Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Natalia Carletta | 42 | ITA | 17:13.3 | 2:25.0 | ||
| 252 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 17:19.3 | 2:25.6 |
| 253 | Lucas LACHAUD | 29 | FRA | 17:20.5 | 2:26.0 | ||
| 254 | Gary Mendoza | 37 | CAN | 17:37.3 | 2:28.7 | ||
| 255 | Cherisse Taylor | 47 | USA | 17:38.5 | 2:27.9 | ||
| 256 | Zsuzsanna Takacs Szabo | 45 | DEN | 17:40.8 | 2:27.1 | ||
| 257 | Amy Barnes | 37 | CO | USA | Ergfit | 17:46.7 | 2:29.0 |
| 258 | Jenn Beck | 55 | Salt Lake City, UT | USA | 17:56.3 | 2:28.3 | |
| 259 | Louise Garrett | 37 | AUS | 18:01.8 | 2:30.2 | ||
| 260 | Franz Klose-Gross | 70 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:23.7 | 2:31.5 |
| 261 | Natalie Boudreau | 41 | quispamsis, NB | CAN | 18:27.7 | 2:31.2 | |
| 262 | M W | 53 | GBR | 18:53.6 | 2:33.4 | ||
| 263 | Kay Archer | 43 | GBR | 19:17.5 | 2:38.0 | ||
| 264 | Lina Parra | 30 | ARU | 19:18.9 | 2:37.6 | ||
| 265 | Becks Spake | 35 | GBR | 19:20.3 | 2:36.1 | ||
| 266 | Claire Fabian | 60 | USA | 19:41.7 | 2:38.2 | ||
| 267 | Michel Molly | 38 | SUI | 19:49.7 | 2:47.0 | ||
| 268 | Mithra Nayak | 62 | USA | 19:53.7 | 2:39.8 | ||
| 269 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 19:59.9 | 2:40.3 |
| 270 | Alessio Giuliani | 49 | ITA | 20:40.0 | 2:45.3 | ||
| 271 | Kok Yoon Chee | 51 | MAS | 21:19.0 | 2:51.2 | ||
| 272 | 小羊 周 | 45 | TPE | 22:13.2 | 2:52.4 | ||
| 273 | Jaehun Choi | 25 | KOR | 22:37.4 | 2:54.7 | ||
| 274 | Seth H | 12 | GBR | 24:40.0 | 3:07.5 | ||
| 275 | Anne-Marie Prout | 34 | CAN | 25:04.7 | 3:11.4 | ||
| 276 | Jenny Landström | 63 | Lidköping | SWE | Rowfit | 25:07.3 | 3:11.0 |
| 277 | Deborah Washburn | 69 | USA | 26:26.5 | 3:19.3 | ||
| 278 | patrick gerland | 60 | USA | 27:00.1 | 3:34.7 |