Workout of the Day
« March 24, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:17.6 | 2:02.5 | |
| 752 | Angelica King | 30 | USA | 14:18.0 | 2:02.5 | ||
| 753 | Aaron Donny-Clark | 42 | USA | 14:18.3 | 2:02.6 | ||
| 754 | Joshua Curtis | 48 | USA | 14:18.5 | 2:02.6 | ||
| 755 | Mike Kendrick | 60 | USA | 14:19.0 | 2:02.7 | ||
| 756 | Nicolas LORIQUE | 42 | FRA | 14:19.1 | 2:02.7 | ||
| 757 | Jonathon Kay | 44 | Grand Rapids , MI | USA | Grand Rapids Rowing Club | 14:19.3 | 2:02.7 |
| 757 | Neil Spencer | 36 | USA | 14:19.3 | 2:02.7 | ||
| 759 | David Gorman | 64 | USA | 14:19.4 | 2:02.7 | ||
| 760 | Laszlo Pokoradi | 43 | SUI | 14:20.0 | 2:02.8 | ||
| 761 | Péter Krénusz | 53 | Budapest | HUN | 14:20.1 | 2:02.8 | |
| 762 | Barry MacPhail | 54 | Bedford, NS | CAN | 14:20.2 | 2:02.8 | |
| 763 | Stuart Sheath | 53 | GBR | 14:20.3 | 2:02.9 | ||
| 764 | Ben Lim | 41 | Brooklyn, NY | USA | 14:20.4 | 2:02.9 | |
| 765 | Christopher Hooley | 42 | GBR | 14:20.5 | 2:02.9 | ||
| 765 | Joacim Olsson | 29 | SWE | 14:20.5 | 2:02.9 | ||
| 767 | James Fukumoto | 37 | VA | USA | 14:20.6 | 2:02.9 | |
| 767 | Kevin Haddad | 32 | QC | CAN | 14:20.6 | 2:02.9 | |
| 767 | Hendrik Van Hemert | 40 | USA | 14:20.6 | 2:02.9 | ||
| 770 | Connor Kolbert | 24 | USA | 14:20.7 | 2:02.9 | ||
| 771 | Andrew Thompson | 35 | AUS | 14:21.0 | 2:03.0 | ||
| 772 | Jon Woodrich | 27 | USA | 14:21.2 | 2:03.0 | ||
| 773 | Jim Park | 46 | AUS | 14:21.6 | 2:03.0 | ||
| 773 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 14:21.6 | 2:03.0 | |
| 775 | Paul Akers | 46 | AUS | 14:21.7 | 2:03.1 | ||
| 775 | Stewart Young | 49 | North Salt Lake, UT | USA | 14:21.7 | 2:03.1 | |
| 777 | Cody Ames | 47 | Sault Ste Marie, MI | USA | 14:21.8 | 2:03.1 | |
| 778 | Peter Breman | 41 | NED | 14:21.9 | 2:03.1 | ||
| 778 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 14:21.9 | 2:03.1 |
| 780 | Brad Fontenot | 43 | USA | 14:22.0 | 2:03.1 | ||
| 780 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 14:22.0 | 2:03.1 | |
| 780 | Christopher Forsyth | 43 | Hummelstown , PA | USA | Pennsylvania Army National Guard Veterans | 14:22.0 | 2:03.1 |
| 783 | Stuart Charleston | 50 | AUS | 14:22.2 | 2:03.1 | ||
| 784 | Ali Gould | 52 | GBR | 14:22.3 | 2:03.1 | ||
| 785 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 14:22.5 | 2:03.2 | |
| 785 | Anthony Cutts | 38 | GBR | 14:22.5 | 2:03.2 | ||
| 787 | Jens vom Bruch | 54 | AUT | 14:22.6 | 2:03.2 | ||
| 787 | Charles Oehrlein | 54 | Helena, AL | USA | 14:22.6 | 2:03.2 | |
| 789 | Patrick Gould | 53 | USA | 14:22.8 | 2:03.2 | ||
| 790 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:22.9 | 2:03.2 | |
| 791 | Scott Goldyn | 43 | USA | 14:23.1 | 2:03.3 | ||
| 791 | Chip Pearce | 71 | USA | 14:23.1 | 2:03.3 | ||
| 793 | Josh Bloomingdale | 43 | USA | RowAlong | 14:23.2 | 2:03.3 | |
| 794 | Brandon Dunbar | 48 | USA | 14:23.6 | 2:03.3 | ||
| 795 | Tomislav Bilić | 48 | CRO | 14:23.7 | 2:03.3 | ||
| 796 | Mark Foto | 50 | Ottawa, ON | CAN | Darkhorse Rowing | 14:23.9 | 2:03.4 |
| 796 | Luke Zancanaro | 44 | CHICO, CA | USA | 14:23.9 | 2:03.4 | |
| 796 | Peter Attilio | 44 | USA | 14:23.9 | 2:03.4 | ||
| 799 | John King | 56 | GBR | 14:24.0 | 2:03.4 | ||
| 800 | Ben Skinner | 71 | Alpharetta, GA | USA | 14:24.1 | 2:03.4 |