Workout of the Day

« March 11, 2025 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Siham Freidier 42 FRA 11:49.9 1:59.4
152 Mark Brule 60 CAN 11:53.5 1:59.6
153 Eric Schulman 39 USA 11:54.4 1:59.6
154 Dave Holt 51 GBR 11:56.2 2:00.0
155 Steeve Denruyter 49 BEL 11:56.6 2:00.1
156 Tom Seeling 39 USA 11:57.4 2:00.0
157 Andrew Dent 52 GBR 12:00.4 2:01.9
158 Marco Petrolo 41 ITA 12:01.3 2:00.2
159 Phil Everist 63 AUS 12:01.5 2:00.1
160 K G 51 AUS 12:02.7 2:00.1
161 Jodi Schnare 47 CAN 12:03.0 2:00.4
162 Rebecca Sander 46 GUM 12:04.8 2:00.4
163 Rachel Evans 31 GBR 12:05.3 2:00.9
164 Jun Lee 45 USA 12:05.8 2:01.1
165 Joe Damiani 50 CAN 12:06.6 2:00.5
166 Ben Newman 44 AUS 12:07.9 2:17.4
167 Mike Weber 37 GER 12:09.8 2:01.0
168 Klemens Hellenbrand 58 GER 12:10.2 2:01.2
169 David Franco 49 ITA 12:13.3 2:01.9
170 Adrien Grady 40 SIN 12:14.5 2:01.9
171 Jacob Glowacki 33 USA 12:15.0 2:01.2
172 Sabrina Møller 36 DEN 12:30.6 2:02.6
173 Wolfgang Cibulka 66 GER 12:37.6 2:03.4
173 Daniel Stiller 59 USA 12:37.6 2:02.9
175 Matt B 51 USA 12:38.3 2:03.1
176 Sean McGreevy 47 IRL 12:38.8 2:04.3
177 Nickolas Steryou 41 USA 12:42.3 2:04.1
178 Daniel Balbini 34 GBR 12:46.5 2:04.4
179 Amin Afzaly 40 AUS 12:47.7 2:03.9
180 Daniel Luu 36 USA 12:52.6 2:04.8
181 Gian Piera Cossu 47 ITA 12:54.8 2:04.3
182 Florie POGNANT-GROS 34 FRA 12:54.9 2:04.4
183 Rachel Craig 21 AUS 12:55.5 2:04.6
184 Deb Vickery 48 CAN 12:55.6 2:04.5
185 Jaime Wright 31 AUS 12:57.3 2:04.8
186 Hakan Karakoc 39 AUT 13:09.3 2:07.4
187 James Thomas 40 AUS 13:15.7 2:09.8
188 Cécilia Chassin 44 FRA 13:23.8 2:07.6
189 Lorraine Regnier 27 FRA 13:24.1 2:06.6
190 Jess Riley 44 USA 13:24.3 2:07.1
191 Wade Blake 53 CAN 13:28.4 2:07.6
192 Lisa Concessi Maclean 60 CAN 13:31.8 2:07.2
193 Loreal Rivas 35 USA 13:32.8 2:07.9
194 Tomasz Holubczuk 48 IRL 13:35.5 2:08.0
195 Julian Kennedy 72 GBR 13:38.3 2:07.8
196 Anna Raney 28 USA 13:47.5 2:08.9
197 Susan Hood 45 CAN 14:00.7 2:09.8
198 Edward Yakovlev 51 UKR 14:01.3 2:09.4
199 emma evans 39 GBR 14:01.4 2:10.3
200 Michael Noack 37 GER 14:04.4 2:09.6