Workout of the Day
« April 1, 2025 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Kathryn Tellekamp | 61 | USA | 2,611 | 2:52.3 | ||
| 1802 | Peter Bollenbecker | 55 | USA | 2,598 | 2:53.2 | ||
| 1803 | Jenny Taylor | 44 | USA | 2,597 | 2:53.2 | ||
| 1804 | Viktoria SHUI | 36 | CHN | 2,590 | 2:53.7 | ||
| 1804 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 2,590 | 2:53.7 |
| 1806 | M-J M | 41 | NOR | 2,583 | 2:54.2 | ||
| 1807 | Jane Holsclaw | 56 | USA | 2,580 | 2:54.4 | ||
| 1807 | PETER NORDELL SR | 84 | Crosby, MN | USA | 2,580 | 2:54.4 | |
| 1807 | Dorey Grimes | 65 | USA | 2,580 | 2:54.4 | ||
| 1810 | jacques schipman | 65 | FRA | 2,576 | 2:54.6 | ||
| 1811 | Pierre-Yves Neuville | 72 | Verviers | BEL | The Diamonds (Over Sixties Erging Group) | 2,571 | 2:55.0 |
| 1812 | Mary Carter | 49 | USA | 2,570 | 2:55.0 | ||
| 1813 | Nora Lichter | 43 | USA | 2,567 | 2:55.3 | ||
| 1814 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 2,565 | 2:55.4 |
| 1815 | Brooke Walsh | 47 | Davidsonville, MD | USA | 2,564 | 2:55.5 | |
| 1816 | Niki Bakó | 39 | GER | 2,554 | 2:56.1 | ||
| 1817 | Isabela Mori | 32 | BRA | 2,549 | 2:56.5 | ||
| 1817 | Matthew Coulson | 49 | USA | 2,549 | 2:56.5 | ||
| 1819 | Fiona Sawyers | 54 | GBR | 2,545 | 2:56.8 | ||
| 1820 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 2,540 | 2:57.1 |
| 1821 | Amy Cook | 57 | USA | 2,533 | 2:57.6 | ||
| 1822 | 子萱 潘 | 29 | CHN | 2,527 | 2:58.0 | ||
| 1823 | Celea Bogdan | 42 | ROU | 2,522 | 2:58.4 | ||
| 1824 | Lonnie Bryan | 25 | USA | 2,521 | 2:58.5 | ||
| 1825 | Linda Cooper | 58 | USA | 2,519 | 2:58.6 | ||
| 1826 | Svend Naumann | 76 | Hamilton, ON | CAN | The Gym of John | 2,514 | 2:58.9 |
| 1827 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,504 | 2:59.7 |
| 1828 | Billy Finlay | 35 | GBR | 2,496 | 3:00.2 | ||
| 1829 | Victoria Dalton | 27 | USA | 2,490 | 3:00.7 | ||
| 1830 | Bailey Halsey | 29 | USA | 2,481 | 3:01.3 | ||
| 1831 | Giuseppe Di Gregorio | 54 | ITA | 2,480 | 3:01.4 | ||
| 1832 | Chari Howell | 45 | USA | 2,476 | 3:01.7 | ||
| 1832 | Derrick Williams | 63 | West Chester, OH | USA | 2,476 | 3:01.7 | |
| 1834 | Cathy McDonald | 60 | TN | USA | 2,474 | 3:01.8 | |
| 1835 | Tiffany Gruen | 42 | USA | 2,471 | 3:02.1 | ||
| 1836 | Annie Lindgren | 48 | Ulster Park, NY | USA | 2,470 | 3:02.1 | |
| 1836 | A Sch | 41 | USA | 2,470 | 3:02.1 | ||
| 1838 | Scott Stainken | 40 | USA | 2,468 | 3:02.3 | ||
| 1839 | Linda Mullenbach | 69 | USA | 2,467 | 3:02.4 | ||
| 1840 | Daniela Peterzelka | 54 | GER | 2,462 | 3:02.7 | ||
| 1841 | Ann Marie Trujillo | 53 | USA | 2,459 | 3:03.0 | ||
| 1842 | Terrie McLaughlin | 68 | USA | 2,456 | 3:03.2 | ||
| 1843 | Mike Harper | 32 | USA | 2,455 | 3:03.2 | ||
| 1844 | John Klein | 51 | Sulphur springs , TX | USA | 2,443 | 3:04.1 | |
| 1845 | Robin Clouse | 57 | USA | 2,432 | 3:05.0 | ||
| 1846 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 2,430 | 3:05.1 |
| 1847 | Leanne Smith | 57 | CAN | 2,424 | 3:05.6 | ||
| 1848 | Roger Stroud | 53 | USA | 2,423 | 3:05.7 | ||
| 1849 | David Cesiel | 34 | USA | 2,414 | 3:06.4 | ||
| 1850 | Chen Ge | 36 | USA | 亦可赛艇 | 2,404 | 3:07.1 |