Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Sandra Kaighin | 51 | USA | CrossFit 1620 | 24:56.1 | 2:29.6 | |
| 302 | 腊妹子 洁 | 38 | 宜宾 | CHN | 亦可赛艇 | 24:58.3 | 2:29.8 |
| 303 | Mark Vanderkooi | 56 | Bowmanville, ON | CAN | 24:59.9 | 2:29.9 | |
| 304 | Stan Shatenstein | 70 | Montreal, QC | CAN | 25:00.0 | 2:30.0 | |
| 305 | Sabrina Lavieri | 66 | West Simsbury, CT | USA | Riverfront Recapture | 25:00.8 | 2:30.0 |
| 306 | Vittoria Sassi | 49 | ITA | 25:04.7 | 2:30.4 | ||
| 307 | eddie f | 37 | USA | 25:07.6 | 2:30.7 | ||
| 308 | Cyrielle Petit | 34 | FRA | 25:09.6 | 2:30.9 | ||
| 309 | Athena Matherly | 45 | USA | 25:10.2 | 2:31.0 | ||
| 310 | Mari Friend | 81 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 25:14.7 | 2:31.4 |
| 311 | Elizabeth Chappell | 36 | USA | US Army | 25:15.9 | 2:31.5 | |
| 312 | Brett Saunders | 61 | Alachua County, FL | USA | 25:16.1 | 2:31.6 | |
| 313 | Sue Burton | 53 | PATASKALA, OH | USA | Street Parking | 25:18.9 | 2:31.8 |
| 314 | Bart Shea | 61 | Boston, MA | USA | Community Rowing Inc. | 25:28.1 | 2:32.8 |
| 315 | Phil Potter | 57 | GBR | 25:29.2 | 2:32.9 | ||
| 316 | Georgina Price | 73 | London | GBR | Team Diamonds | 25:31.0 | 2:33.1 |
| 317 | Lauren Emery | 40 | GBR | 25:33.5 | 2:33.3 | ||
| 318 | Minsu KIM | 46 | KOR | Geobukseon -「거북선」 | 25:33.9 | 2:33.3 | |
| 318 | Catherine Rivest | 31 | CAN | 25:33.9 | 2:33.3 | ||
| 320 | Lindsay Bennett | 37 | GBR | 25:35.0 | 2:33.5 | ||
| 321 | Karl Pearson | 80 | Traverse City, MI | USA | 25:37.7 | 2:33.7 | |
| 322 | M W | 53 | GBR | 25:41.8 | 2:34.1 | ||
| 323 | Leigh Hepditch | 48 | CAN | 25:42.2 | 2:34.2 | ||
| 324 | Bob LaChance | 67 | VT | USA | U.S. Coast Guard | 25:42.3 | 2:34.2 |
| 325 | Amie Coupland | 19 | Lincoln | GBR | 25:55.1 | 2:35.5 | |
| 326 | Kara Done | 52 | USA | CrossFit Weddington | 25:57.3 | 2:35.7 | |
| 327 | Dave East | 37 | Manakin-Sabot, VA | USA | 25:58.4 | 2:35.8 | |
| 328 | Carol Arbaugh | 54 | Cookeville, TN | USA | 25:59.3 | 2:35.9 | |
| 329 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 25:59.8 | 2:35.9 |
| 330 | Pam . | 48 | GER | 26:00.0 | 2:36.0 | ||
| 331 | Katrina Fox | 43 | USA | 26:01.1 | 2:36.1 | ||
| 332 | Julia Colpitts | 38 | USA | 26:02.6 | 2:36.2 | ||
| 333 | Jen MacDonald | - | Havre boucher, NS | CAN | 26:04.8 | 2:36.4 | |
| 334 | Peter McDonald | 79 | Buckingham | GBR | 26:11.7 | 2:37.1 | |
| 335 | Steve Grecni | 49 | USA | 26:16.0 | 2:37.6 | ||
| 336 | Elizabeth Downie | 72 | Dayton, OH | USA | 26:21.2 | 2:38.1 | |
| 336 | Drew Miller | 28 | USA | 26:21.2 | 2:38.1 | ||
| 338 | Melissa Lupini | 42 | Vail, AZ | USA | United States Air Force — Freedom Rows | 26:25.3 | 2:38.5 |
| 339 | Rebecca McAuliffe | 40 | USA | 26:27.7 | 2:38.7 | ||
| 340 | Caroline Woywadt | 53 | GER | Woywadt Family | 26:28.3 | 2:38.8 | |
| 341 | damian smith | 54 | USA | 26:28.5 | 2:38.8 | ||
| 342 | Naama Shacham | 42 | ISR | 26:29.5 | 2:38.9 | ||
| 343 | Kimie Ono | 51 | JPN | AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY | 26:32.4 | 2:39.2 | |
| 344 | Barbara Witmer | 41 | NJ | USA | 26:34.6 | 2:39.4 | |
| 345 | Krissel Alcaraz | 38 | IRL | South Dublin Strength & Conditioning | 26:35.3 | 2:39.5 | |
| 346 | Ty C | 36 | OH | USA | LUNA-TICS | 26:37.4 | 2:39.7 |
| 347 | Ben Schrempf | 44 | Rock island, IL | USA | 26:38.5 | 2:39.8 | |
| 348 | Ariel Roering | 33 | USA | 26:39.1 | 2:39.9 | ||
| 349 | Mike Frank | 46 | Middleton | USA | 26:40.6 | 2:40.0 | |
| 350 | Theo Bakker | 69 | Lisse | NED | Age Without Limits | 26:40.7 | 2:40.0 |