Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sian Edwards | 45 | GBR | 10:42.0 | 1:53.8 | ||
| 102 | robert murphy | 40 | IRL | 10:45.2 | 1:54.1 | ||
| 103 | Brian Cobb | 48 | USA | 10:46.6 | 1:54.0 | ||
| 104 | Espen Torp | 38 | Miland | NOR | 10:47.1 | 1:54.2 | |
| 105 | John Hall | 52 | USA | 10:49.1 | 1:54.2 | ||
| 106 | Joshua Des | 37 | Gibsonton, FL | USA | 10:50.0 | 1:54.9 | |
| 107 | Dkennaway@gmail.com Dkennaway@gmail.com | 47 | GBR | 10:51.5 | 1:54.5 | ||
| 108 | Nikki Giardina | 39 | USA | 10:53.7 | 1:54.6 | ||
| 109 | Paul Nuttall | 45 | Reedsburg, WI | USA | Fitness Matters | 10:55.2 | 1:54.8 |
| 110 | Kevin Szeliga | 50 | USA | 10:58.4 | 1:55.1 | ||
| 111 | Robert Greaves | 54 | Gloucester | GBR | Royal Army Physical Training Corps | 10:58.6 | 1:55.1 |
| 112 | Richard Bramwell | 48 | GBR | 10:58.7 | 1:55.5 | ||
| 113 | john surla | 36 | CAN | 10:59.9 | 1:56.9 | ||
| 114 | Jana Baatenburg | 37 | MI | USA | Luminary Fitness | 11:00.2 | 1:55.1 |
| 115 | Guillaume Pudin | 40 | FRA | 11:00.8 | 1:56.2 | ||
| 116 | Nicole Lopez | 33 | USA | 11:01.7 | 1:55.2 | ||
| 117 | matt hopkins | 44 | USA | 11:06.2 | 1:55.7 | ||
| 118 | Kai Esser | 39 | GER | 11:07.1 | 1:55.8 | ||
| 119 | Adam Raney | 29 | USA | 11:07.2 | 1:56.1 | ||
| 120 | Christian Stebler | 51 | SUI | 11:07.6 | 1:56.1 | ||
| 121 | Logan Chavous | 29 | USA | 11:11.3 | 2:00.1 | ||
| 122 | LeRoy Mehling | 45 | USA | 11:11.6 | 1:56.2 | ||
| 123 | Patrick Pastoret | 40 | USA | 11:12.4 | 1:56.6 | ||
| 124 | Lisa Schumacher | 40 | AUS | 11:14.6 | 1:56.4 | ||
| 125 | Jennifer Cox | 40 | AUS | 11:17.3 | 1:56.3 | ||
| 126 | Matthew Wilkinson | 38 | Brisbane, QLD | AUS | 11:19.9 | 1:57.0 | |
| 127 | Gavin Aherne | 42 | IRL | 11:21.1 | 1:57.1 | ||
| 128 | Aaron Tostado | 40 | USA | 11:24.5 | 1:57.4 | ||
| 129 | Tim Dial | 39 | USA | 11:25.0 | 1:58.0 | ||
| 130 | Susha Reynolds | 47 | GBR | 11:25.1 | 1:57.7 | ||
| 131 | Jason Urquhart | 48 | NC | USA | 11:26.4 | 1:57.2 | |
| 132 | M Schr | 36 | GER | Crossfit In Town | 11:26.9 | 1:57.3 | |
| 133 | Steven Surgeoner | 58 | GBR | 11:29.4 | 1:57.6 | ||
| 134 | Ryan Martin | 38 | GBR | 11:31.6 | 1:57.8 | ||
| 135 | Noah Eull | 43 | USA | 11:34.6 | 1:58.1 | ||
| 136 | Trent Eagle | 42 | AUS | 11:35.3 | 1:58.1 | ||
| 137 | Patrice Blier | 51 | LAVAL, QC | CAN | 11:37.2 | 1:58.0 | |
| 138 | Andrew Heyes | 45 | Rotherham | GBR | 11:38.1 | 1:58.1 | |
| 139 | Drew Branan | 41 | USA | 11:38.9 | 1:58.2 | ||
| 140 | Nathan LaDuke | 56 | USA | 11:39.1 | 2:00.2 | ||
| 141 | Vladimir Alexeyev | 75 | AIN | 11:39.3 | 1:58.4 | ||
| 142 | Rick King | 55 | Doncaster | GBR | 11:40.4 | 1:58.6 | |
| 143 | hyeonuk bak | 45 | KOR | Geobukseon -「거북선」 | 11:40.9 | 1:59.4 | |
| 144 | Matthew Sweet | 32 | USA | 11:43.0 | 1:58.9 | ||
| 145 | Dominique COPPIN | 69 | FRA | 11:43.6 | 1:59.0 | ||
| 146 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 11:43.7 | 1:58.9 | |
| 147 | Marco Sturm | 53 | Berlin | GER | 11:43.8 | 1:58.9 | |
| 148 | Shayne Sheehy | 57 | USA | 11:43.9 | 1:59.3 | ||
| 149 | Guillaume Darveau | 35 | CAN | 11:47.7 | 1:58.9 | ||
| 150 | Jenne Callahan | 45 | USA | 11:49.2 | 2:01.7 |