Sign Up
226
Total people
7169
Average
Change Date

Filter

Workout of the Day

« April 14, 2025 »

Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.

6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Nikos Gkezepis 45 GRE 7,381 2:01.9
102 Justin Gray 38 USA 7,372 2:02.0
103 Dominique COPPIN 70 FRA 7,364 2:02.2
104 Todd Loiacono 50 USA 7,359 2:02.2
105 Melissa Bratina 54 USA 7,357 2:02.3
106 FRANK SABALA 34 USA 7,352 2:02.4
107 alex molinos 30 ESP 7,343 2:02.5
108 Bea Blyth 29 GBR 7,332 2:02.7
109 Anthony Menoud 36 FRA 7,322 2:02.9
110 Jessica Trioux 39 FRA 7,316 2:03.0
111 Christelle SERRA 52 FRA 7,312 2:03.0
112 Raphaël de Vevey 37 SUI 7,311 2:03.1
113 Brian McMeekan 42 GBR 7,303 2:03.2
114 Björg Jónsdóttir 34 ISL 7,247 2:04.1
115 Jon Schwerer 39 USA 7,236 2:04.3
116 Erik Olsen 44 USA 7,233 2:04.4
117 Emma Caunce 39 GBR 7,220 2:04.6
118 Hippolyte Picard 27 FRA 7,217 2:04.7
119 Edward Yakovlev 51 UKR 7,209 2:04.8
120 Lindsay Shutes 39 USA 7,199 2:05.0
121 Joss Boyd 19 RSA 7,192 2:05.1
122 Pawel Wlodarski 38 NED 7,180 2:05.3
123 Matthew Sweet 32 USA 7,174 2:05.4
124 P Mac 41 USA 7,166 2:05.5
125 Steve McNally 62 GBR 7,151 2:05.8
126 LAURA VILLARREAL 40 ESP 7,149 2:05.8
127 Iris Omerbasic 38 SWE 7,141 2:06.0
128 Lisa Concessi Maclean 60 CAN 7,132 2:06.1
129 matt hopkins 44 USA 7,118 2:06.4
130 Nieves López 32 ESP 7,117 2:06.4
130 Candy Connor-Wong 46 GBR 7,117 2:06.4
132 jason bubb 38 USA 7,108 2:06.6
133 Tyrese Watson 26 USA 7,107 2:06.6
133 Sam Rittenberg 36 USA 7,107 2:06.6
135 cj nichols 57 USA 7,082 2:07.0
136 Véronique P 43 CAN 7,077 2:07.1
137 K G 51 AUS 7,058 2:07.5
137 Fintan Sheerin 61 IRL 7,058 2:07.5
139 Nichole McPherson 35 AUS 7,029 2:08.0
140 Sylvain Moebel 43 FRA 7,013 2:08.3
141 T. Geyer 64 USA 6,992 2:08.7
142 Aina Cornella 24 ESP 6,988 2:08.7
143 Nieves Rodriguez 52 USA 6,966 2:09.1
144 Mitchell Armbruster 48 USA 6,962 2:09.2
145 E Valdason 43 ISL 6,945 2:09.5
146 Mark Bailey 64 GBR 6,901 2:10.4
147 kyra michel 30 SUI 6,898 2:10.4
148 Sarah Kastner 31 GER 6,876 2:10.8
149 Maxime Lafitte 33 FRA 6,844 2:11.5
150 Matthew Smith 45 USA 6,841 2:11.5