Workout of the Day
« April 7, 2025 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Jeffrey Veldhoen | 39 | NED | 5,263 | 1:59.7 | ||
| 302 | Henry Jordan | 41 | USA | 5,262 | 1:59.7 | ||
| 303 | John Peacock | 58 | GBR | 5,260 | 1:59.7 | ||
| 304 | Matt Allyn | 48 | USA | 5,259 | 1:59.7 | ||
| 305 | Brett Unrein | 41 | USA | 5,258 | 1:59.8 | ||
| 306 | Dennis Eelkema | 45 | USA | US Army | 5,257 | 1:59.8 | |
| 306 | Travis Tauzier | 43 | USA | 5,257 | 1:59.8 | ||
| 306 | Greg Pratt | 59 | Wheatfield, NY | USA | 5,257 | 1:59.8 | |
| 309 | Remy Benois | 57 | CAN | 5,254 | 1:59.9 | ||
| 310 | Jonathan Shumeyko | 46 | USA | 5,252 | 1:59.9 | ||
| 311 | Jeff Emerson | 57 | Raleigh, NC | USA | 5,251 | 1:59.9 | |
| 312 | Edmund Liang | 44 | RMV, CA | USA | 5,248 | 2:00.0 | |
| 312 | Harry King | 44 | USA | 5,248 | 2:00.0 | ||
| 314 | Cody Reese | 25 | Drums, PA | USA | 5,246 | 2:00.0 | |
| 315 | Chad Jens | 35 | USA | 5,245 | 2:00.1 | ||
| 316 | John Demetros | 41 | USA | 5,242 | 2:00.1 | ||
| 317 | Peter de Blieck | 43 | NED | 5,239 | 2:00.2 | ||
| 317 | Joel Liedbergius | 40 | SWE | 5,239 | 2:00.2 | ||
| 319 | Jeison Salazar | 41 | Madrid | ESP | 5,237 | 2:00.2 | |
| 319 | Sean Joyce | 27 | USA | 5,237 | 2:00.2 | ||
| 321 | Kyle Shaw | 38 | GBR | 5,235 | 2:00.3 | ||
| 322 | René Germer | 36 | GER | 5,234 | 2:00.3 | ||
| 322 | Todor Vodenov | 47 | BUL | 5,234 | 2:00.3 | ||
| 324 | Baptiste Chemin | 32 | FRA | 5,232 | 2:00.4 | ||
| 325 | Marjan Gjoni | 51 | USA | 5,231 | 2:00.4 | ||
| 325 | Jon Esau | 57 | Gardner, KS | USA | Free Spirits | 5,231 | 2:00.4 |
| 325 | Ricard Condal | 36 | ESP | 5,231 | 2:00.4 | ||
| 325 | Neal Carter | 67 | CAN | 5,231 | 2:00.4 | ||
| 329 | Travis Dawsey | 36 | USA | 5,227 | 2:00.5 | ||
| 330 | Larry Huffman | 64 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 5,222 | 2:00.6 |
| 330 | Enrico Podestà | 57 | ITA | 5,222 | 2:00.6 | ||
| 332 | Craig Lax | 49 | USA | 5,221 | 2:00.6 | ||
| 333 | clemente pediconi | 50 | ITA | 5,217 | 2:00.7 | ||
| 333 | Theo Schuler | 58 | GER | 5,217 | 2:00.7 | ||
| 335 | Matthew Spruit | 46 | USA | 5,213 | 2:00.8 | ||
| 335 | Matthieu Bonnais | 53 | IRL | 5,213 | 2:00.8 | ||
| 337 | Jerod Potter | 47 | MT | USA | 5,211 | 2:00.8 | |
| 338 | Glenn Smith | 41 | AUS | 5,210 | 2:00.9 | ||
| 339 | Santana Rosario | 23 | NC | USA | United States Marine Corps | 5,209 | 2:00.9 |
| 340 | Andrew Rochfort-Hyde | 55 | GBR | 5,208 | 2:00.9 | ||
| 341 | James Vinup | 44 | USA | USMC | 5,207 | 2:00.9 | |
| 342 | Brian Conwell | 66 | BRISTOL, IN | USA | 5,205 | 2:01.0 | |
| 342 | Dominick DeVito | 45 | Middletown, NY | USA | 5,205 | 2:01.0 | |
| 342 | Steve Leavitt | 39 | Sandy, UT | USA | 5,205 | 2:01.0 | |
| 345 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 5,204 | 2:01.0 | |
| 346 | Dean Nash | 40 | GBR | 5,203 | 2:01.0 | ||
| 346 | Gregory Banyay | 43 | Spring Mills, PA | USA | 5,203 | 2:01.0 | |
| 348 | Patrick Schaasberg | 56 | NED | 5,202 | 2:01.1 | ||
| 349 | Ron Hilliard | 32 | MI | USA | 5,201 | 2:01.1 | |
| 350 | Steve Humphreys | 62 | GBR | 5,200 | 2:01.1 |