Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
201 Brian Kirkendall 43 USA 22:35.4 2:15.5
202 Keira Da Silva 36 AUS 22:35.7 2:15.5
203 Duane S 60 USA 22:38.7 2:15.8
204 Ray Rico 43 CAN 22:41.0 2:16.1
205 John Van Look 49 GER 22:43.8 2:16.3
206 Gareth Sandhu 46 GBR 22:43.9 2:16.3
207 Jaime Wright 31 AUS 22:46.5 2:16.6
208 Nikki Giardina 39 USA 22:47.8 2:16.7
209 YANG YI 38 CHN 22:51.0 2:17.1
210 Andrea Jones 49 USA 22:51.9 2:17.1
211 Shawn Merchant 54 USA 22:52.2 2:17.2
212 Tara Trott 52 GBR 22:52.3 2:17.2
213 Patrick Hofer 36 AUT 22:52.4 2:17.2
214 Kevin Bates 34 USA 22:54.3 2:17.4
215 Albert Siu 37 USA 22:55.4 2:17.5
216 Zack Kotilla 36 CAN 22:55.7 2:17.5
217 Ian Brown 43 USA 22:56.8 2:17.6
217 Alexander Broling 54 USA 22:56.8 2:17.6
219 Siôn Brynach 56 GBR 22:57.9 2:17.7
220 Amanda Lopez 38 USA 23:02.5 2:18.2
221 Brian Cook 64 USA 23:02.6 2:18.2
221 Anita Rodriguez 46 USA 23:02.6 2:18.2
223 Kenneth Schweitzer 52 USA 23:05.0 2:18.5
224 Laurent Arrault 56 FRA 23:05.9 2:18.5
225 Susan Hood 45 CAN 23:06.0 2:18.6
226 David Bowman 54 USA 23:07.2 2:18.7
227 Jamie Costas 53 USA 23:07.5 2:18.7
228 Deb Vickery 48 CAN 23:09.0 2:18.9
229 Robert Mayhew 64 CAN 23:09.4 2:18.9
230 Anthony Bboy 60 AUS 23:11.1 2:19.1
231 Mary Ellen Palko 60 USA 23:13.4 2:19.3
232 Seon Kim 37 KOR 23:14.0 2:19.4
233 Brook Church-Koegel 48 USA 23:14.3 2:19.4
234 Mitko Der 47 GER 23:19.6 2:19.9
235 William Haag 74 USA 23:21.7 2:20.1
236 Ryan Morefield 35 USA 23:22.6 2:20.2
237 Sid Saunders 31 USA 23:23.2 2:20.3
238 Toby Lagus 67 GBR 23:25.2 2:20.5
239 Lisa Washburn 56 USA 23:25.3 2:20.5
240 Véronique P 43 CAN 23:25.4 2:20.5
241 Quentin Speight 41 USA 23:29.1 2:20.9
242 Kevin Warren 43 USA 23:30.0 2:21.0
243 Yui-Ting Lin 54 USA 23:31.3 2:21.1
244 Brian Marcais 48 USA 23:32.5 2:21.2
245 Brian Birdwell 47 USA 23:33.1 2:21.3
246 Sabina De Lemos 31 DEN 23:36.6 2:21.6
247 Shane Burns 30 AUS 23:38.1 2:21.8
248 Jane Branson 56 AUS 23:43.1 2:22.3
249 Emma Ramsay 26 CAN 23:43.4 2:22.3
250 Tami Todd 59 USA 23:44.5 2:22.4