Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
401 Emma Harris 29 AUS 30:04.9 3:00.4
402 Rebbecca Neely 49 USA 30:06.1 3:00.6
403 Robb Blake 59 USA 30:07.7 3:00.7
404 Shells Liu - CHN 30:09.2 3:00.9
405 Emma Hood 19 CAN 30:11.8 3:01.1
406 Kat Callaway 57 USA 30:19.5 3:01.9
407 Peggy Fell 67 USA 30:35.0 3:03.5
408 Felix R 11 USA 30:45.8 3:04.5
409 Peter Yates 16 AUS 30:58.1 3:05.8
410 Joseph Ceriello 37 USA 30:59.0 3:05.9
411 Kuba P 11 POL 31:02.2 3:06.2
412 Penny S 15 USA 31:10.4 3:07.0
413 kristin barto 52 USA 31:31.0 3:09.1
414 Lisa Crews 48 USA 31:32.1 3:09.2
415 Seth H 12 GBR 31:40.6 3:10.0
416 Heather Watson 70 AUS 32:01.9 3:12.1
417 Jaehun Choi 25 KOR 32:17.2 3:13.7
418 Addi Hansen 50 USA 32:26.3 3:14.6
419 Marianne Tolksdorf 75 GER 32:44.2 3:16.4
420 Renee Ansell 42 CAN 33:46.1 3:22.6
421 Leah R 12 CAN 34:01.0 3:24.1
422 Diana Ju 45 CHN 34:05.8 3:24.5
423 goeun Choi 34 KOR 34:43.7 3:28.3
424 Deborah Washburn 69 USA 35:06.6 3:30.6
425 Don Zukswert 69 USA 36:22.8 3:38.2
426 Louise Garrett 37 AUS 36:54.4 3:41.4
427 Lynnae Dinwiddie 48 USA 38:39.8 3:51.9
428 Pawel Popielski 40 POL 40:23.4 4:02.3
429 Marie Graham 46 USA 41:30.4 4:09.0
430 Ho Wah Lau 35 HKG 42:13.2 4:13.3
431 Faris A 36 USA 45:37.4 4:33.7
432 Salvatore Mirabile 58 AUS 1:46:27.0 10:38.7