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Workout of the Day

« March 11, 2025 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Brook Church-Koegel 48 USA 8:58.2 1:45.3
52 Shane Turner 42 AUS 8:58.9 1:45.5
53 Robert Kelley 53 USA 9:05.3 1:46.1
54 Simon Dupuis 35 FRA 9:08.7 1:46.5
55 Gwenaël Bourg 50 FRA 9:08.9 1:46.4
56 Graham Faulkner 34 USA 9:11.0 1:46.7
57 Pierrick Colas 33 FRA 9:12.6 1:46.5
58 Pavel Sedláček 33 CZE 9:13.9 1:46.6
59 Thomas Magler 43 AUT 9:16.0 1:46.6
60 Brian Simpson 49 GBR 9:16.8 1:47.1
61 Tyler Nobles 41 USA 9:18.8 1:47.4
62 Adam Wood 45 GBR 9:27.2 1:47.7
63 Laurent Arrault 56 FRA 9:28.2 1:48.3
64 Fritz Lehman 40 USA 9:29.3 1:48.5
65 Zac Dunstan 36 AUS 9:30.5 1:48.1
65 Michael Johnson 60 GBR 9:30.5 1:48.0
67 Alden Anderson 36 USA 9:31.2 1:48.3
68 Jason Frink 47 USA 9:34.1 1:48.3
69 Richie Wong 32 GBR 9:36.9 1:51.9
70 Frederic Cermeno 45 FRA 9:38.0 1:48.7
71 Brad Farrell 28 GBR 9:38.3 1:48.5
72 Jennifer Dobson 39 USA 9:38.5 1:49.0
73 Paul Drake 56 GBR 9:38.7 1:48.8
74 Jeff Fargo 64 USA 9:41.9 1:48.8
75 geoffrey vermersch 40 CAN 9:44.0 1:49.4
76 Cory Krantz 32 USA 9:47.8 1:49.5
77 John Tustin 57 GBR 9:50.2 1:49.6
78 Dana Campbell 45 USA 9:52.8 1:49.7
79 Khum Raj Thada Magar 31 FRA 9:53.1 1:50.8
80 Nicolas Boffelli 22 FRA 9:53.7 1:55.2
81 Erica Pemberton 51 GBR 9:56.0 1:50.4
82 Szabó Dániel 33 HUN 9:57.8 1:50.1
83 Boyd Mawer 62 GBR 10:00.5 1:50.3
84 Oliver Wilmore 46 GBR 10:05.9 1:51.4
85 Gareth Walker 45 GBR 10:15.8 1:51.5
86 Tobias Bergens 48 GER 10:15.9 1:51.7
87 Nicolas Grizaud 48 FRA 10:17.9 1:51.8
88 Edwige Alfred 45 FRA 10:18.8 1:51.8
89 Berend van Daalen 40 NED 10:18.9 1:51.9
90 Alistair Andrews 39 GBR 10:19.5 1:52.2
91 Darren Yeap 46 SIN 10:21.0 1:54.8
92 Steve Kent 57 AUS 10:24.2 1:52.7
93 Craig Hissong 55 USA 10:27.5 1:52.7
94 Teddy Bachakes 39 USA 10:28.0 1:52.7
95 Nikos Gkezepis 45 GRE 10:29.7 1:52.9
96 Tim Lloyd 65 GBR 10:31.0 1:52.8
97 Colm Hensman 46 GBR 10:31.8 1:52.9
98 Cory Leckie 33 USA 10:32.1 1:53.9
99 Michael Mullane 61 USA 10:40.4 1:53.6
100 Steve Koski 42 USA 10:41.1 1:54.1