Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Florian Schmidt	41		GER		26:44.6	2:40.4
352	Kelly Flacksbarth	32	Wellington, CO	USA		26:45.1	2:40.5
353	Anna Belle Louie	55		CAN		26:45.4	2:40.5
354	Bill Frimpter	70	Texico, NM	USA		26:45.9	2:40.5
355	Louna Baron	22		FRA		26:48.0	2:40.8
356	Hani A	51		USA		26:48.6	2:40.8
357	Shari Ross	67	Wake Forest , NC	USA	Long Beach Rowing Association	26:51.8	2:41.1
358	Sheena K	37		CAN		26:53.3	2:41.3
359	Kyent Chin	49		USA		26:53.5	2:41.3
360	LYNN Morrone	62		USA		26:56.5	2:41.6
361	Matthew Ward	32	Perth, WA	AUS		27:02.0	2:42.2
362	Martin Zwickl	55	Oed	AUT	Silent Water Neufeld	27:05.7	2:42.5
363	Deb Connor	49	Henniker, NH	USA	White Mountain Crossfit	27:06.2	2:42.6
364	Amanda Goedde	37		USA		27:06.4	2:42.6
365	Brenda Mans	43		BEL	Belgian Air Force	27:09.0	2:42.9
366	Chris Goodrich	67	Conifer, CO	USA	USMC Veterans	27:09.1	2:42.9
367	小羊周	45		TPE		27:15.2	2:43.5
368	Hugo McHugh	-		GBR	The Diamonds (Over Sixties Erging Group)	27:15.8	2:43.5
369	Stephan Merz	57	Rottweil	GER		27:23.4	2:44.3
370	Rosie G	44	Yorkshire	GBR		27:29.0	2:44.9
371	Jim Deibele	62	McMinnville, OR	USA	The Diamonds (Over Sixties Erging Group)	27:32.3	2:45.2
372	Anna Bennett	35		USA		27:35.6	2:45.5
373	Jacob Tyler	43	NH	USA	White Mountain Crossfit	27:38.2	2:45.8
374	Jane Boudreau	53	VT	USA		27:42.5	2:46.2
375	Candie Machata	61	North Kingstown , RI	USA	The Diamonds (Over Sixties Erging Group)	27:43.6	2:46.3
376	Petra Sippola	46	Isokyrö	FIN		27:47.2	2:46.7
377	Marita Quiroz	43	Kent, WA	USA	Street Parking	27:49.4	2:46.9
377	Ethan Smith	55	Laramie, WY	USA		27:49.4	2:46.9
379	Alex Eve	23		GBR		27:52.7	2:47.2
380	Miho Zhou	36		CHN		27:54.2	2:47.4
381	Nathan Brown	47	CA	USA	University of California, Berkeley	27:56.3	2:47.6
382	Wes Love	63	Petersfield	GBR	The Diamonds (Over Sixties Erging Group)	28:07.3	2:48.7
383	Pete DePuy	41		USA		28:08.6	2:48.8
384	Andrew Maxwell	51		GBR		28:18.9	2:49.8
385	Paul Hagan	70	Westow	GBR		28:23.5	2:50.3
386	jim celani	67	East Hartford , CT	USA	The Diamonds (Over Sixties Erging Group)	28:32.4	2:51.2
387	Chase Rooks	40	Newcastle , NSW	AUS		28:33.1	2:51.3
388	Ina Karpenka	44		GER		28:33.2	2:51.3
389	Moira Wong	30		CHN		28:38.6	2:51.8
390	Melissa Greenham	47		CAN		28:41.4	2:52.1
391	Nick Troia	-	NE	USA		28:43.3	2:52.3
392	Eva Huang	29		CHN		28:53.2	2:53.3
393	Kylie Anderson	18		USA		29:04.6	2:54.4
394	Sally Ralph	56	Bristol	GBR		29:07.4	2:54.7
395	Lorraine Nevill	63	Bathonian born and bred	GBR	Free Spirits	29:07.6	2:54.7
396	Amy Barnes	37	CO	USA	Ergfit	29:23.7	2:56.3
397	Steven Savarese	65	Casa Grande, AZ	USA	Scotland The Wave	29:26.4	2:56.6
398	Jackie M	36		USA		29:49.7	2:58.9
399	Bill Chapman	72	TX	USA	The Diamonds (Over Sixties Erging Group)	30:00.6	3:00.0
400	Emma Harris	29		AUS		30:04.9	3:00.4