Golledge 58 GBR 2,511 1:59.4
616 Joanna Wills 33 GBR 2,511 1:59.4
616 Michael Justo 44 USA 2,511 1:59.4
616 Viceroy Fizzlebottom 35 USA 2,511 1:59.4
620 Dan Wilkinson 49 GBR 2,510 1:59.5
621 Mick Northway 65 NZL 2,509 1:59.5
622 Harold Rothert 64 USA 2,508 1:59.6
623 Steve New 40 USA 2,507 1:59.6
624 Martin Dam Joensen 57 FRO 2,506 1:59.7
625 Shawn Lauer 49 USA 2,505 1:59.7
626 Howard Moate 60 GBR 2,504 1:59.8
626 Jeffrey Feaster 33 USA 2,504 1:59.8
628 Magdalena Zacharek 42 GBR 2,502 1:59.9
628 Liz Gardner 41 USA 2,502 1:59.9
628 Ethan Long 30 USA 2,502 1:59.9
631 Kimberlee Brown 37 USA 2,500 2:00.0
632 Jonathan Gottfried 49 PUR 2,499 2:00.0
632 Robert Connelly 63 USA 2,499 2:00.0
634 Jackson Stewart 23 USA 2,498 2:00.0
635 Jose A. Álvarez de Cienfuegos 52 ITA 2,497 2:00.1
635 Daniel Cummins 49 USA 2,497 2:00.1
637 Adam Hamideh 27 GBR 2,496 2:00.1
638 Andreas L 56 GER 2,495 2:00.2
639 lawrence rico 66 USA 2,493 2:00.3
639 Eran Sandler 44 USA 2,493 2:00.3
641 Tim Witt 49 AUS 2,492 2:00.3
641 Aeneas Bates 35 GBR 2,492 2:00.3
641 Sita Ram 49 USA 2,492 2:00.3
641 Benjamin Bridges 46 GBR 2,492 2:00.3
641 Andrew Edwards 40 USA 2,492 2:00.3
641 Jeffrey Bell 62 USA 2,492 2:00.3
641 Mar Czer 39 CAN 2,492 2:00.3
648 Jürgen Hamperl 64 GER 2,491 2:00.4
648 Donald Becker 69 USA 2,491 2:00.4
650 Juan Louw 62 RSA 2,489 2:00.5